FRA Alexandre Nedellec
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Nedellec at each race, oldest on the left; lower is faster.The best was 1:11:11 at Lyon (May 2026); Alexandre Nedellec was 9:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Pro Men | 1:20:39 |
| Mechelen | Apr 2025 | Pro Men | 1:16:54 |
| Málaga | Apr 2026 | Pro Men | 1:18:53 |
| Lyon | May 2026 | Pro Men | 1:11:11 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:28 faster (1:20:39 to 1:11:11).
This line shows the finish time of Alexandre Nedellec at each race, oldest on the left; lower is faster.The best was 1:14:09 at Geneva (Oct 2026); Alexandre Nedellec was 6:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:20:23 |
| Madrid | Nov 2025 | Doubles Mixed | 1:14:22 |
| Geneva | Oct 2026 | Doubles Mixed | 1:14:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
279th of 1,248 Doubles Mixed (faster than 77%). Against the 38 who finished around 1:13:10: most time gained on burpee broad jump (1:17), most lost on the eight runs (2:43). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | 5:57 | faster than 50% |
| SkiErg: | 4:12 | 4:34 | faster than 90% |
| Run 2: | 4:52 | 5:12 | faster than 65% |
| Sled push: | 2:31 | 2:40 | faster than 62% |
| Run 3: | 5:00 | 5:29 | faster than 72% |
| Sled pull: | 3:44 | 3:58 | faster than 64% |
| Run 4: | 5:15 | 5:27 | faster than 60% |
| Burpee broad jump: | 1:47 | 3:41 | fastest in the field |
| Run 5: | 5:19 | 5:34 | faster than 62% |
| Row: | 4:51 | 4:58 | faster than 63% |
| Run 6: | 5:17 | 5:29 | faster than 60% |
| Farmers carry: | 1:39 | 1:47 | faster than 72% |
| Run 7: | 5:14 | 5:30 | faster than 63% |
| Sandbag lunges: | 3:18 | 4:11 | faster than 85% |
| Run 8: | 5:49 | 6:18 | faster than 68% |
| Wall balls: | 3:47 | 4:35 | faster than 90% |
| Roxzone: | 5:46 | 6:59 | faster than 78% |
| Runs (8 km) | 42:39 | 44:58 | faster than 63% |
| Stations (8) | 25:49 | ||
| Finish | 1:14:09 | 1:22:57 | 279th of 1,248 · faster than 77% |
163rd of 800 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:11 | faster than 64% |
| SkiErg: | 4:10 | 4:18 | faster than 75% |
| Run 2: | 3:47 | 4:05 | faster than 76% |
| Sled push: | 4:53 | 4:48 | faster than 46% |
| Run 3: | 3:57 | 4:32 | faster than 85% |
| Sled pull: | 5:51 | 6:43 | faster than 70% |
| Run 4: | 3:55 | 4:32 | faster than 86% |
| Burpee broad jump: | 3:06 | 4:20 | faster than 89% |
| Run 5: | 4:02 | 4:33 | faster than 81% |
| Row: | 4:31 | 4:34 | faster than 58% |
| Run 6: | 3:58 | 4:27 | faster than 80% |
| Farmers carry: | 2:13 | 2:17 | faster than 54% |
| Run 7: | 4:03 | 4:32 | faster than 80% |
| Sandbag lunges: | 3:59 | 4:58 | faster than 82% |
| Run 8: | 4:10 | 4:51 | faster than 86% |
| Wall balls: | 5:45 | 6:42 | faster than 69% |
| Roxzone: | 5:56 | 6:41 | faster than 73% |
| Runs (8 km) | 30:51 | 34:47 | faster than 83% |
| Stations (8) | 34:28 | ||
| Finish | 1:11:11 | 1:20:59 | 163rd of 800 · faster than 79% |
