Athlete · Doubles Mixed · team 25-29 ·

Alexia Jacks

www.roxtimes.com/athletes/alexia-jacks-t-a3192a

2 HYROX races over 1 season, all in a team with 1 partner.

Doubles Mixed time1:36:25Birmingham Birm
Doubles Mixed place2844thof 3,498 · Birmingham Birm
Latest race1:36:25Birmingham Birm · Doubles Mixed with Liliana ParresFirst Doubles Mixed race
Strongest part of the raceSkiErgfaster than 96% of Doubles Women at Mexico City Mexi
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Doubles Women, team 25-29, with Liliana Parres 1:36:25 1133rd of 2,269; 274th of 516 aged 25-29 54:07 30:45 11:39 Runs 54:07 · Stations 30:45 · Roxzone 11:39

1,133rd of 2,269 Doubles Women (faster than 50%). Against the 52 who finished around 1:35:45: most time gained on sled pull (0:56), most lost on the eight runs (3:25). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:00 more).

Alexia Jacks at HYROX Mexico City Mexi, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,269 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,269 Doubles Women here
Run 1: 5:37 5:22 faster than 37%
SkiErg: 4:34 5:06 faster than 95%
Run 2: 6:29 6:02 faster than 31%
Sled push: 2:19 2:28 faster than 67%
Run 3: 6:49 6:32 faster than 40%
Sled pull: 3:49 4:59 faster than 95%
Run 4: 7:11 6:30 faster than 27%
Burpee broad jump: 5:07 4:50 faster than 40%
Run 5: 6:43 6:29 faster than 42%
Row: 5:13 5:35 faster than 82%
Run 6: 7:07 6:30 faster than 30%
Farmers carry: 2:10 2:07 faster than 46%
Run 7: 7:07 6:27 faster than 28%
Sandbag lunges: 3:22 4:05 faster than 83%
Run 8: 7:08 6:35 faster than 34%
Wall balls: 4:11 4:35 faster than 70%
Roxzone: 11:39 10:50 faster than 36%
Runs (8 km) 54:07 50:39 faster than 34%
Stations (8) 30:45
Finish 1:36:25 1:36:27 1133rd of 2,269 · faster than 50%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Mexico City Mexi, against 2,269 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alexiaedge = faster than everyone, centre = slowest

This chart shows where Alexia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Runs (faster than 35%).

See the numbers
Part Alexia: faster than
Ski 96%
Push 67%
Pull 95%
BBJ 40%
Row 82%
Carry 46%
Lunges 84%
Wall balls 71%
Roxzone 37%
Runs 35%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 67%
Sled pull faster than 95%
Burpee broad jump faster than 40%
Row faster than 82%
Farmers carry faster than 46%
Sandbag lunges faster than 84%
Wall balls faster than 71%
Roxzone faster than 37%
Runs (8 km) faster than 35%

How much of the field Alexia beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Runs (8 km) (faster than 35%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster
Sled push 0:09 faster
Sled pull 1:10 faster
Burpee broad jump 0:17 slower
Row 0:22 faster
Farmers carry 0:03 slower
Sandbag lunges 0:43 faster
Wall balls 0:24 faster
Roxzone 0:49 slower
Runs (8 km) 3:28 slower

Alexia's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (1:10 faster); weakest: Runs (8 km) (3:28 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexia against the typical Doubles Women finisher

Alexia1:36:25
5:374:346:292:196:493:497:115:076:435:137:072:107:073:227:084:1111:39
Typical Doubles Women1:35:02
5:225:066:022:286:324:596:304:506:295:356:302:076:274:056:354:3510:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexia: 54:11 running, 30:46 at the stations and 11:39 in the roxzone; the longest station was the row (5:13).Below, Typical Doubles Women: 50:26 running, 33:45 at the stations and 10:50 in the roxzone; the longest station was the row (5:35).

See the numbers
Part Alexia Typical Doubles Women
Run 1 5:37 5:22
SkiErg 4:34 5:06
Run 2 6:29 6:02
Sled push 2:19 2:28
Run 3 6:49 6:32
Sled pull 3:49 4:59
Run 4 7:11 6:30
Burpee broad jump 5:07 4:50
Run 5 6:43 6:29
Row 5:13 5:35
Run 6 7:07 6:30
Farmers carry 2:10 2:07
Run 7 7:07 6:27
Sandbag lunges 3:22 4:05
Run 8 7:08 6:35
Wall balls 4:11 4:35
Roxzone 11:39 10:50
Finish 1:36:25 1:36:27

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:49 against the typical Doubles Women finisher at Mexico City Mexi. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:36:25.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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