ITA Alice de Simone
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:22:35 (Verona 2025) · Pro Doubles Women 1:21:39 (Rimini 2026) · Doubles Women 1:19:45 (Rimini 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 30 May 2026team: Alice De Simone, Silvia Valsecchiwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:21:39 | top 50% 55/110 | 43:44 | 31:28 | 6:32 | splitsSkiErg4:33Sled push3:25Sled pull4:36Burpee broad jump3:37Row4:44Farmers carry2:13Sandbag lunges3:56Wall balls4:24Run 15:17Run 24:57Run 35:30Run 45:30Run 55:32Run 65:21Run 75:29Run 86:13Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Open Women · 25-29 | 1:24:54 | top 38% 258/681 | 42:32 | 35:13 | 7:13 | splitsSkiErg4:58Sled push3:07Sled pull4:39Burpee broad jump5:05Row5:07Farmers carry2:28Sandbag lunges4:58Wall balls4:51Run 14:55Run 24:53Run 35:05Run 45:13Run 55:10Run 65:38Run 75:19Run 86:24Full report for this race → |
| Turin 2026 31 Jan 2026team: Aurora Bonomi, Alice De Simonewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:24:31 | 58th of 81 | 44:50 | 31:59 | 7:47 | splitsSkiErg4:29Sled push3:04Sled pull5:21Burpee broad jump4:02Row5:03Farmers carry1:54Sandbag lunges4:10Wall balls3:56Run 14:25Run 25:22Run 35:42Run 45:47Run 55:42Run 65:57Run 75:44Run 86:14Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Open Women · 25-29 | 1:22:35 | top 21% 187/907 | 41:42 | 34:07 | 6:49 | splitsSkiErg4:55Sled push2:27Sled pull4:32Burpee broad jump5:07Row4:53Farmers carry1:56Sandbag lunges5:32Wall balls4:45Run 15:42Run 25:02Run 35:04Run 45:06Run 55:10Run 65:09Run 75:08Run 85:25Full report for this race → |
| Rimini 2025 1 Jun 2025team: Alice De Simone, Silvia Valsecchiwhat the whole field did → | Doubles Women · team U29 | 1:19:45 | top 29% 217/775 | 45:21 | 26:41 7 of 8 | 7:49 | splitsSkiErg4:43Sled push—Sled pull4:05Burpee broad jump3:15Row4:51Farmers carry1:57Sandbag lunges3:23Wall balls3:37Run 15:57Run 25:43Run 35:42Run 45:51Run 55:52Run 65:59Run 75:59Run 84:23Full report for this race → |
| Milan 2024 18 Oct 2024team: Silvia Valsecchi, Alice De Simonewhat the whole field did → | Doubles Women · team U29 | 1:28:54 | 308th of 584 | 50:39 | 29:31 | 8:49 | splitsSkiErg4:34Sled push1:37Sled pull4:20Burpee broad jump5:07Row4:58Farmers carry1:57Sandbag lunges3:29Wall balls3:29Run 17:04Run 25:21Run 35:56Run 45:55Run 57:04Run 66:43Run 77:13Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Verona 2025, against 907 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:24 against the typical Open Women finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