284th of 460 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:49 | faster than 61% |
| SkiErg: | 4:05 | 4:11 | faster than 73% |
| Run 2: | 3:48 | 4:03 | faster than 72% |
| Sled push: | 3:41 | 3:32 | faster than 42% |
| Run 3: | 4:22 | 4:17 | faster than 44% |
| Sled pull: | 6:15 | 5:33 | faster than 34% |
| Run 4: | 4:19 | 4:24 | faster than 54% |
| Burpee broad jump: | 4:13 | 4:10 | faster than 48% |
| Run 5: | 4:19 | 4:25 | faster than 55% |
| Row: | 4:52 | 4:36 | faster than 22% |
| Run 6: | 4:23 | 4:20 | faster than 46% |
| Farmers carry: | 2:34 | 2:00 | faster than 19% |
| Run 7: | 4:24 | 4:24 | faster than 49% |
| Sandbag lunges: | 4:49 | 4:39 | faster than 45% |
| Run 8: | 4:41 | 4:31 | faster than 40% |
| Wall balls: | 7:55 | 6:28 | faster than 22% |
| Roxzone: | 6:37 | 5:21 | faster than 25% |
| Runs (8 km) | 33:57 | 34:21 | faster than 53% |
| Stations (8) | 38:24 | ||
| Finish | 1:18:53 | 1:15:22 | 284th of 460 · faster than 38% |
287th of 2,673 Open Men (faster than 89%). Against the 81 who finished around 1:09:30: most time gained on the eight runs (1:32), most lost on sled pull (1:44). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:27 | faster than 89% |
| SkiErg: | 4:24 | 4:44 | faster than 89% |
| Run 2: | 3:50 | 4:39 | faster than 93% |
| Sled push: | 2:23 | 2:57 | faster than 87% |
| Run 3: | 4:03 | 4:55 | faster than 92% |
| Sled pull: | 5:31 | 4:40 | faster than 24% |
| Run 4: | 4:01 | 4:55 | faster than 92% |
| Burpee broad jump: | 3:58 | 5:22 | faster than 88% |
| Run 5: | 4:03 | 5:06 | faster than 94% |
| Row: | 4:44 | 4:49 | faster than 59% |
| Run 6: | 4:03 | 4:59 | faster than 93% |
| Farmers carry: | 2:00 | 2:19 | faster than 72% |
| Run 7: | 3:58 | 4:57 | faster than 95% |
| Sandbag lunges: | 4:04 | 5:01 | faster than 82% |
| Run 8: | 4:35 | 6:00 | faster than 96% |
| Wall balls: | 4:49 | 6:40 | faster than 88% |
| Roxzone: | 5:42 | 6:48 | faster than 76% |
| Runs (8 km) | 32:16 | 40:17 | faster than 94% |
| Stations (8) | 31:53 | ||
| Finish | 1:09:47 | 1:24:34 | 287th of 2,673 · faster than 89% |
371st of 1,659 Doubles Mixed (faster than 77%). Against the 52 who finished around 1:13:38: most time gained on burpee broad jump (1:03), most lost on the roxzone (3:16). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:11 | faster than 64% |
| SkiErg: | 4:24 | 4:36 | faster than 74% |
| Run 2: | 5:05 | 5:18 | faster than 61% |
| Sled push: | 1:57 | 2:14 | faster than 80% |
| Run 3: | 5:12 | 5:33 | faster than 67% |
| Sled pull: | 3:35 | 3:56 | faster than 68% |
| Run 4: | 5:23 | 5:35 | faster than 59% |
| Burpee broad jump: | 2:12 | 3:38 | faster than 98% |
| Run 5: | 5:22 | 5:41 | faster than 64% |
| Row: | 4:29 | 4:45 | faster than 78% |
| Run 6: | 5:17 | 5:38 | faster than 66% |
| Farmers carry: | 1:49 | 1:57 | faster than 68% |
| Run 7: | 5:28 | 5:38 | faster than 57% |
| Sandbag lunges: | 0:02 ‡ | 3:56 | |
| Run 8: | 5:56 | 6:29 | faster than 70% |
| Wall balls: | 4:28 | 4:36 | faster than 57% |
