FRA Alexandre Sonnette
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:20:00 (Paris Oct 2025) · Doubles Mixed 1:21:04 (Paris Apr 2025) · Pro Doubles Men 1:08:05 (Mechelen 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Benjamin Bregeon, Alexandre Sonnettewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:05 | 289th of 492 | 35:24 | 26:08 | 6:37 | splitsSkiErg3:51Sled push1:56Sled pull4:14Burpee broad jump2:45Row4:00Farmers carry1:49Sandbag lunges3:58Wall balls3:35Run 13:37Run 24:12Run 34:33Run 44:27Run 54:33Run 64:36Run 74:43Run 84:45Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:20:00 | top 42% 140/335 | 38:38 | 36:14 | 5:12 | splitsSkiErg3:58Sled push3:37Sled pull6:59Burpee broad jump4:22Row4:11Farmers carry2:31Sandbag lunges5:10Wall balls5:26Run 14:00Run 24:33Run 34:49Run 44:42Run 54:56Run 65:03Run 75:08Run 85:30Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Alexandre Sonnette, Pauline Pierretwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:04 | 774th of 1,325 | 47:53 | 25:24 | 7:51 | splitsSkiErg4:00Sled push1:30Sled pull2:56Burpee broad jump3:20Row4:05Farmers carry1:41Sandbag lunges3:42Wall balls4:10Run 16:06Run 25:51Run 36:01Run 45:57Run 56:01Run 66:03Run 76:15Run 85:42Full report for this race → |
| Paris 2024 9 Nov 2024team: Pauline Pierret, Alexandre Sonnettewhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:13 | 389th of 664 | 50:02 | 25:32 | 7:43 | splitsSkiErg3:49Sled push1:42Sled pull4:07Burpee broad jump3:02Row4:13Farmers carry1:44Sandbag lunges3:11Wall balls3:44Run 14:54Run 26:00Run 36:26Run 46:24Run 56:18Run 66:28Run 76:34Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Oct 2025, against 335 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:29 against the typical Pro Men finisher at Paris Oct 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
