Athlete · Open Men · 35-39 ·

FRA

Alexandre Tomas

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:08 (Rome 2026) · Doubles Men 1:01:45 (Rimini 2026).

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1:16:08 Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

top 28% Open Men place · Rome 2026 766th of 2,820 Open Men finishers there

1:02:15 latest race · Rome 2026 0:30 slower than the best Doubles Men time Doubles Men with Romain Giavelli

Runs (8 km) strongest segment · Rome 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:08Rome 2026 · 1 race Doubles Men1:01:45Rimini 2026 · 3 races · with Romain Giavelli

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:02:001:04:001:06:001:08:00 best 1:01:45

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Romain Giavelli, Alexandre Tomaswhat the whole field did →	Doubles Men · team 35-39	1:02:15	top 8% 142/2,001	31:25	25:54	5:00	splits SkiErg4:07Sled push2:13Sled pull2:57Burpee broad jump2:51Row4:41Farmers carry1:21Sandbag lunges3:56Wall balls3:48Run 15:12Run 23:34Run 33:38Run 43:36Run 53:43Run 63:39Run 73:49Run 84:17Full report for this race →
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 35-39	1:16:08	top 28% 766/2,820	32:47	37:18	6:07	splits SkiErg4:41Sled push3:07Sled pull4:36Burpee broad jump5:22Row5:50Farmers carry1:57Sandbag lunges5:57Wall balls5:48Run 14:57Run 23:36Run 33:46Run 43:52Run 54:02Run 63:46Run 74:03Run 84:49Full report for this race →
Rimini 2026 28 May 2026team: Romain Giavelli, Alexandre Tomaswhat the whole field did →	Doubles Men · team 35-39	1:01:45	top 4% 71/1,926	32:08	25:21	4:20	splits SkiErg3:56Sled push2:14Sled pull3:28Burpee broad jump2:49Row4:28Farmers carry1:27Sandbag lunges2:52Wall balls4:07Run 13:53Run 23:44Run 34:03Run 43:54Run 54:00Run 63:57Run 74:04Run 84:36Full report for this race →
Nice 2026 12 Feb 2026team: Alwane Abdou, Alexandre Tomaswhat the whole field did →	Doubles Men · team 30-34	1:08:45	top 31% 424/1,375	36:07	27:02	5:40	splits SkiErg3:59Sled push1:45Sled pull3:41Burpee broad jump2:52Row4:34Farmers carry1:17Sandbag lunges3:20Wall balls5:34Run 14:31Run 24:23Run 34:26Run 44:27Run 54:35Run 64:33Run 74:39Run 84:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 67%

Sled pull faster than 56%

Burpee broad jump faster than 54%

Row faster than 6%

Farmers carry faster than 70%

Sandbag lunges faster than 35%

Wall balls faster than 71%

Roxzone faster than 72%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:17 faster

Sled pull 0:09 faster

Burpee broad jump 0:08 faster

Row 0:52 slower

Farmers carry 0:14 faster

Sandbag lunges 0:37 slower

Wall balls 1:03 faster

Roxzone 0:48 faster

Runs (8 km) 6:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:16:08

4:574:413:363:073:464:363:525:224:025:503:461:574:035:574:495:486:07

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:52 against the typical Open Men finisher at Rome 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:16:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown