CAN Alexandre Paquet
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Paquet at each race, oldest on the left; lower is faster.The best was 1:29:24 at Toronto (Oct 2026); Alexandre Paquet was 3:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Open Men | 1:32:24 |
| Toronto | Oct 2026 | Open Men | 1:29:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
770th of 1,927 Open Men (faster than 60%). Against the 58 who finished around 1:29:29: most time gained on wall balls (1:45), most lost on the eight runs (5:07). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:36 | faster than 48% |
| SkiErg: | 4:28 | 4:50 | faster than 86% |
| Run 2: | 5:24 | 5:26 | faster than 51% |
| Sled push: | 2:36 | 3:24 | faster than 89% |
| Run 3: | 5:50 | 5:51 | faster than 50% |
| Sled pull: | 4:30 | 5:01 | faster than 66% |
| Run 4: | 5:47 | 5:48 | faster than 50% |
| Burpee broad jump: | 5:13 | 5:59 | faster than 65% |
| Run 5: | 6:06 | 6:07 | faster than 50% |
| Row: | 4:30 | 4:58 | faster than 90% |
| Run 6: | 5:38 | 5:53 | faster than 60% |
| Farmers carry: | 1:57 | 2:12 | faster than 70% |
| Run 7: | 5:46 | 5:56 | faster than 55% |
| Sandbag lunges: | 6:16 | 6:02 | faster than 45% |
| Run 8: | 9:18 | 5:23 | faster than 8% |
| Wall balls: | 5:37 | 8:10 | faster than 86% |
| Roxzone: | 4:58 | 5:55 | faster than 69% |
| Runs (8 km) | 49:24 | 46:27 | faster than 38% |
| Stations (8) | 35:07 | ||
| Finish | 1:29:24 | 1:34:11 | 770th of 1,927 · faster than 60% |
760th of 1,503 Open Men (faster than 49%). Against the 45 who finished around 1:32:13: most time gained on wall balls (2:14), most lost on sled push (4:02). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:02 | faster than 32% |
| SkiErg: | 4:21 | 4:34 | faster than 74% |
| Run 2: | 5:45 | 5:13 | faster than 30% |
| Sled push: | 7:18 | 3:13 | faster than 2% |
| Run 3: | 5:48 | 5:38 | faster than 42% |
| Sled pull: | 3:33 | 5:09 | faster than 95% |
| Run 4: | 5:49 | 5:36 | faster than 41% |
| Burpee broad jump: | 5:52 | 5:53 | faster than 50% |
| Run 5: | 6:14 | 5:43 | faster than 33% |
| Row: | 4:29 | 4:51 | faster than 83% |
| Run 6: | 5:58 | 5:37 | faster than 37% |
| Farmers carry: | 1:56 | 2:15 | faster than 77% |
| Run 7: | 5:59 | 5:36 | faster than 37% |
| Sandbag lunges: | 5:59 | 5:33 | faster than 41% |
| Run 8: | 6:27 | 6:13 | faster than 43% |
| Wall balls: | 5:24 | 7:35 | faster than 86% |
| Roxzone: | 6:12 | 6:37 | faster than 57% |
| Runs (8 km) | 47:26 | 44:55 | faster than 39% |
| Stations (8) | 38:52 | ||
| Finish | 1:32:24 | 1:32:13 | 760th of 1,503 · faster than 49% |
517th of 1,038 Doubles Men (faster than 50%). Against the 33 who finished around 1:22:08: most time gained on wall balls (0:27), most lost on burpee broad jump (0:51). Runs 5 to 8 took 1:09 less than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,038 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 4:51 | faster than 18% |
| SkiErg: | 4:35 | 4:17 | faster than 18% |
| Run 2: | 6:11 | 5:39 | faster than 29% |
| Sled push: | 2:10 | 1:46 | faster than 18% |
| Run 3: | 6:16 | 6:00 | faster than 41% |
| Sled pull: | 3:28 | 3:27 | faster than 49% |
| Run 4: | 6:27 | 6:06 | faster than 37% |
| Burpee broad jump: | 4:03 | 3:16 | faster than 19% |
| Run 5: | 6:08 | 6:20 | faster than 56% |
| Row: | 4:29 | 4:41 | faster than 74% |
| Run 6: | 6:02 | 6:08 | faster than 54% |
| Farmers carry: | 1:32 | 1:39 | faster than 69% |
| Run 7: | 6:08 | 6:10 | faster than 51% |
| Sandbag lunges: | 3:31 | 3:30 | faster than 49% |
| Run 8: | 4:59 | 5:23 | faster than 63% |
| Wall balls: | 4:08 | 4:41 | faster than 78% |
| Roxzone: | 6:32 | 6:46 | faster than 55% |
| Runs (8 km) | 47:38 | 47:09 | faster than 47% |
| Stations (8) | 27:56 | ||
| Finish | 1:22:01 | 1:22:13 | 517th of 1,038 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Ottawa 2026 · best of 2 | 4:34 |
| Sled push | 2:36 | Toronto 2026 · best of 2 | 3:04 |
| Sled pull | 3:33 | Ottawa 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:13 | Toronto 2026 · best of 2 | 5:38 |
| Row | 4:29 | Ottawa 2026 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Ottawa 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:59 | Ottawa 2026 · best of 2 | 5:20 |
| Wall balls | 5:24 | Ottawa 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:26 | Ottawa 2026 · best of 2 | 41:47 |
| Roxzone | 4:58 | Toronto 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alexandre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Antony Larrivière1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 86% |
| Push | 90% |
| Pull | 67% |
| BBJ | 66% |
| Row | 90% |
| Carry | 70% |
| Lunges | 45% |
| Wall balls | 86% |
| Roxzone | 69% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:33 faster); weakest: Runs (8 km) (2:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 49:28 running, 35:08 at the stations and 4:58 in the roxzone; the longest station was the sandbag lunges (6:16).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 5:39 | 5:36 |
| SkiErg | 4:28 | 4:50 |
| Run 2 | 5:24 | 5:26 |
| Sled push | 2:36 | 3:24 |
| Run 3 | 5:50 | 5:51 |
| Sled pull | 4:30 | 5:01 |
| Run 4 | 5:47 | 5:48 |
| Burpee broad jump | 5:13 | 5:59 |
| Run 5 | 6:06 | 6:07 |
| Row | 4:30 | 4:58 |
| Run 6 | 5:38 | 5:53 |
| Farmers carry | 1:57 | 2:12 |
| Run 7 | 5:46 | 5:56 |
| Sandbag lunges | 6:16 | 6:02 |
| Run 8 | 9:18 | 5:23 |
| Wall balls | 5:37 | 8:10 |
| Roxzone | 4:58 | 5:55 |
| Finish | 1:29:24 | 1:34:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:24.
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