| Roxzone: | 8:59 | 6:56 | faster than 17% |
| Runs (8 km) | 42:31 | 45:17 | faster than 65% |
| Stations (8) | 22:56 (7 of 8) | ||
| Finish | 1:14:22 | 1:22:15 | 371st of 1,659 · faster than 77% |
36th of 145 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 145 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:59 | faster than 76% |
| SkiErg: | 4:00 | 4:02 | faster than 61% |
| Run 2: | 3:37 | 4:20 | faster than 89% |
| Sled push: | 1:52 | 2:14 | faster than 94% |
| Run 3: | 3:51 | 4:36 | faster than 90% |
| Sled pull: | 4:04 | 4:39 | faster than 77% |
| Run 4: | 3:58 | 4:39 | faster than 86% |
| Burpee broad jump: | 2:39 | 2:46 | faster than 60% |
| Run 5: | 3:56 | 4:42 | faster than 89% |
| Row: | 4:31 | 4:20 | faster than 28% |
| Run 6: | 4:01 | 4:36 | faster than 84% |
| Farmers carry: | 1:33 | 1:36 | faster than 63% |
| Run 7: | 3:58 | 4:42 | faster than 88% |
| Sandbag lunges: | 3:44 | 3:34 | faster than 40% |
| Run 8: | 4:02 | 4:53 | faster than 91% |
| Wall balls: | 7:17 | 4:34 | faster than 6% |
| Roxzone: | 4:38 | 5:21 | faster than 81% |
| Runs (8 km) | 31:49 | 37:31 | faster than 88% |
| Stations (8) | 29:40 | ||
| Finish | 1:06:03 | 1:10:47 | 36th of 145 · faster than 75% |
73rd of 203 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 203 Pro Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:39 | faster than 64% |
| SkiErg: | 4:05 | 4:13 | faster than 73% |
| Run 2: | 3:30 | 3:51 | faster than 74% |
| Sled push: | 3:37 | 3:02 | faster than 22% |
| Run 3: | 3:44 | 4:11 | faster than 75% |
| Sled pull: | 7:56 | 6:15 | faster than 20% |
| Run 4: | 3:53 | 4:14 | faster than 70% |
| Burpee broad jump: | 3:39 | 4:27 | faster than 80% |
| Run 5: | 3:46 | 4:14 | faster than 78% |
| Row: | 4:33 | 4:31 | faster than 47% |
| Run 6: | 3:47 | 4:11 | faster than 75% |
| Farmers carry: | 2:19 | 2:07 | faster than 38% |
| Run 7: | 3:48 | 4:13 | faster than 75% |
| Sandbag lunges: | 5:20 | 5:00 | faster than 37% |
| Run 8: | 4:09 | 4:44 | faster than 78% |
| Wall balls: | 5:49 | 5:56 | faster than 53% |
| Roxzone †: | 7:34 | ||
| Runs (8 km) | 32:02 | 35:27 | faster than 74% |
| Stations (8) | 37:18 | ||
| Finish | 1:16:54 | 1:20:30 | 73rd of 203 · faster than 64% |
256th of 400 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:49 | faster than 63% |
| SkiErg: | 4:03 | 4:09 | faster than 71% |
| Run 2: | 3:58 | 4:14 | faster than 70% |
| Sled push: | 4:01 | 3:38 | faster than 30% |
| Run 3: | 7:57 | 4:33 | faster than 0% |
| Sled pull: | 6:49 | 5:22 | faster than 22% |
| Run 4: | 4:25 | 4:34 | faster than 62% |
| Burpee broad jump: | 3:22 | 4:00 | faster than 73% |
| Run 5: | 4:31 | 4:39 | faster than 59% |
| Row: | 4:53 | 4:35 | faster than 23% |
| Run 6: | 4:29 | 4:32 | faster than 56% |
| Farmers carry: | 2:18 | 2:04 | faster than 36% |
| Run 7: | 4:27 | 4:37 | faster than 61% |
| Sandbag lunges: | 4:38 | 4:48 | faster than 56% |
| Run 8: | 4:50 | 4:51 | faster than 50% |
