Athlete · Doubles Women · team 30-34 · GBR GBR

Alice Salisbury

www.roxtimes.com/athletes/alice-salisbury-t-019ef1

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:47 at Valencia 2025.

Best Doubles Women time1:20:47Valencia 2025
Best Doubles Women place219thof 770 · Valencia 2025
Latest race1:32:51London Olympia 2026 · Doubles Women with Charlotte Grahame12:04 slower than Alice's best Doubles Women time (1:20:47)
Strongest part of the raceRoxzonefaster than 82% of Doubles Women at Valencia 2025

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:20:47

This line shows the finish time of Alice Salisbury at each race, oldest on the left; lower is faster.The best was 1:20:47 at Valencia (Oct 2025); Alice Salisbury was 12:04 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Valencia Oct 2025 Doubles Women 1:20:47
London Olympia Mar 2026 Doubles Women 1:32:51

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Women, team 30-34, with Charlotte Grahame 1:32:51 1590th of 2,211; 291st of 402 aged 30-34 59:23 28:38 4:55 Runs 59:23 · Stations 28:38 · Roxzone 4:55

1,590th of 2,211 Doubles Women (faster than 28%). Against the 65 who finished around 1:32:11: most time gained on the roxzone (2:10), most lost on the eight runs (7:27). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 3:24 more).

Alice Salisbury at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 5:00 5:44 faster than 83%
SkiErg: 4:40 4:40 faster than 52%
Run 2: 6:55 5:27 faster than 9%
Sled push: 1:47 1:51 faster than 59%
Run 3: 7:33 5:40 faster than 5%
Sled pull: 3:39 3:51 faster than 62%
Run 4: 7:38 5:42 faster than 6%
Burpee broad jump: 4:41 4:21 faster than 37%
Run 5: 7:35 5:50 faster than 8%
Row: 5:01 5:08 faster than 64%
Run 6: 9:57 5:47 faster than 1%
Farmers carry: 1:48 1:55 faster than 68%
Run 7: 7:42 5:46 faster than 7%
Sandbag lunges: 3:07 3:49 faster than 86%
Run 8: 7:07 7:52 faster than 73%
Wall balls: 3:55 4:37 faster than 87%
Roxzone: 4:55 6:17 faster than 91%
Runs (8 km) 59:23 48:15 faster than 10%
Stations (8) 28:38
Finish 1:32:51 1:25:16 1590th of 2,211 · faster than 28%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Charlotte Grahame 1:20:47 219th of 770; 75th of 188 aged 30-34 45:28 29:44 5:40 Runs 45:28 · Stations 29:44 · Roxzone 5:40

219th of 770 Doubles Women (faster than 71%).

Alice Salisbury at HYROX Valencia 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 770 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 770 Doubles Women here
Run 1: 7:55 6:11 faster than 6%
SkiErg: 4:55 4:51 faster than 43%
Run 2: 5:18 5:44 faster than 74%
Sled push: 2:00 2:00 faster than 50%
Run 3: 5:20 6:01 faster than 84%
Sled pull: 4:12 4:23 faster than 62%
Run 4: 5:11 6:03 faster than 89%
Burpee broad jump: 4:04 4:05 faster than 50%
Run 5: 5:21 6:10 faster than 86%
Row: 5:12 5:07 faster than 42%
Run 6: 5:18 6:05 faster than 86%
Farmers carry: 1:49 1:56 faster than 68%
Run 7: 5:21 6:05 faster than 84%
Sandbag lunges: 3:44 3:48 faster than 54%
Run 8: 5:48 6:29 faster than 77%
Wall balls: 3:48 4:13 faster than 79%
Roxzone: 5:40 6:52 faster than 82%
Runs (8 km) 45:28 49:05 faster than 73%
Stations (8) 29:44
Finish 1:20:47 1:27:00 219th of 770 · faster than 71%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Alice has done each station

Part Best Race Typical
SkiErg 4:40 London Olympia 2026 · best of 2 4:49
Sled push 1:47 London Olympia 2026 · best of 2 1:52
Sled pull 3:39 London Olympia 2026 · best of 2 4:13
Burpee broad jump 4:04 Valencia 2025 · best of 2 4:18
Row 5:01 London Olympia 2026 · best of 2 5:13
Farmers carry 1:48 London Olympia 2026 · best of 2 1:52
Sandbag lunges 3:07 London Olympia 2026 · best of 2 3:47
Wall balls 3:48 Valencia 2025 · best of 2 4:22
Runs (8 km) 45:28 Valencia 2025 · best of 2 49:17
Roxzone 4:55 London Olympia 2026 · best of 2 7:46
How to read

Each station's best across Alice's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Valencia 2025, against 770 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Aliceedge = faster than everyone, centre = slowest

This chart shows where Alice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 82% of the field), weakest on Row (faster than 43%).

See the numbers
Part Alice: faster than
Ski 43%
Push 50%
Pull 62%
BBJ 51%
Row 43%
Carry 68%
Lunges 54%
Wall balls 80%
Roxzone 82%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%
Sled push faster than 50%
Sled pull faster than 62%
Burpee broad jump faster than 51%
Row faster than 43%
Farmers carry faster than 68%
Sandbag lunges faster than 54%
Wall balls faster than 80%
Roxzone faster than 82%
Runs (8 km) faster than 73%

How much of the field Alice beat on each part of the race, at this race.Best: Roxzone (faster than 82%); weakest: Row (faster than 43%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push level
Sled pull 0:11 faster
Burpee broad jump 0:01 faster
Row 0:05 slower
Farmers carry 0:07 faster
Sandbag lunges 0:04 faster
Wall balls 0:25 faster
Roxzone 1:12 faster
Runs (8 km) 3:37 faster

Alice's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:37 faster); weakest: Row (0:05 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alice against the typical Doubles Women finisher

Alice1:20:47
7:554:555:182:005:204:125:114:045:215:125:181:495:213:445:483:485:40
Typical Doubles Women1:26:03
6:114:515:442:006:014:236:034:056:105:076:051:566:053:486:294:136:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alice: 45:32 running, 29:44 at the stations and 5:40 in the roxzone; the longest station was the row (5:12).Below, Typical Doubles Women: 48:47 running, 30:23 at the stations and 6:52 in the roxzone; the longest station was the row (5:07).

See the numbers
Part Alice Typical Doubles Women
Run 1 7:55 6:11
SkiErg 4:55 4:51
Run 2 5:18 5:44
Sled push 2:00 2:00
Run 3 5:20 6:01
Sled pull 4:12 4:23
Run 4 5:11 6:03
Burpee broad jump 4:04 4:05
Run 5 5:21 6:10
Row 5:12 5:07
Run 6 5:18 6:05
Farmers carry 1:49 1:56
Run 7 5:21 6:05
Sandbag lunges 3:44 3:48
Run 8 5:48 6:29
Wall balls 3:48 4:13
Roxzone 5:40 6:52
Finish 1:20:47 1:27:00

The race in order, left to right. A wider block than the one below is slower than typical.

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