GBR Ali Jaafar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:41 at Rome 2026.
1 result at 1 race
1,113th of 2,001 Doubles Men (faster than 44%). Against the 62 who finished around 1:16:28: most time gained on burpee broad jump (0:57), most lost on the eight runs (3:09). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:24 | 6:08 | faster than 36% |
| SkiErg: | 4:04 | 4:04 | faster than 52% |
| Run 2: | 4:36 | 4:29 | faster than 42% |
| Sled push: | 2:04 | 2:04 | faster than 50% |
| Run 3: | 5:04 | 4:50 | faster than 37% |
| Sled pull: | 3:13 | 3:29 | faster than 66% |
| Run 4: | 5:31 | 4:51 | faster than 20% |
| Burpee broad jump: | 2:38 | 3:24 | faster than 86% |
| Run 5: | 5:18 | 4:58 | faster than 34% |
| Row: | 4:48 | 4:40 | faster than 35% |
| Run 6: | 5:10 | 4:54 | faster than 35% |
| Farmers carry: | 1:35 | 1:41 | faster than 68% |
| Run 7: | 5:14 | 4:56 | faster than 34% |
| Sandbag lunges: | 3:15 | 3:42 | faster than 75% |
| Run 8: | 7:05 | 5:34 | faster than 11% |
| Wall balls: | 4:42 | 4:28 | faster than 39% |
| Roxzone: | 6:09 | 6:29 | faster than 61% |
| Runs (8 km) | 44:18 | 40:42 | faster than 29% |
| Stations (8) | 26:19 | ||
| Finish | 1:16:41 | 1:15:03 | 1113th of 2,001 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ronan Morgan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
This chart shows where Ali sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Runs (faster than 29%).
See the numbers
| Part | Ali: faster than |
|---|---|
| Ski | 52% |
| Push | 51% |
| Pull | 67% |
| BBJ | 86% |
| Row | 36% |
| Carry | 68% |
| Lunges | 75% |
| Wall balls | 39% |
| Roxzone | 61% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ali beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Runs (8 km) (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ali's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:46 faster); weakest: Runs (8 km) (3:36 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ali against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ali: 44:22 running, 26:19 at the stations and 6:09 in the roxzone; the longest station was the row (4:48).Below, Typical Doubles Men: 40:40 running, 27:32 at the stations and 6:29 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Ali | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:24 | 6:08 |
| SkiErg | 4:04 | 4:04 |
| Run 2 | 4:36 | 4:29 |
| Sled push | 2:04 | 2:04 |
| Run 3 | 5:04 | 4:50 |
| Sled pull | 3:13 | 3:29 |
| Run 4 | 5:31 | 4:51 |
| Burpee broad jump | 2:38 | 3:24 |
| Run 5 | 5:18 | 4:58 |
| Row | 4:48 | 4:40 |
| Run 6 | 5:10 | 4:54 |
| Farmers carry | 1:35 | 1:41 |
| Run 7 | 5:14 | 4:56 |
| Sandbag lunges | 3:15 | 3:42 |
| Run 8 | 7:05 | 5:34 |
| Wall balls | 4:42 | 4:28 |
| Roxzone | 6:09 | 6:29 |
| Finish | 1:16:41 | 1:15:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:41.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
