FRA Alexandre Lewandowski
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Lewandowski at each race, oldest on the left; lower is faster.The best was 1:25:45 at Lyon (May 2026); Alexandre Lewandowski was 4:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:30:13 |
| Lyon | May 2026 | Open Men | 1:25:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Alexandre Lewandowski at each race, oldest on the left; lower is faster.The best was 1:08:57 at Paris Grand Palais (Apr 2026); Alexandre Lewandowski was 7:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Mixed | 1:17:54 |
| Toulouse | Mar 2026 | Doubles Mixed | 1:11:03 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:08:57 |
| Rome | Sep 2026 | Doubles Mixed | 1:10:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
328th of 2,281 Doubles Mixed (faster than 85%). Against the 71 who finished around 1:10:25: most time gained on the eight runs (0:26), most lost on burpee broad jump (0:27). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 6:45 | faster than 88% |
| SkiErg: | 4:01 | 4:19 | faster than 88% |
| Run 2: | 4:11 | 4:57 | faster than 87% |
| Sled push: | 2:28 | 2:28 | faster than 51% |
| Run 3: | 4:34 | 5:12 | faster than 80% |
| Sled pull: | 3:33 | 4:00 | faster than 73% |
| Run 4: | 4:35 | 5:13 | faster than 80% |
| Burpee broad jump: | 3:32 | 3:44 | faster than 58% |
| Run 5: | 4:38 | 5:19 | faster than 81% |
| Row: | 4:28 | 4:53 | faster than 89% |
| Run 6: | 4:22 | 5:15 | faster than 88% |
| Farmers carry: | 1:37 | 1:51 | faster than 81% |
| Run 7: | 4:31 | 5:18 | faster than 84% |
| Sandbag lunges: | 3:34 | 4:09 | faster than 76% |
| Run 8: | 5:06 | 6:00 | faster than 83% |
| Wall balls: | 3:47 | 4:34 | faster than 89% |
| Roxzone: | 5:39 | 6:49 | faster than 84% |
| Runs (8 km) | 37:34 | 44:06 | faster than 85% |
| Stations (8) | 27:00 | ||
| Finish | 1:10:08 | 1:21:46 | 328th of 2,281 · faster than 85% |
1,856th of 3,441 Open Men (faster than 46%). Against the 107 who finished around 1:26:06: most time gained on the eight runs (0:58), most lost on farmers carry (1:07). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:33 | faster than 34% |
| SkiErg: | 4:34 | 4:33 | faster than 48% |
| Run 2: | 4:48 | 4:33 | faster than 36% |
| Sled push: | 3:48 | 3:42 | faster than 45% |
| Run 3: | 5:01 | 5:01 | faster than 50% |
| Sled pull: | 5:06 | 5:21 | faster than 58% |
| Run 4: | 5:04 | 4:57 | faster than 43% |
| Burpee broad jump: | 6:33 | 5:24 | faster than 25% |
| Run 5: | 4:46 | 5:01 | faster than 62% |
| Row: | 4:42 | 4:47 | faster than 61% |
| Run 6: | 4:47 | 4:55 | faster than 56% |
| Farmers carry: | 3:20 | 2:10 | faster than 7% |
| Run 7: | 5:02 | 4:54 | faster than 43% |
| Sandbag lunges: | 5:13 | 5:06 | faster than 47% |
| Run 8: | 5:18 | 5:16 | faster than 49% |
| Wall balls: | 6:42 | 6:48 | faster than 52% |
| Roxzone: | 7:21 | 7:32 | faster than 54% |
| Runs (8 km) | 38:30 | 38:12 | faster than 48% |
| Stations (8) | 39:58 | ||
| Finish | 1:25:45 | 1:24:26 | 1856th of 3,441 · faster than 46% |
170th of 2,154 Doubles Mixed (faster than 92%). Against the 64 who finished around 1:10:13: most time gained on the eight runs (0:30), most lost on burpee broad jump (0:30). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 5:47 | faster than 87% |
| SkiErg: | 4:00 | 4:25 | faster than 94% |
| Run 2: | 4:22 | 5:15 | faster than 91% |
| Sled push: | 2:02 | 2:16 | faster than 74% |
| Run 3: | 4:32 | 5:30 | faster than 92% |
| Sled pull: | 2:52 | 3:29 | faster than 84% |
| Run 4: | 4:42 | 5:32 | faster than 87% |
| Burpee broad jump: | 3:39 | 4:02 | faster than 67% |
| Run 5: | 4:49 | 5:40 | faster than 87% |
| Row: | 4:11 | 4:46 | faster than 95% |
| Run 6: | 4:47 | 5:37 | faster than 87% |
| Farmers carry: | 1:38 | 1:52 | faster than 82% |
| Run 7: | 4:56 | 5:44 | faster than 85% |
| Sandbag lunges: | 3:30 | 4:11 | faster than 79% |
| Run 8: | 4:12 | 5:07 | faster than 91% |
| Wall balls: | 3:53 | 4:37 | faster than 84% |
| Roxzone: | 6:05 | 8:09 | faster than 93% |
| Runs (8 km) | 37:11 | 44:18 | faster than 89% |
| Stations (8) | 25:45 | ||
| Finish | 1:08:57 | 1:22:52 | 170th of 2,154 · faster than 92% |
320th of 1,960 Doubles Mixed (faster than 83%). Against the 61 who finished around 1:10:36: most time gained on row (0:11), most lost on burpee broad jump (1:02). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:29 | faster than 77% |
| SkiErg: | 3:56 | 4:18 | faster than 95% |
| Run 2: | 4:53 | 5:33 | faster than 78% |
| Sled push: | 1:57 | 2:13 | faster than 82% |
| Run 3: | 5:03 | 5:50 | faster than 82% |
| Sled pull: | 3:30 | 4:03 | faster than 79% |
| Run 4: | 4:54 | 5:46 | faster than 85% |
| Burpee broad jump: | 3:54 | 3:22 | faster than 27% |
| Run 5: | 5:05 | 5:58 | faster than 84% |
| Row: | 4:12 | 4:36 | faster than 92% |
| Run 6: | 5:01 | 5:51 | faster than 84% |
| Farmers carry: | 1:34 | 1:47 | faster than 83% |
| Run 7: | 5:09 | 5:53 | faster than 81% |
| Sandbag lunges: | 3:44 | 4:02 | faster than 66% |
| Run 8: | 5:20 | 6:07 | faster than 81% |
| Wall balls: | 3:55 | 4:29 | faster than 81% |
| Roxzone: | 5:07 | 6:15 | faster than 86% |
| Runs (8 km) | 39:18 | 45:38 | faster than 83% |
| Stations (8) | 26:42 | ||
| Finish | 1:11:03 | 1:21:02 | 320th of 1,960 · faster than 83% |
2,066th of 2,873 Open Men (faster than 28%). Against the 89 who finished around 1:29:25: most time gained on the eight runs (2:18), most lost on wall balls (1:58). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:00 | faster than 39% |
| SkiErg: | 4:38 | 4:27 | faster than 28% |
| Run 2: | 4:30 | 4:23 | faster than 42% |
| Sled push: | 3:54 | 3:01 | faster than 12% |
| Run 3: | 4:55 | 4:45 | faster than 40% |
| Sled pull: | 4:59 | 4:36 | faster than 35% |
| Run 4: | 5:03 | 4:42 | faster than 30% |
| Burpee broad jump: | 7:20 | 5:09 | faster than 12% |
| Run 5: | 4:51 | 4:48 | faster than 47% |
| Row: | 4:47 | 4:43 | faster than 42% |
| Run 6: | 4:48 | 4:44 | faster than 45% |
| Farmers carry: | 3:06 | 2:00 | faster than 5% |
| Run 7: | 4:49 | 4:45 | faster than 45% |
| Sandbag lunges: | 5:59 | 5:03 | faster than 26% |
| Run 8: | 5:31 | 5:27 | faster than 47% |
| Wall balls: | 9:30 | 6:47 | faster than 16% |
| Roxzone: | 6:29 | 7:03 | faster than 65% |
| Runs (8 km) | 39:35 | 38:46 | faster than 44% |
