Athlete · Doubles Mixed · team 25-29 ·

GBR

Alice Cummings

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:17:08 (Sydney 2026) · Doubles Women 1:16:56 (Manchester 2025).

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1:17:08 Doubles Mixed time · Sydney 2026 also raced Doubles Women: each has its own best below

top 40% Doubles Mixed place · Sydney 2026 1191st of 2,979 Doubles Mixed finishers there

1:17:08 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Callum Begg

Sled push strongest segment · Sydney 2026 faster than 85% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:17:08Sydney 2026 · 1 race · with Callum Begg Doubles Women1:16:56Manchester 2025 · 1 race · with Amy Hurst

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Alice Cummings, Callum Beggwhat the whole field did →	Doubles Mixed · team 25-29	1:17:08	top 40% 1191/2,979	39:42	29:14	8:17	splits SkiErg4:08Sled push1:34Sled pull3:20Burpee broad jump4:07Row4:26Farmers carry1:55Sandbag lunges4:22Wall balls5:22Run 14:23Run 24:26Run 34:48Run 44:37Run 54:53Run 64:57Run 74:48Run 86:53Full report for this race →
Manchester 2025 24 Jan 2025team: Alice Cummings, Amy Hurstwhat the whole field did →	Doubles Women · team U29	1:16:56	top 26% 219/857	42:29	26:55	7:41	splits SkiErg4:37Sled push1:36Sled pull3:56Burpee broad jump3:35Row4:57Farmers carry1:16Sandbag lunges3:31Wall balls3:27Run 13:39Run 25:11Run 35:46Run 45:22Run 55:37Run 65:36Run 75:46Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 85%

Sled pull faster than 64%

Burpee broad jump faster than 28%

Row faster than 74%

Farmers carry faster than 26%

Sandbag lunges faster than 42%

Wall balls faster than 24%

Roxzone faster than 61%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:16 faster

Sled pull 0:13 faster

Burpee broad jump 0:33 slower

Row 0:12 faster

Farmers carry 0:13 slower

Sandbag lunges 0:15 slower

Wall balls 0:53 slower

Roxzone 0:24 faster

Runs (8 km) 3:21 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alice against the typical Doubles Mixed finisher

Alice1:17:08

4:234:084:261:344:483:204:374:074:534:264:571:554:484:226:535:228:17

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:53 against the typical Doubles Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:17:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown