FRA Alexandre Nachef
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:30 at Berlin 2025.
1 result at 1 race
629th of 1,821 Doubles Men (faster than 65%). Against the 58 who finished around 1:06:36: most time gained on the roxzone (0:28), most lost on sled pull (0:16). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:43 | faster than 33% |
| SkiErg: | 4:07 | 3:56 | faster than 19% |
| Run 2: | 4:09 | 4:16 | faster than 58% |
| Sled push: | 1:46 | 1:44 | faster than 46% |
| Run 3: | 4:14 | 4:30 | faster than 67% |
| Sled pull: | 3:02 | 2:56 | faster than 43% |
| Run 4: | 4:20 | 4:32 | faster than 61% |
| Burpee broad jump: | 3:11 | 3:05 | faster than 44% |
| Run 5: | 4:24 | 4:39 | faster than 64% |
| Row: | 4:15 | 4:19 | faster than 60% |
| Run 6: | 4:15 | 4:34 | faster than 68% |
| Farmers carry: | 1:35 | 1:33 | faster than 43% |
| Run 7: | 4:12 | 4:34 | faster than 72% |
| Sandbag lunges: | 3:01 | 3:23 | faster than 72% |
| Run 8: | 5:11 | 5:45 | faster than 75% |
| Wall balls: | 3:50 | 4:06 | faster than 73% |
| Roxzone: | 7:07 | 8:02 | faster than 77% |
| Runs (8 km) | 34:40 | 36:40 | faster than 64% |
| Stations (8) | 24:47 | ||
| Finish | 1:06:30 | 1:09:51 | 629th of 1,821 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Théophile Nachef1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 78% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 20% |
| Push | 47% |
| Pull | 43% |
| BBJ | 45% |
| Row | 61% |
| Carry | 43% |
| Lunges | 73% |
| Wall balls | 73% |
| Roxzone | 78% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Roxzone (faster than 78%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:00 faster); weakest: SkiErg (0:11 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 34:43 running, 24:47 at the stations and 7:07 in the roxzone; the longest station was the row (4:15).Below, Typical Doubles Men: 36:33 running, 25:02 at the stations and 8:02 in the roxzone; the longest station was the row (4:19).
See the numbers
| Part | Alexandre | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:58 | 3:43 |
| SkiErg | 4:07 | 3:56 |
| Run 2 | 4:09 | 4:16 |
| Sled push | 1:46 | 1:44 |
| Run 3 | 4:14 | 4:30 |
| Sled pull | 3:02 | 2:56 |
| Run 4 | 4:20 | 4:32 |
| Burpee broad jump | 3:11 | 3:05 |
| Run 5 | 4:24 | 4:39 |
| Row | 4:15 | 4:19 |
| Run 6 | 4:15 | 4:34 |
| Farmers carry | 1:35 | 1:33 |
| Run 7 | 4:12 | 4:34 |
| Sandbag lunges | 3:01 | 3:23 |
| Run 8 | 5:11 | 5:45 |
| Wall balls | 3:50 | 4:06 |
| Roxzone | 7:07 | 8:02 |
| Finish | 1:06:30 | 1:09:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