| Stations (8) | 44:13 | ||
| Finish | 1:30:13 | 1:22:16 | 2066th of 2,873 · faster than 28% |
536th of 1,083 Doubles Mixed (faster than 50%). Against the 34 who finished around 1:18:04: most time gained on the eight runs (1:46), most lost on farmers carry (2:04). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 6:26 | faster than 71% |
| SkiErg: | 4:07 | 4:17 | faster than 74% |
| Run 2: | 4:29 | 4:46 | faster than 66% |
| Sled push: | 2:17 | 2:04 | faster than 28% |
| Run 3: | 4:46 | 5:01 | faster than 63% |
| Sled pull: | 3:43 | 4:02 | faster than 66% |
| Run 4: | 4:46 | 5:02 | faster than 65% |
| Burpee broad jump: | 3:35 | 3:18 | faster than 36% |
| Run 5: | 4:56 | 5:10 | faster than 62% |
| Row: | 4:34 | 4:46 | faster than 73% |
| Run 6: | 4:56 | 5:07 | faster than 59% |
| Farmers carry: | 3:49 | 1:43 | faster than 0% |
| Run 7: | 5:10 | 5:08 | faster than 47% |
| Sandbag lunges: | 4:06 | 4:02 | faster than 47% |
| Run 8: | 5:39 | 5:46 | faster than 56% |
| Wall balls: | 5:05 | 4:27 | faster than 25% |
| Roxzone: | 6:05 | 6:32 | faster than 66% |
| Runs (8 km) | 40:38 | 42:38 | faster than 63% |
| Stations (8) | 31:16 | ||
| Finish | 1:17:54 | 1:18:05 | 536th of 1,083 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Lyon 2026 · best of 2 | 4:34 |
| Sled push | 3:48 | Lyon 2026 · best of 2 | 3:04 |
| Sled pull | 4:59 | Bordeaux 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:33 | Lyon 2026 · best of 2 | 5:38 |
| Row | 4:42 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 3:06 | Bordeaux 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:13 | Lyon 2026 · best of 2 | 5:20 |
| Wall balls | 6:42 | Lyon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:30 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 6:29 | Bordeaux 2025 · best of 2 | 7:23 |
How to read
Each station's best across Alexandre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Victoria Bonnet4 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 61% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 48% |
| Push | 46% |
| Pull | 58% |
| BBJ | 26% |
| Row | 61% |
| Carry | 8% |
| Lunges | 47% |
| Wall balls | 52% |
| Roxzone | 55% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Row (faster than 61%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:15 faster); weakest: Farmers carry (1:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 38:32 running, 39:58 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:42).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 3:33 |
| SkiErg | 4:34 | 4:33 |
| Run 2 | 4:48 | 4:33 |
| Sled push | 3:48 | 3:42 |
| Run 3 | 5:01 | 5:01 |
| Sled pull | 5:06 | 5:21 |
| Run 4 | 5:04 | 4:57 |
| Burpee broad jump | 6:33 | 5:24 |
| Run 5 | 4:46 | 5:01 |
| Row | 4:42 | 4:47 |
| Run 6 | 4:47 | 4:55 |
| Farmers carry | 3:20 | 2:10 |
| Run 7 | 5:02 | 4:54 |
| Sandbag lunges | 5:13 | 5:06 |
| Run 8 | 5:18 | 5:16 |
| Wall balls | 6:42 | 6:48 |
| Roxzone | 7:21 | 7:32 |
| Finish | 1:25:45 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:10 against the typical Open Men finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
