AUS Alice Sila
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:50:11 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Melissa Ke, Alice Silawhole field → | Doubles Women · team 30-34 | 1:50:11 | 2213th of 2,331452nd of 481 aged 30-34 | 1:03:38 | 33:00 | 13:33† | View results | See splits Hide splitsSkiErg4:42faster than 27%Sled push1:48faster than 11%Sled pull5:12faster than 8%Burpee broad jump5:19faster than 15%Row5:29faster than 14%Farmers carry1:52fastest 40%Sandbag lunges4:24faster than 23%Wall balls4:14fastest 44%Runs (8 km)1:03:38faster than 3%Roxzone13:33Run 15:55faster than 6%Run 27:03faster than 3%Run 37:29faster than 3%Run 48:04faster than 2%Run 57:58faster than 3%Run 68:06faster than 2%Run 78:08faster than 2%Run 810:55faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Melissa Ke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:07 against the typical Doubles Women finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:11.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
