FRA Alexandre Poch
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Pro Men 1:00:37 (Mechelen 2026) · Pro Doubles Men 0:54:31 (Nice 2026) · Doubles Men 0:54:56 (Bordeaux 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Bilal Qobaa, Alexandre Pochwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:55:09 | top 14% 94/704 | 29:02 | 22:04 | 4:09 | splitsSkiErg3:28Sled push1:39Sled pull2:45Burpee broad jump2:15Row3:55Farmers carry1:22Sandbag lunges2:17Wall balls4:23Run 12:19Run 23:32Run 33:45Run 43:50Run 53:51Run 63:52Run 73:52Run 84:04Full report for this race → |
| Barcelona 2026 14 May 2026team: Bilal Qobaa, Alexandre Pochwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:55:06 | top 4% 16/434 | 29:23 | 21:43 | 4:04 | splitsSkiErg3:38Sled push1:58Sled pull3:00Burpee broad jump1:44Row3:53Farmers carry1:26Sandbag lunges2:18Wall balls3:46Run 13:29Run 23:26Run 33:53Run 43:46Run 53:42Run 63:42Run 73:37Run 83:51Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:00:37 | top 9% 37/458 | 27:39 | 27:58 | 5:05 | splitsSkiErg4:02Sled push2:42Sled pull3:33Burpee broad jump3:19Row3:58Farmers carry2:03Sandbag lunges3:32Wall balls4:49Run 12:51Run 23:25Run 33:26Run 43:32Run 53:46Run 63:28Run 73:25Run 83:49Full report for this race → |
| Nice 2026 12 Feb 2026team: Alexandre Poch, Bilal Qobaawhat the whole field did → | Pro Doubles Men · team 16-24 | 0:54:31 | 10th of 370 | 28:58 | 21:53 | 3:44 | splitsSkiErg3:33Sled push1:32Sled pull3:19Burpee broad jump1:59Row3:43Farmers carry1:17Sandbag lunges2:31Wall balls3:59Run 13:33Run 23:24Run 33:45Run 43:39Run 53:45Run 63:38Run 73:42Run 83:34Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Bilal Qobaa, Alexandre Pochwhat the whole field did → | Doubles Men · team 16-24 | 0:54:56 | 7th of 1,882 | 28:57 | 21:24 | 4:38 | splitsSkiErg3:31Sled push1:32Sled pull2:23Burpee broad jump1:58Row3:48Farmers carry1:11Sandbag lunges2:11Wall balls4:50Run 13:49Run 23:28Run 33:31Run 43:35Run 53:34Run 63:41Run 73:32Run 83:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 458 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:37.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
