POR Alexandre Sacavem
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:19:09 at Dublin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Sacavem at each race, oldest on the left; lower is faster.The best was 1:19:09 at Dublin (Nov 2025); Alexandre Sacavem was 2:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Men | 1:19:09 |
| Lisbon | May 2026 | Doubles Men | 1:21:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
708th of 903 Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:52 | faster than 16% |
| SkiErg: | 4:51 | 4:04 | faster than 1% |
| Run 2: | 5:18 | 4:48 | faster than 24% |
| Sled push: | 1:41 | 1:58 | faster than 85% |
| Run 3: | 5:39 | 5:08 | faster than 27% |
| Sled pull: | 3:21 | 3:27 | faster than 58% |
| Run 4: | 5:38 | 5:09 | faster than 28% |
| Burpee broad jump: | 2:50 | 3:02 | faster than 63% |
| Run 5: | 6:10 | 5:15 | faster than 16% |
| Row: | 5:32 | 4:26 | faster than 0% |
| Run 6: | 6:02 | 5:12 | faster than 18% |
| Farmers carry: | 2:31 | 1:43 | faster than 2% |
| Run 7: | 6:04 | 5:12 | faster than 17% |
| Sandbag lunges: | 3:50 | 3:27 | faster than 30% |
| Run 8: | 5:44 | 5:21 | faster than 35% |
| Wall balls: | 4:59 | 4:13 | faster than 20% |
| Roxzone: | 6:46 | 5:22 | faster than 20% |
| Runs (8 km) | 44:59 | 40:15 | faster than 23% |
| Stations (8) | 29:35 | ||
| Finish | 1:21:15 | 1:12:35 | 708th of 903 · faster than 21% |
1,206th of 1,676 Doubles Men (faster than 28%). Against the 52 who finished around 1:18:34: most time gained on burpee broad jump (1:10), most lost on the eight runs (2:46). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:18 | faster than 13% |
| SkiErg: | 4:28 | 4:01 | faster than 5% |
| Run 2: | 6:52 | 5:18 | faster than 4% |
| Sled push: | 1:19 | 1:36 | faster than 93% |
| Run 3: | 7:00 | 5:39 | faster than 9% |
| Sled pull: | 2:28 | 3:13 | faster than 95% |
| Run 4: | 6:26 | 5:40 | faster than 21% |
| Burpee broad jump: | 2:43 | 3:25 | faster than 84% |
| Run 5: | 6:27 | 5:48 | faster than 26% |
| Row: | 5:21 | 4:28 | faster than 2% |
| Run 6: | 6:23 | 5:44 | faster than 24% |
| Farmers carry: | 1:36 | 1:38 | faster than 55% |
| Run 7: | 6:40 | 5:46 | faster than 18% |
| Sandbag lunges: | 3:22 | 3:35 | faster than 63% |
| Run 8: | 4:02 | 3:59 | faster than 46% |
| Wall balls: | 4:50 | 4:39 | faster than 41% |
| Roxzone: | 5:20 | 4:11 | faster than 21% |
| Runs (8 km) | 47:46 | 41:20 | faster than 17% |
| Stations (8) | 26:07 | ||
| Finish | 1:19:09 | 1:12:35 | 1206th of 1,676 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Dublin 2025 · best of 2 | 4:04 |
| Sled push | 1:19 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 2:28 | Dublin 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:43 | Dublin 2025 · best of 2 | 3:14 |
| Row | 5:21 | Dublin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:36 | Dublin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:22 | Dublin 2025 · best of 2 | 3:36 |
| Wall balls | 4:50 | Dublin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:59 | Lisbon 2026 · best of 2 | 42:20 |
| Roxzone | 5:20 | Dublin 2025 · best of 2 | 6:43 |
How to read
Each station's best across Alexandre's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tomas Prata1 race
- Tomás Prata1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 6% |
| Push | 93% |
| Pull | 95% |
| BBJ | 85% |
| Row | 3% |
| Carry | 56% |
| Lunges | 64% |
| Wall balls | 41% |
| Roxzone | 21% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Row (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:45 faster); weakest: Runs (8 km) (6:26 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 47:50 running, 26:08 at the stations and 5:20 in the roxzone; the longest station was the row (5:21) and the shortest the sled push (1:19).Below, Typical Doubles Men: 41:12 running, 26:35 at the stations and 4:11 in the roxzone; the longest station was the wall balls (4:39) and the shortest the sled push (1:36).
See the numbers
| Part | Alexandre | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:00 | 3:18 |
| SkiErg | 4:28 | 4:01 |
| Run 2 | 6:52 | 5:18 |
| Sled push | 1:19 | 1:36 |
| Run 3 | 7:00 | 5:39 |
| Sled pull | 2:28 | 3:13 |
| Run 4 | 6:26 | 5:40 |
| Burpee broad jump | 2:43 | 3:25 |
| Run 5 | 6:27 | 5:48 |
| Row | 5:21 | 4:28 |
| Run 6 | 6:23 | 5:44 |
| Farmers carry | 1:36 | 1:38 |
| Run 7 | 6:40 | 5:46 |
| Sandbag lunges | 3:22 | 3:35 |
| Run 8 | 4:02 | 3:59 |
| Wall balls | 4:50 | 4:39 |
| Roxzone | 5:20 | 4:11 |
| Finish | 1:19:09 | 1:12:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Doubles Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
