FRA Alexandre Tran
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:45:54 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Ashish Limbu, Alexandre Tranwhole field → | Pro Doubles Men · team 16-24 | 1:45:54 | 231st of 25017th of 17 aged 16-24 | 45:42* | 46:35* | 13:44 | View results | See splits Hide splitsSkiErg4:15faster than 23%Sled push3:16faster than 10%Sled pull8:38faster than 1%Burpee broad jump4:20faster than 10%Row5:14faster than 6%Farmers carry2:26faster than 5%Sandbag lunges7:32faster than 4%Wall balls10:54faster than 6%Runs (8 km)45:42faster than 15%Roxzone13:44faster than 14%Run 14:00faster than 24%Run 25:00faster than 15%Run 35:10faster than 21%Run 45:31faster than 14%Run 55:39faster than 14%Run 65:12faster than 21%Run 76:04faster than 8%Run 89:10faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Ashish Limbu1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2026, against 250 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:09 against the typical Pro Doubles Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
