Athlete · Open Men · 25-29 ·

FRA

Alexandre Kennel

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:59 (Frankfurt 2025) · Doubles Men 1:25:10 (Karlsruhe 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:59 best Open Men time · Frankfurt 2025 also raced Doubles Men: each has its own best below

top 38% best Open Men place · Frankfurt 2025 697th of 1,883 Open Men finishers there

1:21:59 latest race · Frankfurt 2025 best Open Men time so far Open Men

Burpee broad jump strongest segment · Frankfurt 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:59Frankfurt 2025 · 3 races Doubles Men1:25:10Karlsruhe 2025 · 1 race · with Guillaume Happ

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:00 best 1:21:59 best 1:21:59 · Frankfurt

Each dot is one Open Men race. From the first Open Men race to the best: 23:36 faster (1:45:35 to 1:21:59).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 25-29	1:21:59	top 38% 697/1,883	39:59	33:43	8:21	splits SkiErg4:43Sled push3:42Sled pull4:18Burpee broad jump3:54Row4:50Farmers carry2:19Sandbag lunges3:57Wall balls6:00Run 14:23Run 24:51Run 35:10Run 44:59Run 55:15Run 64:56Run 74:53Run 85:35Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Men · 25-29	1:25:29	top 50% 916/1,840	40:40	37:16	7:33	splits SkiErg4:54Sled push2:43Sled pull5:01Burpee broad jump5:10Row4:53Farmers carry2:29Sandbag lunges4:10Wall balls7:56Run 15:04Run 24:34Run 35:10Run 45:01Run 55:11Run 64:49Run 74:54Run 85:57Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Guillaume Happ, Alexandre Kennelwhat the whole field did →	Doubles Men · team U29	1:25:10	444th of 602	48:37	29:09	7:30	splits SkiErg4:20Sled push1:41Sled pull4:14Burpee broad jump3:06Row5:01Farmers carry1:40Sandbag lunges3:56Wall balls5:11Run 14:18Run 25:48Run 39:01Run 44:15Run 56:16Run 66:13Run 76:18Run 86:32Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Men · 25-29	1:45:35	1345th of 1,585	45:25	48:40	11:35	splits SkiErg4:39Sled push3:42Sled pull8:23Burpee broad jump8:32Row5:10Farmers carry2:26Sandbag lunges7:09Wall balls8:39Run 14:49Run 24:59Run 35:44Run 45:26Run 55:37Run 65:48Run 75:40Run 87:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 47%

Sled pull faster than 76%

Burpee broad jump faster than 89%

Row faster than 45%

Farmers carry faster than 29%

Sandbag lunges faster than 85%

Wall balls faster than 68%

Roxzone faster than 26%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:05 slower

Sled pull 0:38 faster

Burpee broad jump 1:28 faster

Row 0:03 slower

Farmers carry 0:17 slower

Sandbag lunges 1:03 faster

Wall balls 0:50 faster

Roxzone 1:19 slower

Runs (8 km) 1:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:21:59

4:234:434:513:425:104:184:593:545:154:504:562:194:533:575:356:008:21

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:19 against the typical Open Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown