Athlete · Doubles Men · team U29 ·

GBR

Alfie Herve

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:25 at Manchester 2025.

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Doubles Men time1:14:25Manchester 2025

Doubles Men place379thof 616 · Manchester 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 68% of Doubles Men at Manchester 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2025 24 Jan 2025team: Alfie Herve, Tobias Parkinsonwhole field →	Doubles Men · team U29	1:14:25	379th of 616106th of 164 aged U29	41:14	26:03	7:18	View results	See splits Hide splits SkiErg4:02faster than 20%Sled push1:39fastest 48%Sled pull3:08faster than 39%Burpee broad jump2:56fastest 49%Row4:25faster than 40%Farmers carry1:30fastest 32%Sandbag lunges3:32faster than 39%Wall balls4:51faster than 18%Runs (8 km)41:14faster than 49%Roxzone7:18faster than 24%Run 13:56faster than 29%Run 25:16faster than 32%Run 35:20faster than 44%Run 45:17fastest 49%Run 55:28faster than 48%Run 65:21fastest 50%Run 75:24fastest 50%Run 85:14fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tobias Parkinson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Manchester 2025, against 616 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alfieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 52%

Sled pull faster than 40%

Burpee broad jump faster than 52%

Row faster than 40%

Farmers carry faster than 68%

Sandbag lunges faster than 40%

Wall balls faster than 18%

Roxzone faster than 25%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push level

Sled pull 0:09 slower

Burpee broad jump level

Row 0:05 slower

Farmers carry 0:06 faster

Sandbag lunges 0:11 slower

Wall balls 0:43 slower

Roxzone 1:16 slower

Runs (8 km) 0:28 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alfie against the typical Doubles Men finisher

Alfie1:14:25

3:564:025:161:395:203:085:172:565:284:255:211:305:243:325:144:517:18

Typical Doubles Men1:11:22

3:353:484:551:395:132:595:182:565:264:205:211:365:243:215:214:086:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:16 against the typical Doubles Men finisher at Manchester 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up