Athlete · Doubles Mixed · team 30-39 ·

GBR

Alice Stockdale

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:05 at London 2024.

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Doubles Mixed time1:15:05London 2024

Doubles Mixed place402ndof 1,316 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 84% of Doubles Mixed at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Michael Freeman, Alice Stockdalewhole field →	Doubles Mixed · team 30-39	1:15:05	402nd of 1,316191st of 598 aged 30-39	41:06	27:02	7:00	View results	See splits Hide splits SkiErg4:10fastest 41%Sled push2:19faster than 39%Sled pull3:53fastest 38%Burpee broad jump3:18fastest 32%Row4:43fastest 47%Farmers carry1:36fastest 25%Sandbag lunges3:14fastest 19%Wall balls3:49fastest 17%Runs (8 km)41:06fastest 36%Roxzone7:00fastest 31%Run 16:23fastest 41%Run 24:38fastest 36%Run 34:47fastest 32%Run 44:54fastest 36%Run 54:56fastest 32%Run 65:04fastest 42%Run 74:56fastest 34%Run 85:31fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Michael Freeman1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London 2024, against 1,316 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliceedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 39%

Sled pull faster than 63%

Burpee broad jump faster than 68%

Row faster than 53%

Farmers carry faster than 76%

Sandbag lunges faster than 81%

Wall balls faster than 84%

Roxzone faster than 69%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:07 slower

Sled pull 0:15 faster

Burpee broad jump 0:25 faster

Row 0:01 faster

Farmers carry 0:10 faster

Sandbag lunges 0:40 faster

Wall balls 0:36 faster

Roxzone 0:46 faster

Runs (8 km) 2:09 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alice against the typical Doubles Mixed finisher

Alice1:15:05

6:234:104:382:194:473:534:543:184:564:435:041:364:563:145:313:497:00

Typical Doubles Mixed1:19:59

6:344:134:512:125:064:085:103:435:184:445:151:465:143:545:404:257:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up