FRA Alexandre Nedellec
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:11:11 (Lyon 2026) · Open Men 1:09:47 (Madrid 2025) · Doubles Mixed 1:14:22 (Madrid 2025) · Pro Doubles Men 1:06:03 (Geneva 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:28 faster (1:20:39 to 1:11:11).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Pro Men · 40-44 | 1:11:11 | top 21% 163/800 | 30:51 | 34:28 | 5:56 | splitsSkiErg4:10Sled push4:53Sled pull5:51Burpee broad jump3:06Row4:31Farmers carry2:13Sandbag lunges3:59Wall balls5:45Run 13:03Run 23:47Run 33:57Run 43:55Run 54:02Run 63:58Run 74:03Run 84:10Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:18:53 | 284th of 460 | 33:57 | 38:24 | 6:37 | splitsSkiErg4:05Sled push3:41Sled pull6:15Burpee broad jump4:13Row4:52Farmers carry2:34Sandbag lunges4:49Wall balls7:55Run 13:43Run 23:48Run 34:22Run 44:19Run 54:19Run 64:23Run 74:24Run 84:41Full report for this race → |
| Madrid 2025 27 Nov 2025team: Alexandre Nedellec, Caroline Turrinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:22 | top 23% 371/1,659 | 42:31 | 22:56 7 of 8 | 8:59 | splitsSkiErg4:24Sled push1:57Sled pull3:35Burpee broad jump2:12Row4:29Farmers carry1:49Sandbag lunges—Wall balls4:28Run 14:53Run 25:05Run 35:12Run 45:23Run 55:22Run 65:17Run 75:28Run 85:56Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:09:47 | top 11% 287/2,673 | 32:16 | 31:53 | 5:42 | splitsSkiErg4:24Sled push2:23Sled pull5:31Burpee broad jump3:58Row4:44Farmers carry2:00Sandbag lunges4:04Wall balls4:49Run 13:47Run 23:50Run 34:03Run 44:01Run 54:03Run 64:03Run 73:58Run 84:35Full report for this race → |
| Geneva 2025 11 Oct 2025team: Alexandre Nedellec, Lucas DI Falcowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:03 | top 25% 36/145 | 31:49 | 29:40 | 4:38 | splitsSkiErg4:00Sled push1:52Sled pull4:04Burpee broad jump2:39Row4:31Farmers carry1:33Sandbag lunges3:44Wall balls7:17Run 14:29Run 23:37Run 33:51Run 43:58Run 53:56Run 64:01Run 73:58Run 84:02Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:16:54 | top 36% 73/203 | 32:02 | 37:18 | 7:34 | splitsSkiErg4:05Sled push3:37Sled pull7:56Burpee broad jump3:39Row4:33Farmers carry2:19Sandbag lunges5:20Wall balls5:49Run 15:25Run 23:30Run 33:44Run 43:53Run 53:46Run 63:47Run 73:48Run 84:09Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Men · 40-44 | 1:20:39 | 256th of 400 | 38:12 | 36:29 | 6:03 | splitsSkiErg4:03Sled push4:01Sled pull6:49Burpee broad jump3:22Row4:53Farmers carry2:18Sandbag lunges4:38Wall balls6:25Run 13:39Run 23:58Run 37:57Run 44:25Run 54:31Run 64:29Run 74:27Run 84:50Full report for this race → |
| Paris 2024 9 Nov 2024team: Caroline Turrin, Alexandre Nedellecwhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:23 | top 49% 321/664 | 46:46 | 26:04 | 7:37 | splitsSkiErg4:03Sled push1:53Sled pull3:52Burpee broad jump2:15Row4:45Farmers carry1:39Sandbag lunges3:03Wall balls4:34Run 14:43Run 25:46Run 35:54Run 46:04Run 56:03Run 66:07Run 76:02Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 800 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:11.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
