GBR Alice Willcox
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:38 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lucy Long, Alice Willcoxwhole field → | Doubles Women · team 30-34 | 1:19:38 | 1192nd of 3,491281st of 744 aged 30-34 | 36:30* | 30:53* | 12:19 | View results | See splits Hide splitsSkiErg5:03fastest 41%Sled push1:47fastest 40%Sled pull3:48fastest 26%Burpee broad jump5:26faster than 20%Row5:03fastest 23%Farmers carry1:31fastest 10%Sandbag lunges3:50faster than 43%Wall balls4:25fastest 48%Runs (8 km)36:30fastest 28%Roxzone12:19fastest 32%Run 14:08faster than 42%Run 24:34fastest 48%Run 34:22fastest 27%Run 44:20fastest 22%Run 54:33fastest 30%Run 64:24fastest 23%Run 74:30fastest 27%Run 85:42fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Lucy Long1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:03 against the typical Doubles Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
