Alexandre Nielsen
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:14:48 (Copenhagen 2026) · Pro Doubles Men 1:00:41 (St. Gallen 2026) · Doubles Men 1:08:43 (Marseille 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:14:48 | top 45% 163/365 | 35:11 | 34:17 | 5:22 | splitsSkiErg4:24Sled push3:18Sled pull4:31Burpee broad jump4:03Row4:39Farmers carry2:33Sandbag lunges4:30Wall balls6:19Run 16:15Run 23:46Run 34:02Run 44:02Run 54:18Run 64:14Run 74:11Run 84:27Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Alexandre Nielsen, Cedric Brunnerwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:41 | top 16% 39/256 | 33:57 | 22:38 | 4:12 | splitsSkiErg3:38Sled push1:36Sled pull3:05Burpee broad jump2:23Row4:03Farmers carry1:18Sandbag lunges2:43Wall balls3:52Run 14:05Run 24:06Run 34:26Run 44:27Run 54:24Run 64:23Run 74:28Run 83:41Full report for this race → |
| Madrid 2025 27 Nov 2025team: Cedric Brunner, Alexandre Nielsenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:36 | top 21% 58/287 | 35:25 | 23:37 | 4:41 | splitsSkiErg4:02Sled push1:39Sled pull3:36Burpee broad jump2:18Row4:13Farmers carry1:29Sandbag lunges2:31Wall balls3:49Run 14:00Run 24:12Run 34:33Run 44:25Run 54:27Run 64:21Run 74:30Run 85:00Full report for this race → |
| Marseille 2024 7 Dec 2024team: Nico Habegger, Alexandre Nielsenwhat the whole field did → | Doubles Men · team 30-39 | 1:08:43 | top 33% 237/729 | 36:43 | 25:09 | 6:56 | splitsSkiErg3:52Sled push1:45Sled pull4:08Burpee broad jump2:29Row4:31Farmers carry1:44Sandbag lunges2:45Wall balls3:55Run 15:25Run 24:09Run 34:36Run 44:26Run 54:38Run 64:36Run 74:31Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2026, against 365 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:33 against the typical Pro Men finisher at Copenhagen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.