Athlete · Doubles Women · team 30-34 ·

USA

Alia Brahim

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:02:33 at Washington DC 2026.

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Doubles Women time2:02:33Washington DC 2026

Doubles Women place2862ndof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 66% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Alia Brahim, Serene Cochranwhole field →	Doubles Women · team 30-34	2:02:33	2862nd of 3,178713th of 781 aged 30-34	1:14:05	34:54	13:37	View results	See splits Hide splits SkiErg4:54fastest 36%Sled push1:55fastest 48%Sled pull4:06fastest 35%Burpee broad jump6:02faster than 22%Row5:25faster than 47%Farmers carry1:55faster than 45%Sandbag lunges4:53faster than 28%Wall balls5:44faster than 23%Runs (8 km)1:14:05faster than 5%Roxzone13:37faster than 8%Run 16:49faster than 5%Run 29:07faster than 4%Run 39:17faster than 6%Run 49:42faster than 5%Run 59:45faster than 7%Run 610:14faster than 4%Run 79:31faster than 7%Run 89:44faster than 8%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Serene Cochran1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%

Sled push faster than 53%

Sled pull faster than 66%

Burpee broad jump faster than 22%

Row faster than 48%

Farmers carry faster than 46%

Sandbag lunges faster than 28%

Wall balls faster than 24%

Roxzone faster than 9%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push level

Sled pull 0:19 faster

Burpee broad jump 1:21 slower

Row 0:02 slower

Farmers carry 0:02 slower

Sandbag lunges 0:38 slower

Wall balls 1:00 slower

Roxzone 4:08 slower

Runs (8 km) 21:16 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alia against the typical Doubles Women finisher

Alia2:02:33

6:494:549:071:559:174:069:426:029:455:2510:141:559:314:539:445:4413:37

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:08 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up