Alice Burkey
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:10:14 at Abu Dhabi Abu .
1 result at 1 race
12th of 361 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 361 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 6:33 | faster than 98% |
| SkiErg: | 4:37 | 4:57 | faster than 84% |
| Run 2: | 4:32 | 6:00 | faster than 96% |
| Sled push: | 1:43 | 2:01 | faster than 83% |
| Run 3: | 4:43 | 6:13 | faster than 97% |
| Sled pull: | 3:59 | 4:44 | faster than 77% |
| Run 4: | 4:39 | 6:09 | faster than 96% |
| Burpee broad jump: | 3:19 | 4:49 | faster than 93% |
| Run 5: | 4:45 | 6:15 | faster than 96% |
| Row: | 4:43 | 5:14 | faster than 90% |
| Run 6: | 4:42 | 6:18 | faster than 97% |
| Farmers carry: | 1:45 | 2:00 | faster than 81% |
| Run 7: | 4:38 | 6:20 | faster than 97% |
| Sandbag lunges: | 3:29 | 4:02 | faster than 74% |
| Run 8: | 4:59 | 7:06 | faster than 97% |
| Wall balls: | 3:58 | 4:25 | faster than 79% |
| Roxzone: | 5:04 | 8:06 | faster than 98% |
| Runs (8 km) | 37:42 | 50:53 | faster than 97% |
| Stations (8) | 27:33 | ||
| Finish | 1:10:14 | 1:31:23 | 12th of 361 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Megan Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi Abu , against 361 Doubles Women
Shape of the race
This chart shows where Alice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Lunges (faster than 74%).
See the numbers
| Part | Alice: faster than |
|---|---|
| Ski | 84% |
| Push | 83% |
| Pull | 78% |
| BBJ | 93% |
| Row | 90% |
| Carry | 82% |
| Lunges | 74% |
| Wall balls | 79% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alice beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sandbag lunges (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alice's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (13:11 faster); weakest: Farmers carry (0:15 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alice: 37:47 running, 27:34 at the stations and 5:04 in the roxzone; the longest station was the row (4:43) and the shortest the sled push (1:43).Below, Typical Doubles Women: 50:54 running, 32:12 at the stations and 8:06 in the roxzone; the longest station was the row (5:14).
See the numbers
| Part | Alice | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:49 | 6:33 |
| SkiErg | 4:37 | 4:57 |
| Run 2 | 4:32 | 6:00 |
| Sled push | 1:43 | 2:01 |
| Run 3 | 4:43 | 6:13 |
| Sled pull | 3:59 | 4:44 |
| Run 4 | 4:39 | 6:09 |
| Burpee broad jump | 3:19 | 4:49 |
| Run 5 | 4:45 | 6:15 |
| Row | 4:43 | 5:14 |
| Run 6 | 4:42 | 6:18 |
| Farmers carry | 1:45 | 2:00 |
| Run 7 | 4:38 | 6:20 |
| Sandbag lunges | 3:29 | 4:02 |
| Run 8 | 4:59 | 7:06 |
| Wall balls | 3:58 | 4:25 |
| Roxzone | 5:04 | 8:06 |
| Finish | 1:10:14 | 1:31:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.