Athlete · Open Men · 30-34 ·

FRA

Alexandre Shiek Bava

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:34:55 (Ghent 2025) · Doubles Men 1:17:30 (Paris Grand Palais 2026).

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1:34:55 Open Men time · Ghent 2025 also raced Doubles Men: each has its own best below

1091st of 1,429 Open Men place · Ghent 2025 among Open Men finishers there

1:17:30 latest race · Paris Grand Palais 2026 best Doubles Men time so far Doubles Men with Yves Rousseau

Wall balls strongest segment · Ghent 2025 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:55Ghent 2025 · 1 race Doubles Men1:17:30Paris Grand Palais 2026 · 2 races · with Yves Rousseau

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:00 best 1:17:30

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: alexandre Shiek Bava, Yves Rousseauwhat the whole field did →	Doubles Men · team 35-39	1:17:30	1331st of 2,035	40:14	29:02	8:19	splits SkiErg4:03Sled push1:52Sled pull3:18Burpee broad jump4:20Row4:43Farmers carry2:09Sandbag lunges3:55Wall balls4:42Run 15:12Run 24:49Run 35:02Run 45:03Run 55:01Run 65:12Run 75:13Run 84:45Full report for this race →
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 30-34	1:34:55	1091st of 1,429	43:53	42:18	8:49	splits SkiErg4:35Sled push3:23Sled pull5:11Burpee broad jump7:55Row4:57Farmers carry2:13Sandbag lunges6:47Wall balls7:17Run 14:52Run 25:03Run 35:21Run 45:31Run 55:28Run 65:29Run 75:49Run 86:23Full report for this race →
Paris 2025 22 Oct 2025team: Alexandre Shiek Bava, Yves Rousseauwhat the whole field did →	Doubles Men · team 30-34	1:27:55	1753rd of 2,072	48:41	31:35	7:44	splits SkiErg3:57Sled push1:51Sled pull4:30Burpee broad jump4:04Row4:39Farmers carry1:41Sandbag lunges4:13Wall balls6:40Run 15:00Run 25:44Run 36:06Run 46:05Run 56:16Run 66:08Run 76:45Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 28%

Sled pull faster than 43%

Burpee broad jump faster than 10%

Row faster than 31%

Farmers carry faster than 33%

Sandbag lunges faster than 12%

Wall balls faster than 45%

Roxzone faster than 16%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:21 slower

Sled pull 0:13 slower

Burpee broad jump 2:31 slower

Row 0:11 slower

Farmers carry 0:12 slower

Sandbag lunges 1:53 slower

Wall balls 0:19 slower

Roxzone 2:03 slower

Runs (8 km) 3:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:34:55

4:524:355:033:235:215:115:317:555:284:575:292:135:496:476:237:178:49

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:31 against the typical Open Men finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown