Athlete · Open Women · 30-34 ·

GBR

Alice Bradbury

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:17 (Manchester 2026) · Doubles Women 1:39:23 (Birmingham 2025).

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1:38:17 Open Women time · Manchester 2026 also raced Doubles Women: each has its own best below

805th of 1,356 Open Women place · Manchester 2026 among Open Women finishers there

1:38:17 latest race · Manchester 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Manchester 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:17Manchester 2026 · 1 race Doubles Women1:39:23Birmingham 2025 · 1 race · with Amy Goodwin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 30-34	1:38:17	805th of 1,356	52:03	37:50	8:28	splits SkiErg4:59Sled push2:30Sled pull5:45Burpee broad jump7:32Row5:28Farmers carry2:14Sandbag lunges2:25Wall balls6:57Run 14:33Run 26:40Run 36:46Run 47:21Run 57:47Run 67:04Run 76:30Run 85:25Full report for this race →
Birmingham 2025 26 Oct 2025team: Alice Bradbury, Amy Goodwinwhat the whole field did →	Doubles Women · team 30-34	1:39:23	2059th of 2,427	58:02	33:48	7:36	splits SkiErg4:58Sled push2:36Sled pull4:48Burpee broad jump5:29Row5:09Farmers carry1:59Sandbag lunges4:16Wall balls4:33Run 17:15Run 27:23Run 37:06Run 46:54Run 56:58Run 67:36Run 77:23Run 87:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 65%

Sled pull faster than 41%

Burpee broad jump faster than 38%

Row faster than 45%

Farmers carry faster than 57%

Sandbag lunges faster than 99%

Wall balls faster than 45%

Roxzone faster than 20%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:09 faster

Sled pull 0:17 slower

Burpee broad jump 0:47 slower

Row 0:04 slower

Farmers carry 0:04 faster

Sandbag lunges 2:52 faster

Wall balls 0:16 slower

Roxzone 2:20 slower

Runs (8 km) 4:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alice against the typical Open Women finisher

Alice1:38:17

4:334:596:402:306:465:457:217:327:475:287:042:146:302:255:256:578:28

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:20 against the typical Open Women finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown