Athlete · Open Men · 30-34 ·

FRA

Alexandre Font

5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:24:04 (Valencia 2025) · Doubles Men 1:04:47 (Paris 2025).

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1:24:04 best Open Men time · Valencia 2025 also raced Doubles Men: each has its own best below

988th of 1,788 best Open Men place · Toulouse 2025 among Open Men finishers there

1:07:17 latest race · Málaga 2025 2:30 slower than the best Doubles Men time Doubles Men with Sylvain Casubolo

Farmers carry strongest segment · Valencia 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:04Valencia 2025 · 3 races Doubles Men1:04:47Paris 2025 · 2 races · with Sylvain Casubolo

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:00 best 1:24:04 best 1:24:04 · Valencia

Each dot is one Open Men race. From the first Open Men race to the best: 7:44 faster (1:31:48 to 1:24:04).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 21 Mar 2025team: Alexandre Font, Sylvain Casubolowhat the whole field did →	Doubles Men · team 30-39	1:07:17	top 29% 309/1,076	37:15	24:54	5:14	splits SkiErg3:53Sled push1:39Sled pull3:36Burpee broad jump2:36Row4:34Farmers carry1:12Sandbag lunges3:28Wall balls3:56Run 14:06Run 24:28Run 34:40Run 44:44Run 54:54Run 64:42Run 74:53Run 84:51Full report for this race →
Valencia 2025 8 Mar 2025what the whole field did →	Open Men · 30-34	1:24:04	458th of 804	39:18	39:28	5:18	splits SkiErg4:47Sled push3:11Sled pull5:33Burpee broad jump5:59Row5:09Farmers carry1:46Sandbag lunges6:09Wall balls6:54Run 14:34Run 24:32Run 34:53Run 44:48Run 54:56Run 64:57Run 74:55Run 85:43Full report for this race →
Paris 2025 9 Feb 2025team: Alexandre Font, Sylvain Casubolowhat the whole field did →	Doubles Men · team 30-39	1:04:47	top 18% 168/937	35:01	24:02	5:49	splits SkiErg3:55Sled push1:25Sled pull2:57Burpee broad jump3:10Row4:10Farmers carry1:13Sandbag lunges3:20Wall balls3:52Run 14:20Run 24:03Run 34:29Run 44:26Run 54:28Run 64:27Run 74:38Run 84:14Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 30-34	1:25:44	988th of 1,788	38:32	40:48	6:23	splits SkiErg4:43Sled push3:40Sled pull6:20Burpee broad jump5:16Row5:04Farmers carry1:36Sandbag lunges5:38Wall balls8:31Run 15:23Run 24:32Run 34:30Run 44:46Run 55:08Run 64:42Run 74:47Run 84:43Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 30-34	1:31:48	1094th of 1,478	43:28	41:10	7:15	splits SkiErg4:43Sled push3:48Sled pull6:39Burpee broad jump5:47Row5:18Farmers carry1:45Sandbag lunges6:23Wall balls6:47Run 16:43Run 24:51Run 35:27Run 45:19Run 55:29Run 65:08Run 75:04Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 804 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 47%

Sled pull faster than 29%

Burpee broad jump faster than 24%

Row faster than 18%

Farmers carry faster than 71%

Sandbag lunges faster than 22%

Wall balls faster than 43%

Roxzone faster than 58%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:03 slower

Sled pull 0:43 slower

Burpee broad jump 1:05 slower

Row 0:26 slower

Farmers carry 0:15 faster

Sandbag lunges 1:09 slower

Wall balls 0:26 slower

Roxzone 0:20 faster

Runs (8 km) 0:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:24:04

4:344:474:323:114:535:334:485:594:565:094:571:464:556:095:436:545:18

Typical Open Men1:20:31

4:394:284:323:084:524:504:544:545:054:434:572:014:555:005:276:285:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:09 against the typical Open Men finisher at Valencia 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown