BEL Alexandre Sanza
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:36:29 at Mechelen 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Sanza at each race, oldest on the left; lower is faster.The best was 1:36:29 at Mechelen (Mar 2026); Alexandre Sanza was 2:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Mixed | 1:39:38 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:36:29 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:37:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,151st of 1,366 Doubles Mixed (faster than 15%). Against the 43 who finished around 1:38:05: most time gained on the eight runs (5:35), most lost on wall balls (2:03). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 3:41 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 4:18 | faster than 29% |
| SkiErg: | 4:47 | 4:16 | faster than 6% |
| Run 2: | 5:34 | 5:31 | faster than 47% |
| Sled push: | 2:54 | 2:03 | faster than 3% |
| Run 3: | 6:01 | 5:45 | faster than 40% |
| Sled pull: | 5:33 | 3:48 | faster than 3% |
| Run 4: | 6:26 | 5:48 | faster than 28% |
| Burpee broad jump: | 5:48 | 3:46 | faster than 6% |
| Run 5: | 6:16 | 5:54 | faster than 35% |
| Row: | 4:50 | 4:50 | faster than 50% |
| Run 6: | 6:09 | 5:52 | faster than 39% |
| Farmers carry: | 2:25 | 1:51 | faster than 4% |
| Run 7: | 6:06 | 5:53 | faster than 42% |
| Sandbag lunges: | 5:14 | 4:05 | faster than 15% |
| Run 8: | 6:31 | 6:14 | faster than 40% |
| Wall balls: | 7:29 | 4:28 | faster than 4% |
| Roxzone: | 10:47 | 7:50 | faster than 9% |
| Runs (8 km) | 47:40 | 45:16 | faster than 38% |
| Stations (8) | 39:00 | ||
| Finish | 1:37:23 | 1:22:42 | 1151st of 1,366 · faster than 15% |
1,600th of 1,780 Doubles Mixed (faster than 10%). Against the 54 who finished around 1:36:30: most time gained on the eight runs (4:59), most lost on burpee broad jump (1:38). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 4:12 | faster than 28% |
| SkiErg: | 4:40 | 4:15 | faster than 9% |
| Run 2: | 5:17 | 5:10 | faster than 44% |
| Sled push: | 2:25 | 1:58 | faster than 12% |
| Run 3: | 5:38 | 5:24 | faster than 39% |
| Sled pull: | 5:37 | 3:34 | faster than 1% |
| Run 4: | 5:58 | 5:26 | faster than 26% |
| Burpee broad jump: | 6:20 | 3:42 | faster than 2% |
| Run 5: | 6:12 | 5:33 | faster than 24% |
| Row: | 5:12 | 4:40 | faster than 11% |
| Run 6: | 5:56 | 5:30 | faster than 31% |
| Farmers carry: | 2:43 | 1:48 | faster than 0% |
| Run 7: | 6:04 | 5:27 | faster than 25% |
| Sandbag lunges: | 6:34 | 3:57 | faster than 2% |
| Run 8: | 6:36 | 5:52 | faster than 25% |
| Wall balls: | 7:17 | 4:30 | faster than 5% |
| Roxzone: | 9:34 | 8:03 | faster than 20% |
| Runs (8 km) | 46:12 | 42:36 | faster than 30% |
| Stations (8) | 40:48 | ||
| Finish | 1:36:29 | 1:19:26 | 1600th of 1,780 · faster than 10% |
2,096th of 2,259 Doubles Mixed (faster than 7%). Against the 67 who finished around 1:43:32: most time gained on the eight runs (8:47), most lost on wall balls (2:26). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 4:33 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 4:23 | faster than 18% |
| SkiErg: | 4:51 | 4:13 | faster than 2% |
| Run 2: | 5:50 | 5:20 | faster than 27% |
| Sled push: | 3:08 | 2:11 | faster than 2% |
| Run 3: | 5:46 | 5:34 | faster than 40% |
| Sled pull: | 6:13 | 3:54 | faster than 2% |
| Run 4: | 6:05 | 5:36 | faster than 28% |
| Burpee broad jump: | 6:17 | 3:29 | faster than 1% |
| Run 5: | 6:09 | 5:43 | faster than 31% |
| Row: | 5:27 | 4:39 | faster than 3% |
| Run 6: | 6:04 | 5:40 | faster than 31% |
| Farmers carry: | 2:23 | 1:45 | faster than 2% |
| Run 7: | 6:15 | 5:40 | faster than 26% |
| Sandbag lunges: | 5:59 | 3:52 | faster than 4% |
| Run 8: | 7:18 | 6:11 | faster than 18% |
| Wall balls: | 8:38 | 4:33 | faster than 1% |
| Roxzone: | 8:23 | 6:37 | faster than 16% |
| Runs (8 km) | 48:22 | 44:15 | faster than 27% |
| Stations (8) | 42:56 | ||
| Finish | 1:39:38 | 1:19:57 | 2096th of 2,259 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Mechelen 2026 · best of 3 | 4:21 |
| Sled push | 2:25 | Mechelen 2026 · best of 3 | 2:12 |
| Sled pull | 5:33 | Maastricht 2026 · best of 3 | 3:59 |
| Burpee broad jump | 5:48 | Maastricht 2026 · best of 3 | 3:36 |
| Row | 4:50 | Maastricht 2026 · best of 3 | 4:47 |
| Farmers carry | 2:23 | Amsterdam 2026 · best of 3 | 1:50 |
| Sandbag lunges | 5:14 | Maastricht 2026 · best of 3 | 4:03 |
| Wall balls | 7:17 | Mechelen 2026 · best of 3 | 4:34 |
| Runs (8 km) | 46:12 | Mechelen 2026 · best of 3 | 45:37 |
| Roxzone | 8:23 | Amsterdam 2026 · best of 3 | 7:08 |
How to read
Each station's best across Alexandre's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cristina Cecilia Aguilar Lara2 races
- Cristina Aguilar Lara1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 31% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 10% |
| Push | 12% |
| Pull | 2% |
| BBJ | 3% |
| Row | 12% |
| Carry | 1% |
| Lunges | 3% |
| Wall balls | 5% |
| Roxzone | 21% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Runs (8 km) (faster than 31%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Doubles Mixed finisher at this race.Best: SkiErg (0:25 slower); weakest: Runs (8 km) (3:36 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 46:15 running, 40:49 at the stations and 9:34 in the roxzone; the longest station was the wall balls (7:17) and the shortest the sled push (2:25).Below, Typical Doubles Mixed: 42:34 running, 28:24 at the stations and 8:03 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Alexandre | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:34 | 4:12 |
| SkiErg | 4:40 | 4:15 |
| Run 2 | 5:17 | 5:10 |
| Sled push | 2:25 | 1:58 |
| Run 3 | 5:38 | 5:24 |
| Sled pull | 5:37 | 3:34 |
| Run 4 | 5:58 | 5:26 |
| Burpee broad jump | 6:20 | 3:42 |
| Run 5 | 6:12 | 5:33 |
| Row | 5:12 | 4:40 |
| Run 6 | 5:56 | 5:30 |
| Farmers carry | 2:43 | 1:48 |
| Run 7 | 6:04 | 5:27 |
| Sandbag lunges | 6:34 | 3:57 |
| Run 8 | 6:36 | 5:52 |
| Wall balls | 7:17 | 4:30 |
| Roxzone | 9:34 | 8:03 |
| Finish | 1:36:29 | 1:19:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:47 against the typical Doubles Mixed finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
