GER Alicia Asmuth
4 HYROX results over 2 seasons. Personal bests: Open Women 1:17:56 (Stuttgart 2025) · Pro Women 1:22:25 (Cologne 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:03 faster (1:21:59 to 1:17:56).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 25-29 | 1:24:15 | top 23% 536/2,407 | 33:48* | 37:23* | 13:08 | splitsSkiErg4:56Sled push3:25Sled pull4:53Burpee broad jump5:59Row5:16Farmers carry1:54Sandbag lunges4:32Wall balls6:28Run 13:26Run 23:52Run 34:04Run 44:06Run 54:17Run 64:04Run 74:13Run 85:49Full report for this race → |
| Stuttgart 2025 2 Nov 2025what the whole field did → | Open Women · 25-29 | 1:17:56 | top 12% 97/852 | 35:56 | 33:18 | 8:47 | splitsSkiErg4:51Sled push2:25Sled pull4:35Burpee broad jump5:06Row5:05Farmers carry1:45Sandbag lunges4:09Wall balls5:22Run 14:56Run 24:11Run 34:18Run 44:24Run 54:37Run 64:21Run 74:30Run 84:43Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Pro Women · 25-29 | 1:22:25 | top 50% 61/124 | 38:39 | 38:11 | 5:35 | splitsSkiErg4:46Sled push4:18Sled pull5:33Burpee broad jump4:36Row5:03Farmers carry2:05Sandbag lunges5:04Wall balls6:46Run 15:04Run 24:32Run 34:40Run 44:37Run 54:45Run 64:42Run 74:47Run 85:32Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Women · 25-29 | 1:21:59 | top 20% 98/512 | 43:15 | 33:25 | 5:24 | splitsSkiErg4:57Sled push2:57Sled pull4:33Burpee broad jump5:00Row5:05Farmers carry1:33Sandbag lunges3:51Wall balls5:29Run 14:03Run 25:23Run 35:30Run 45:31Run 55:35Run 65:32Run 75:43Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 852 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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