ITA Alfonso Liguori
5 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Men time: 1:10:30 at Rome 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Antonio Elia, Alfonso Liguoriwhole field → | Doubles Men · team 30-34 | 1:10:30 | 617th of 2,001174th of 460 aged 30-34 | 38:03 | 27:21 | 5:10 | View results | See splits Hide splitsSkiErg3:54fastest 22%Sled push2:13faster than 36%Sled pull3:31faster than 48%Burpee broad jump3:25faster than 49%Row4:27fastest 25%Farmers carry1:34fastest 30%Sandbag lunges3:12fastest 23%Wall balls5:05faster than 25%Runs (8 km)38:03fastest 32%Roxzone5:10fastest 11%Run 15:47fastest 34%Run 24:25fastest 46%Run 34:14fastest 19%Run 44:15fastest 20%Run 54:33fastest 28%Run 64:34fastest 33%Run 74:53fastest 48%Run 85:26fastest 44%Full report for this race → |
| Rimini 2026 28 May 2026team: Antonio Elia, Alfonso Liguoriwhole field → | Doubles Men · team 25-29 | 1:13:41 | 713th of 1,926185th of 465 aged 25-29 | 39:10 | 29:41 | 4:55 | View results | See splits Hide splitsSkiErg4:01fastest 37%Sled push2:29faster than 30%Sled pull3:38fastest 34%Burpee broad jump3:36faster than 38%Row4:31fastest 42%Farmers carry1:30fastest 10%Sandbag lunges3:12fastest 26%Wall balls6:44faster than 11%Runs (8 km)39:10fastest 34%Roxzone4:55fastest 13%Run 13:59fastest 8%Run 24:07fastest 14%Run 34:52fastest 31%Run 44:43fastest 27%Run 56:44faster than 8%Run 64:32fastest 19%Run 74:38fastest 24%Run 85:38fastest 44%Full report for this race → |
| Verona 2025 5 Dec 2025team: Iridio Raphael Rinaldi, Alfonso Liguoriwhole field → | Doubles Men · team 30-34 | 1:15:33 | 623rd of 1,092191st of 294 aged 30-34 | 43:19 | 26:20 | 5:59 | View results | See splits Hide splitsSkiErg3:53fastest 25%Sled push2:00faster than 34%Sled pull3:19fastest 49%Burpee broad jump3:34faster than 22%Row4:14fastest 26%Farmers carry1:32fastest 31%Sandbag lunges3:19fastest 33%Wall balls4:29faster than 31%Runs (8 km)43:19faster than 36%Roxzone5:59fastest 36%Run 14:56fastest 42%Run 25:03faster than 37%Run 35:47faster than 21%Run 45:39faster than 25%Run 55:36faster than 35%Run 65:18faster than 44%Run 75:17faster than 44%Run 85:46faster than 31%Full report for this race → |
| Rome 2025 26 Sep 2025team: Iridio Raphael Rinaldi, Alfonso Liguoriwhole field → | Doubles Men · team 30-34 | 1:10:52 | 447th of 1,096149th of 287 aged 30-34 | 37:57 | 27:03 | 5:57 | View results | See splits Hide splitsSkiErg4:16faster than 20%Sled push1:35fastest 21%Sled pull3:20fastest 46%Burpee broad jump2:48fastest 36%Row4:47faster than 26%Farmers carry1:53faster than 16%Sandbag lunges4:00faster than 33%Wall balls4:24fastest 49%Runs (8 km)37:57fastest 38%Roxzone5:57fastest 39%Run 15:28fastest 27%Run 24:16fastest 41%Run 34:30fastest 39%Run 44:38fastest 45%Run 54:41fastest 39%Run 64:43fastest 47%Run 74:31fastest 35%Run 85:14fastest 43%Full report for this race → |
| Rimini 2025 30 May 2025team: Alfonso Liguori, Iridio Raphael Rinaldiwhole field → | Doubles Men · team 30-39 | 1:15:51 | 567th of 1,006287th of 452 aged 30-39 | 39:07 | 29:29 | 7:21 | View results | See splits Hide splitsSkiErg4:18faster than 15%Sled push1:33fastest 24%Sled pull3:44faster than 32%Burpee broad jump3:31faster than 32%Row4:43faster than 26%Farmers carry1:46faster than 39%Sandbag lunges4:15faster than 16%Wall balls5:39faster than 8%Runs (8 km)39:07fastest 41%Roxzone7:21faster than 43%Run 14:57fastest 48%Run 24:47fastest 44%Run 35:09fastest 43%Run 45:03fastest 39%Run 55:04fastest 35%Run 64:57fastest 31%Run 74:58fastest 37%Run 84:16faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alfonso has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Verona 2025 · best of 5 | 4:04 |
| Sled push | 1:33 | Rimini 2025 · best of 5 | 1:50 |
| Sled pull | 3:19 | Verona 2025 · best of 5 | 3:20 |
| Burpee broad jump | 2:48 | Rome 2025 · best of 5 | 3:13 |
| Row | 4:14 | Verona 2025 · best of 5 | 4:32 |
| Farmers carry | 1:30 | Rimini 2026 · best of 5 | 1:40 |
| Sandbag lunges | 3:12 | Rome 2026 · best of 5 | 3:35 |
| Wall balls | 4:24 | Rome 2025 · best of 5 | 4:23 |
| Runs (8 km) | 37:57 | Rome 2025 · best of 5 | 42:19 |
| Roxzone | 4:55 | Rimini 2026 · best of 5 | 6:48 |
How to read
Each station's best across Alfonso's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Iridio Raphael Rinaldi3 races
- Antonio Elia2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alfonso against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:37 against the typical Doubles Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