| Wall balls: | 6:25 | 6:01 | faster than 43% |
| Roxzone: | 6:03 | 5:23 | faster than 32% |
| Runs (8 km) | 38:12 | 35:48 | faster than 31% |
| Stations (8) | 36:29 | ||
| Finish | 1:20:39 | 1:16:39 | 256th of 400 · faster than 36% |
321st of 664 Doubles Mixed (faster than 51%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 4:50 | faster than 58% |
| SkiErg: | 4:03 | 4:11 | faster than 68% |
| Run 2: | 5:46 | 5:27 | faster than 33% |
| Sled push: | 1:53 | 2:03 | faster than 73% |
| Run 3: | 5:54 | 5:45 | faster than 42% |
| Sled pull: | 3:52 | 3:59 | faster than 58% |
| Run 4: | 6:04 | 5:48 | faster than 36% |
| Burpee broad jump: | 2:15 | 3:28 | faster than 97% |
| Run 5: | 6:03 | 5:50 | faster than 40% |
| Row: | 4:45 | 4:37 | faster than 36% |
| Run 6: | 6:07 | 5:49 | faster than 35% |
| Farmers carry: | 1:39 | 1:45 | faster than 64% |
| Run 7: | 6:02 | 5:50 | faster than 41% |
| Sandbag lunges: | 3:03 | 3:51 | faster than 88% |
| Run 8: | 6:11 | 6:20 | faster than 56% |
| Wall balls: | 4:34 | 4:15 | faster than 34% |
| Roxzone: | 7:37 | 6:49 | faster than 29% |
| Runs (8 km) | 46:46 | 45:48 | faster than 42% |
| Stations (8) | 26:04 | ||
| Finish | 1:20:23 | 1:20:56 | 321st of 664 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Málaga 2025 · best of 4 | 4:17 |
| Sled push | 3:37 | Mechelen 2025 · best of 4 | 3:45 |
| Sled pull | 5:51 | Lyon 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:06 | Lyon 2026 · best of 4 | 4:25 |
| Row | 4:31 | Lyon 2026 · best of 4 | 4:35 |
| Farmers carry | 2:13 | Lyon 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:59 | Lyon 2026 · best of 4 | 5:03 |
| Wall balls | 5:45 | Lyon 2026 · best of 4 | 6:49 |
| Runs (8 km) | 30:51 | Lyon 2026 · best of 4 | 36:58 |
| Roxzone | 5:56 | Lyon 2026 · best of 3 | 6:13 |
How to read
Each station's best across Alexandre's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Caroline Turrin3 races
- Lucas DI Falco1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 75% |
| Push | 47% |
| Pull | 71% |
| BBJ | 90% |
| Row | 58% |
| Carry | 54% |
| Lunges | 83% |
| Wall balls | 69% |
| Roxzone | 73% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:56 faster); weakest: Sled push (0:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 30:55 running, 34:28 at the stations and 5:56 in the roxzone; the longest station was the sled pull (5:51).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Alexandre | Typical Pro Men |
|---|---|---|
| Run 1 | 3:03 | 3:11 |
| SkiErg | 4:10 | 4:18 |
| Run 2 | 3:47 | 4:05 |
| Sled push | 4:53 | 4:48 |
| Run 3 | 3:57 | 4:32 |
| Sled pull | 5:51 | 6:43 |
| Run 4 | 3:55 | 4:32 |
| Burpee broad jump | 3:06 | 4:20 |
| Run 5 | 4:02 | 4:33 |
| Row | 4:31 | 4:34 |
| Run 6 | 3:58 | 4:27 |
| Farmers carry | 2:13 | 2:17 |
| Run 7 | 4:03 | 4:32 |
| Sandbag lunges | 3:59 | 4:58 |
| Run 8 | 4:10 | 4:51 |
| Wall balls | 5:45 | 6:42 |
| Roxzone | 5:56 | 6:41 |
| Finish | 1:11:11 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
