Athlete · Open Women · 25-29 ·

GBR

Alice Coxall

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:45:45 (Sydney 2026) · Doubles Mixed 1:28:49 (Auckland 2026).

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1:45:45 Open Women time · Sydney 2026 also raced Doubles Mixed: each has its own best below

1558th of 2,043 Open Women place · Sydney 2026 among Open Women finishers there

1:45:45 latest race · Sydney 2026 first Open Women race Open Women

Sled pull strongest segment · Sydney 2026 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:45Sydney 2026 · 1 race Doubles Mixed1:28:49Auckland 2026 · 1 race · with George Hayhoe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 25-29	1:45:45	1558th of 2,043	49:17	46:38	9:55	splits SkiErg5:10Sled push2:49Sled pull4:46Burpee broad jump11:04Row5:28Farmers carry2:12Sandbag lunges6:47Wall balls8:22Run 15:40Run 25:30Run 35:40Run 46:01Run 56:12Run 65:47Run 76:06Run 88:24Full report for this race →
Auckland 2026 30 Jan 2026team: Alice Coxall, George Hayhoewhat the whole field did →	Doubles Mixed · team 25-29	1:28:49	603rd of 1,127	54:00	29:15	5:39	splits SkiErg4:08Sled push2:31Sled pull3:18Burpee broad jump4:20Row4:40Farmers carry1:32Sandbag lunges3:51Wall balls4:55Run 16:52Run 26:18Run 36:38Run 46:44Run 56:52Run 67:02Run 76:34Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 24%

Sled pull faster than 62%

Burpee broad jump faster than 8%

Row faster than 37%

Farmers carry faster than 39%

Sandbag lunges faster than 20%

Wall balls faster than 22%

Roxzone faster than 37%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:24 slower

Sled pull 0:20 faster

Burpee broad jump 4:09 slower

Row 0:09 slower

Farmers carry 0:08 slower

Sandbag lunges 1:34 slower

Wall balls 1:59 slower

Roxzone 0:39 slower

Runs (8 km) 5:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alice against the typical Open Women finisher

Alice1:45:45

5:405:105:302:495:404:466:0111:046:125:285:472:126:066:478:248:229:55

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:09 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:45:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown