GBR Alice Cooper
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Alice Cooper, Luke Merrimanwhole field → | Doubles Mixed · team 25-29 | 1:11:59 | 538th of 2,365127th of 481 aged 25-29 | 38:08 | 29:54 | 3:57† | View results | See splits Hide splitsSkiErg4:06fastest 16%Sled push2:13fastest 47%Sled pull4:09faster than 24%Burpee broad jump3:57faster than 49%Row4:33fastest 26%Farmers carry2:12fastest 39%Sandbag lunges4:13faster than 35%Wall balls4:31fastest 50%Runs (8 km)38:08fastest 11%Roxzone3:57Run 14:57fastest 15%Run 24:33fastest 16%Run 34:47fastest 15%Run 44:46fastest 15%Run 54:39fastest 10%Run 64:53fastest 10%Run 74:19fastest 8%Run 85:18fastest 11%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Alice Cooper, Ellie Holdernesswhole field → | Doubles Women · team 25-29 | 1:08:54 | 76th of 1,54624th of 325 aged 25-29 | 38:11 | 26:21 | 4:27 | View results | See splits Hide splitsSkiErg4:32fastest 39%Sled push1:37fastest 29%Sled pull3:47fastest 34%Burpee broad jump3:23fastest 14%Row4:44fastest 13%Farmers carry1:20fastest 1%Sandbag lunges3:15fastest 19%Wall balls3:43fastest 12%Runs (8 km)38:11fastest 5%Roxzone4:27fastest 13%Run 13:41fastest 13%Run 24:56fastest 6%Run 35:05fastest 5%Run 45:04fastest 5%Run 55:09fastest 5%Run 64:57fastest 3%Run 75:05fastest 4%Run 84:17fastest 7%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Alice Cooper, Callum Pygottwhole field → | Doubles Mixed · team 16-24 | 1:10:00 | 181st of 1,65912th of 139 aged 16-24 | 37:36 | 26:38 | 5:49 | View results | See splits Hide splitsSkiErg4:18fastest 15%Sled push2:12fastest 46%Sled pull3:33fastest 30%Burpee broad jump3:14fastest 31%Row4:31fastest 25%Farmers carry1:36fastest 10%Sandbag lunges3:14fastest 16%Wall balls4:00fastest 21%Runs (8 km)37:36fastest 11%Roxzone5:49fastest 21%Run 14:31fastest 18%Run 24:31fastest 13%Run 34:37fastest 10%Run 44:42fastest 12%Run 54:42fastest 10%Run 64:36fastest 9%Run 74:49fastest 15%Run 85:13fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alice has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 2:12 | Madrid 2025 · best of 2 | 2:11 |
| Sled pull | 3:33 | Madrid 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:14 | Madrid 2025 · best of 2 | 3:35 |
| Row | 4:31 | Madrid 2025 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Madrid 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:14 | Madrid 2025 · best of 2 | 4:03 |
| Wall balls | 4:00 | Madrid 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:36 | Madrid 2025 · best of 2 | 45:36 |
| Roxzone | 5:49 | Madrid 2025 | 7:11 |
How to read
Each station's best across Alice's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Callum Pygott1 race
- Ellie Holderness1 race
- Luke Merriman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:00.
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Free to download. Used by more than 40,000 HYROX athletes.
