USA Alicia Berman
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Women time: 1:20:25 at Salt Lake City 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Alicia Berman, Rebecca Carmodywhole field → | Pro Doubles Women · team 30-34 | 1:20:25 | 109th of 20334th of 62 aged 30-34 | 41:07 | 31:11 | 8:12 | View results | See splits Hide splitsSkiErg4:18fastest 16%Sled push2:29faster than 22%Sled pull3:59fastest 39%Burpee broad jump4:50faster than 12%Row4:48fastest 43%Farmers carry2:08faster than 18%Sandbag lunges4:27faster than 27%Wall balls4:12faster than 43%Runs (8 km)41:07fastest 43%Roxzone8:12faster than 47%Run 12:52fastest 31%Run 24:57fastest 37%Run 35:13fastest 35%Run 45:30fastest 46%Run 55:31fastest 45%Run 65:35fastest 46%Run 75:43fastest 50%Run 85:50faster than 45%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Rachel Gifford, Alicia Bermanwhole field → | Pro Doubles Women · team 30-34 | 1:23:21 | 106th of 22940th of 73 aged 30-34 | 47:08 | 30:13 | 6:06 | View results | See splits Hide splitsSkiErg4:21fastest 32%Sled push1:48fastest 20%Sled pull4:25fastest 44%Burpee broad jump3:37fastest 44%Row4:40fastest 25%Farmers carry2:17faster than 16%Sandbag lunges4:39faster than 25%Wall balls4:26faster than 45%Runs (8 km)47:08fastest 50%Roxzone6:06fastest 49%Run 14:00fastest 30%Run 25:24fastest 36%Run 36:03faster than 47%Run 46:07faster than 47%Run 56:13faster than 46%Run 66:17faster than 43%Run 76:17faster than 44%Run 86:50faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alicia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Salt Lake City 2026 · best of 2 | 4:30 |
| Sled push | 1:48 | Chicago 2025 · best of 2 | 2:27 |
| Sled pull | 3:59 | Salt Lake City 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:37 | Chicago 2025 · best of 2 | 3:31 |
| Row | 4:40 | Chicago 2025 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Salt Lake City 2026 · best of 2 | 1:55 |
| Sandbag lunges | 4:27 | Salt Lake City 2026 · best of 2 | 4:00 |
| Wall balls | 4:12 | Salt Lake City 2026 · best of 2 | 4:12 |
| Runs (8 km) | 41:07 | Salt Lake City 2026 · best of 2 | 42:53 |
| Roxzone | 6:06 | Chicago 2025 · best of 2 | 6:35 |
How to read
Each station's best across Alicia's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rachel Gifford1 race
- Rebecca Carmody1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 203 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:31 against the typical Pro Doubles Women finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
