FRA Alexandre Joguet
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
761st of 2,110 Doubles Mixed (faster than 63%). Against the 59 who finished around 1:15:29: most time gained on burpee broad jump (1:02), most lost on the eight runs (1:15). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:19 | faster than 67% |
| SkiErg: | 4:18 | 4:14 | faster than 42% |
| Run 2: | 4:55 | 5:04 | faster than 57% |
| Sled push: | 1:56 | 2:12 | faster than 77% |
| Run 3: | 5:16 | 5:18 | faster than 51% |
| Sled pull: | 3:32 | 3:35 | faster than 52% |
| Run 4: | 5:30 | 5:17 | faster than 40% |
| Burpee broad jump: | 2:19 | 3:35 | faster than 97% |
| Run 5: | 5:14 | 5:24 | faster than 58% |
| Row: | 4:51 | 4:43 | faster than 36% |
| Run 6: | 5:11 | 5:20 | faster than 56% |
| Farmers carry: | 1:47 | 1:53 | faster than 64% |
| Run 7: | 5:13 | 5:21 | faster than 55% |
| Sandbag lunges: | 3:44 | 4:03 | faster than 64% |
| Run 8: | 7:04 | 7:13 | faster than 56% |
| Wall balls: | 5:06 | 4:44 | faster than 36% |
| Roxzone: | 5:08 | 5:50 | faster than 72% |
| Runs (8 km) | 43:16 | 44:34 | faster than 57% |
| Stations (8) | 27:33 | ||
| Finish | 1:15:51 | 1:20:11 | 761st of 2,110 · faster than 63% |
1,211th of 3,334 Open Men (faster than 63%). Against the 100 who finished around 1:21:07: most time gained on the eight runs (2:43), most lost on the roxzone (1:52). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:11 | faster than 79% |
| SkiErg: | 4:16 | 4:27 | faster than 75% |
| Run 2: | 4:29 | 4:48 | faster than 69% |
| Sled push: | 3:42 | 3:22 | faster than 35% |
| Run 3: | 4:40 | 5:15 | faster than 77% |
| Sled pull: | 5:33 | 5:24 | faster than 45% |
| Run 4: | 4:25 | 5:13 | faster than 86% |
| Burpee broad jump: | 4:07 | 5:29 | faster than 84% |
| Run 5: | 4:38 | 5:21 | faster than 82% |
| Row: | 4:51 | 4:44 | faster than 38% |
| Run 6: | 4:46 | 5:13 | faster than 71% |
| Farmers carry: | 2:25 | 1:59 | faster than 18% |
| Run 7: | 4:38 | 5:14 | faster than 78% |
| Sandbag lunges: | 6:00 | 5:30 | faster than 35% |
| Run 8: | 4:47 | 5:51 | faster than 88% |
| Wall balls: | 7:05 | 7:12 | faster than 52% |
| Roxzone: | 7:43 | 6:27 | faster than 27% |
| Runs (8 km) | 36:02 | 41:26 | faster than 82% |
| Stations (8) | 37:59 | ||
| Finish | 1:21:40 | 1:26:54 | 1211th of 3,334 · faster than 63% |
112th of 954 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:40 | faster than 91% |
| SkiErg: | 3:51 | 4:01 | faster than 81% |
| Run 2: | 3:56 | 4:45 | faster than 92% |
| Sled push: | 1:57 | 1:51 | faster than 36% |
| Run 3: | 4:17 | 5:04 | faster than 89% |
| Sled pull: | 3:50 | 3:34 | faster than 36% |
| Run 4: | 4:16 | 5:03 | faster than 89% |
| Burpee broad jump: | 2:24 | 3:02 | faster than 84% |
| Run 5: | 4:22 | 5:12 | faster than 90% |
| Row: | 4:17 | 4:22 | faster than 63% |
| Run 6: | 4:14 | 5:05 | faster than 92% |
| Farmers carry: | 1:25 | 1:33 | faster than 78% |
| Run 7: | 4:31 | 5:08 | faster than 83% |
| Sandbag lunges: | 2:59 | 3:31 | faster than 82% |
| Run 8: | 4:15 | 5:00 | faster than 89% |
| Wall balls: | 3:45 | 4:03 | faster than 76% |
| Roxzone: | 5:20 | 6:17 | faster than 84% |
| Runs (8 km) | 34:35 | 41:21 | faster than 91% |
| Stations (8) | 24:28 | ||
| Finish | 1:04:10 | 1:13:31 | 112th of 954 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Célia Galais1 race
- Nicolas Vaillant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 75% |
| Push | 35% |
| Pull | 45% |
| BBJ | 84% |
| Row | 38% |
| Carry | 19% |
| Lunges | 36% |
| Wall balls | 52% |
| Roxzone | 28% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:24 faster); weakest: Roxzone (1:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 36:06 running, 37:59 at the stations and 7:43 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:11 |
| SkiErg | 4:16 | 4:27 |
| Run 2 | 4:29 | 4:48 |
| Sled push | 3:42 | 3:22 |
| Run 3 | 4:40 | 5:15 |
| Sled pull | 5:33 | 5:24 |
| Run 4 | 4:25 | 5:13 |
| Burpee broad jump | 4:07 | 5:29 |
| Run 5 | 4:38 | 5:21 |
| Row | 4:51 | 4:44 |
| Run 6 | 4:46 | 5:13 |
| Farmers carry | 2:25 | 1:59 |
| Run 7 | 4:38 | 5:14 |
| Sandbag lunges | 6:00 | 5:30 |
| Run 8 | 4:47 | 5:51 |
| Wall balls | 7:05 | 7:12 |
| Roxzone | 7:43 | 6:27 |
| Finish | 1:21:40 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
