FRA Alexandre Shiek Bava
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Shiek Bava at each race, oldest on the left; lower is faster.The best was 1:33:42 at Bordeaux (Sep 2026); Alexandre Shiek Bava was 1:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:34:55 |
| Bordeaux | Sep 2026 | Open Men | 1:33:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Alexandre Shiek Bava at each race, oldest on the left; lower is faster.The best was 1:17:30 at Paris Grand Palais (Apr 2026); Alexandre Shiek Bava was 10:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 1:27:55 |
| Paris Grand Palais | Apr 2026 | Doubles Men | 1:17:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,791st of 2,394 Open Men (faster than 25%). Against the 60 who finished around 1:33:23: most time gained on the eight runs (2:12), most lost on wall balls (2:48). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:07 | faster than 59% |
| SkiErg: | 4:31 | 4:32 | faster than 52% |
| Run 2: | 5:04 | 4:58 | faster than 44% |
| Sled push: | 3:43 | 3:11 | faster than 22% |
| Run 3: | 5:30 | 5:21 | faster than 42% |
| Sled pull: | 4:37 | 4:45 | faster than 55% |
| Run 4: | 5:25 | 5:19 | faster than 45% |
| Burpee broad jump: | 7:26 | 5:22 | faster than 13% |
| Run 5: | 5:40 | 5:27 | faster than 40% |
| Row: | 4:46 | 4:46 | faster than 51% |
| Run 6: | 5:46 | 5:21 | faster than 32% |
| Farmers carry: | 1:57 | 2:06 | faster than 63% |
| Run 7: | 5:43 | 5:21 | faster than 33% |
| Sandbag lunges: | 6:05 | 4:48 | faster than 19% |
| Run 8: | 5:02 | 4:45 | faster than 37% |
| Wall balls: | 11:39 | 7:14 | faster than 9% |
| Roxzone: | 7:58 | 5:46 | faster than 16% |
| Runs (8 km) | 41:06 | 39:48 | faster than 41% |
| Stations (8) | 44:44 | ||
| Finish | 1:33:42 | 1:23:26 | 1791st of 2,394 · faster than 25% |
1,331st of 2,035 Doubles Men (faster than 34%). Against the 61 who finished around 1:17:19: most time gained on the eight runs (0:57), most lost on the roxzone (0:34). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:05 | faster than 43% |
| SkiErg: | 4:03 | 4:06 | faster than 60% |
| Run 2: | 4:49 | 4:37 | faster than 38% |
| Sled push: | 1:52 | 1:52 | faster than 50% |
| Run 3: | 5:02 | 4:54 | faster than 42% |
| Sled pull: | 3:18 | 2:55 | faster than 27% |
| Run 4: | 5:03 | 4:54 | faster than 41% |
| Burpee broad jump: | 4:20 | 3:30 | faster than 19% |
| Run 5: | 5:01 | 5:01 | faster than 49% |
| Row: | 4:43 | 4:28 | faster than 23% |
| Run 6: | 5:12 | 4:59 | faster than 38% |
| Farmers carry: | 2:09 | 1:41 | faster than 6% |
| Run 7: | 5:13 | 5:04 | faster than 42% |
| Sandbag lunges: | 3:55 | 3:41 | faster than 41% |
| Run 8: | 4:45 | 4:33 | faster than 40% |
| Wall balls: | 4:42 | 4:24 | faster than 36% |
| Roxzone: | 8:19 | 7:08 | faster than 24% |
| Runs (8 km) | 40:14 | 39:10 | faster than 42% |
| Stations (8) | 29:02 | ||
| Finish | 1:17:30 | 1:13:06 | 1331st of 2,035 · faster than 34% |
1,091st of 1,429 Open Men (faster than 23%). Against the 43 who finished around 1:34:16: most time gained on the eight runs (0:50), most lost on burpee broad jump (1:22). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:50 | faster than 48% |
| SkiErg: | 4:35 | 4:30 | faster than 39% |
| Run 2: | 5:03 | 4:36 | faster than 28% |
| Sled push: | 3:23 | 3:02 | faster than 27% |
| Run 3: | 5:21 | 5:00 | faster than 32% |
| Sled pull: | 5:11 | 4:58 | faster than 42% |
| Run 4: | 5:31 | 4:58 | faster than 25% |
| Burpee broad jump: | 7:55 | 5:24 | faster than 10% |
| Run 5: | 5:28 | 5:09 | faster than 36% |
| Row: | 4:57 | 4:46 | faster than 31% |
| Run 6: | 5:29 | 4:58 | faster than 28% |
| Farmers carry: | 2:13 | 2:01 | faster than 32% |
| Run 7: | 5:49 | 4:56 | faster than 17% |
| Sandbag lunges: | 6:47 | 4:54 | faster than 12% |
| Run 8: | 6:23 | 5:16 | faster than 18% |
| Wall balls: | 7:17 | 6:58 | faster than 44% |
| Roxzone: | 8:49 | 6:46 | faster than 15% |
| Runs (8 km) | 43:53 | 40:01 | faster than 27% |
| Stations (8) | 42:18 | ||
| Finish | 1:34:55 | 1:24:06 | 1091st of 1,429 · faster than 23% |
1,753rd of 2,072 Doubles Men (faster than 15%). Against the 63 who finished around 1:28:09: most time gained on the eight runs (0:34), most lost on wall balls (1:24). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:31 | faster than 24% |
| SkiErg: | 3:57 | 3:58 | faster than 54% |
| Run 2: | 5:44 | 5:01 | faster than 18% |
| Sled push: | 1:51 | 1:56 | faster than 62% |
| Run 3: | 6:06 | 5:24 | faster than 20% |
| Sled pull: | 4:30 | 3:36 | faster than 13% |
| Run 4: | 6:05 | 5:21 | faster than 19% |
| Burpee broad jump: | 4:04 | 3:10 | faster than 16% |
| Run 5: | 6:16 | 5:27 | faster than 18% |
| Row: | 4:39 | 4:22 | faster than 21% |
| Run 6: | 6:08 | 5:23 | faster than 20% |
| Farmers carry: | 1:41 | 1:32 | faster than 27% |
| Run 7: | 6:45 | 5:26 | faster than 9% |
| Sandbag lunges: | 4:13 | 3:47 | faster than 30% |
| Run 8: | 6:40 | 5:42 | faster than 19% |
| Wall balls: | 6:40 | 4:30 | faster than 5% |
| Roxzone: | 7:44 | 5:48 | faster than 12% |
| Runs (8 km) | 48:41 | 42:25 | faster than 17% |
| Stations (8) | 31:35 | ||
| Finish | 1:27:55 | 1:15:16 | 1753rd of 2,072 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Bordeaux 2026 · best of 2 | 4:34 |
| Sled push | 3:23 | Ghent 2025 · best of 2 | 3:04 |
| Sled pull | 4:37 | Bordeaux 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:26 | Bordeaux 2026 · best of 2 | 5:38 |
| Row | 4:46 | Bordeaux 2026 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Bordeaux 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:05 | Bordeaux 2026 · best of 2 | 5:20 |
| Wall balls | 7:17 | Ghent 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:06 | Bordeaux 2026 · best of 2 | 41:47 |
| Roxzone | 7:58 | Bordeaux 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alexandre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yves Rousseau2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,394 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 63% of the field), weakest on Wall balls (faster than 10%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 53% |
| Push | 22% |
| Pull | 56% |
| BBJ | 14% |
| Row | 51% |
| Carry | 63% |
| Lunges | 20% |
| Wall balls | 10% |
| Roxzone | 16% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Farmers carry (faster than 63%); weakest: Wall balls (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:09 faster); weakest: Wall balls (4:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 41:11 running, 44:44 at the stations and 7:58 in the roxzone; the longest station was the wall balls (11:39).Below, Typical Open Men: 39:39 running, 36:44 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 3:00 | 3:07 |
| SkiErg | 4:31 | 4:32 |
| Run 2 | 5:04 | 4:58 |
| Sled push | 3:43 | 3:11 |
| Run 3 | 5:30 | 5:21 |
| Sled pull | 4:37 | 4:45 |
| Run 4 | 5:25 | 5:19 |
| Burpee broad jump | 7:26 | 5:22 |
| Run 5 | 5:40 | 5:27 |
| Row | 4:46 | 4:46 |
| Run 6 | 5:46 | 5:21 |
| Farmers carry | 1:57 | 2:06 |
| Run 7 | 5:43 | 5:21 |
| Sandbag lunges | 6:05 | 4:48 |
| Run 8 | 5:02 | 4:45 |
| Wall balls | 11:39 | 7:14 |
| Roxzone | 7:58 | 5:46 |
| Finish | 1:33:42 | 1:23:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:25 against the typical Open Men finisher at Bordeaux 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
