FRA Alexandre Rouault
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:49 (Valencia 2025) · Doubles Men 1:09:28 (Bordeaux 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:54 faster (1:19:43 to 1:11:49).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:12:01 | top 8% 117/1,503 | 35:37 | 31:28 | 5:01 | splitsSkiErg4:15Sled push3:04Sled pull4:23Burpee broad jump4:27Row4:26Farmers carry2:00Sandbag lunges4:02Wall balls4:51Run 14:05Run 24:15Run 34:26Run 44:35Run 54:31Run 64:27Run 74:31Run 84:52Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Thomas Veillon, Alexandre Rouaultwhat the whole field did → | Doubles Men · team 30-34 | 1:09:28 | top 36% 675/1,882 | 36:56 | 26:40 | 5:56 | splitsSkiErg4:27Sled push1:44Sled pull3:27Burpee broad jump3:14Row4:34Farmers carry1:39Sandbag lunges3:15Wall balls4:20Run 14:44Run 23:58Run 34:31Run 44:34Run 54:35Run 64:47Run 74:44Run 85:07Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 30-34 | 1:11:49 | top 16% 235/1,474 | 35:36 | 30:45 | 5:32 | splitsSkiErg4:35Sled push2:58Sled pull3:55Burpee broad jump4:01Row4:25Farmers carry1:56Sandbag lunges4:06Wall balls4:49Run 14:12Run 24:07Run 34:23Run 44:23Run 54:30Run 64:23Run 74:34Run 85:07Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:17:24 | top 31% 385/1,254 | 40:06 | 31:32 | 5:51 | splitsSkiErg4:28Sled push3:07Sled pull3:53Burpee broad jump3:49Row4:37Farmers carry2:08Sandbag lunges4:23Wall balls5:07Run 15:04Run 24:40Run 34:44Run 44:46Run 54:55Run 64:42Run 74:47Run 86:32Full report for this race → |
| Paris 2025 18 Apr 2025what the whole field did → | Open Men · 30-34 | 1:19:43 | top 45% 930/2,082 | 36:49 | 35:53 | 7:05 | splitsSkiErg4:47Sled push2:53Sled pull4:14Burpee broad jump5:26Row4:33Farmers carry2:14Sandbag lunges4:25Wall balls7:21Run 14:35Run 24:20Run 34:33Run 44:38Run 54:44Run 64:36Run 74:42Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
