GBR Alfie Hyde
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Men 1:03:54 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 1:09:01 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Alfie Hyde, Mani Palmerwhat the whole field did → | Doubles Men · team 16-24 | 1:03:54 | 232nd of 456 | 35:12 | 24:37 | 4:09 | splitsSkiErg4:01Sled push1:32Sled pull2:42Burpee broad jump2:54Row4:24Farmers carry1:49Sandbag lunges2:54Wall balls4:21Run 14:02Run 23:52Run 33:56Run 43:57Run 54:00Run 63:58Run 76:08Run 85:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alfie Hyde, Mani Palmerwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:09:01 | 343rd of 575 | 30:00* | 29:03* | 10:02 | splitsSkiErg4:09Sled push2:19Sled pull4:39Burpee broad jump2:22Row4:29Farmers carry1:34Sandbag lunges3:46Wall balls5:45Run 12:51Run 23:36Run 33:41Run 43:35Run 53:39Run 63:49Run 73:53Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 456 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alfie against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:18 against the typical Doubles Men finisher at London Olympia (EMEA Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:03:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
