FRA Alexandre Ferreira
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Ferreira at each race, oldest on the left; lower is faster.The best was 1:38:39 at Bordeaux (Sep 2026); Alexandre Ferreira was 14:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:53:21 |
| Barcelona | May 2026 | Open Men | 1:44:10 |
| Bordeaux | Sep 2026 | Open Men | 1:38:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:42 faster (1:53:21 to 1:38:39).
This line shows the finish time of Alexandre Ferreira at each race, oldest on the left; lower is faster.The best was 1:10:49 at Bordeaux (Sep 2026); Alexandre Ferreira was 7:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Men | 1:17:57 |
| Mechelen | Mar 2026 | Doubles Men | 1:17:58 |
| Bordeaux | Sep 2026 | Doubles Men | 1:10:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
1,954th of 2,394 Open Men (faster than 18%). Against the 62 who finished around 1:36:27: most time gained on sled push (0:30), most lost on sandbag lunges (2:31). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:07 | faster than 30% |
| SkiErg: | 4:35 | 4:32 | faster than 42% |
| Run 2: | 5:18 | 4:58 | faster than 33% |
| Sled push: | 3:12 | 3:11 | faster than 49% |
| Run 3: | 5:45 | 5:21 | faster than 32% |
| Sled pull: | 5:48 | 4:45 | faster than 18% |
| Run 4: | 5:56 | 5:19 | faster than 24% |
| Burpee broad jump: | 6:48 | 5:22 | faster than 22% |
| Run 5: | 6:13 | 5:27 | faster than 20% |
| Row: | 5:24 | 4:46 | faster than 7% |
| Run 6: | 6:00 | 5:21 | faster than 23% |
| Farmers carry: | 2:47 | 2:06 | faster than 13% |
| Run 7: | 6:10 | 5:21 | faster than 19% |
| Sandbag lunges: | 8:35 | 4:48 | faster than 2% |
| Run 8: | 5:36 | 4:45 | faster than 19% |
| Wall balls: | 10:18 | 7:14 | faster than 16% |
| Roxzone: | 7:04 | 5:46 | faster than 25% |
| Runs (8 km) | 44:14 | 39:48 | faster than 25% |
| Stations (8) | 47:27 | ||
| Finish | 1:38:39 | 1:23:26 | 1954th of 2,394 · faster than 18% |
847th of 2,061 Doubles Men (faster than 58%). Against the 62 who finished around 1:10:32: most time gained on the eight runs (0:26), most lost on sled pull (0:35). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:14 | faster than 74% |
| SkiErg: | 4:02 | 4:03 | faster than 56% |
| Run 2: | 5:01 | 5:10 | faster than 57% |
| Sled push: | 2:05 | 1:57 | faster than 32% |
| Run 3: | 5:28 | 5:31 | faster than 52% |
| Sled pull: | 4:00 | 3:25 | faster than 19% |
| Run 4: | 5:11 | 5:29 | faster than 64% |
| Burpee broad jump: | 3:22 | 3:11 | faster than 39% |
| Run 5: | 5:19 | 5:35 | faster than 61% |
| Row: | 4:24 | 4:24 | faster than 51% |
| Run 6: | 5:15 | 5:32 | faster than 64% |
| Farmers carry: | 1:36 | 1:38 | faster than 57% |
| Run 7: | 5:13 | 5:32 | faster than 65% |
| Sandbag lunges: | 3:26 | 3:29 | faster than 52% |
| Run 8: | 4:21 | 4:36 | faster than 64% |
| Wall balls: | 4:02 | 4:29 | faster than 77% |
| Roxzone: | 5:19 | 5:20 | faster than 50% |
| Runs (8 km) | 38:39 | 40:49 | faster than 64% |
| Stations (8) | 26:57 | ||
| Finish | 1:10:49 | 1:12:53 | 847th of 2,061 · faster than 58% |
2,110th of 2,350 Open Men (faster than 10%). Against the 72 who finished around 1:44:25: most time gained on the eight runs (4:07), most lost on wall balls (2:00). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:28 | faster than 41% |
| SkiErg: | 4:43 | 4:42 | faster than 48% |
| Run 2: | 4:51 | 4:37 | faster than 36% |
| Sled push: | 4:45 | 3:25 | faster than 6% |
| Run 3: | 5:10 | 5:01 | faster than 42% |
| Sled pull: | 7:22 | 4:41 | faster than 3% |
| Run 4: | 5:31 | 4:59 | faster than 24% |
| Burpee broad jump: | 8:58 | 5:10 | faster than 4% |
| Run 5: | 5:27 | 5:03 | faster than 30% |
| Row: | 5:37 | 4:51 | faster than 6% |
| Run 6: | 5:37 | 4:56 | faster than 21% |
| Farmers carry: | 2:33 | 2:06 | faster than 24% |
| Run 7: | 5:49 | 4:55 | faster than 15% |
| Sandbag lunges: | 7:35 | 4:55 | faster than 6% |
| Run 8: | 6:27 | 5:14 | faster than 14% |
| Wall balls: | 11:38 | 6:38 | faster than 5% |
| Roxzone: | 7:39 | 6:16 | faster than 23% |
| Runs (8 km) | 43:25 | 39:26 | faster than 25% |
| Stations (8) | 53:11 | ||
| Finish | 1:44:10 | 1:22:58 | 2110th of 2,350 · faster than 10% |
962nd of 2,057 Doubles Mixed (faster than 53%). Against the 63 who finished around 1:18:37: most time gained on the eight runs (3:02), most lost on the roxzone (0:46). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 5:14 | faster than 62% |
| SkiErg: | 4:55 | 4:30 | faster than 12% |
| Run 2: | 5:05 | 5:15 | faster than 58% |
| Sled push: | 2:44 | 2:25 | faster than 26% |
| Run 3: | 4:58 | 5:33 | faster than 78% |
| Sled pull: | 4:22 | 3:55 | faster than 30% |
| Run 4: | 5:06 | 5:33 | faster than 72% |
| Burpee broad jump: | 3:49 | 3:26 | faster than 33% |
| Run 5: | 5:02 | 5:36 | faster than 78% |
| Row: | 5:13 | 4:45 | faster than 14% |
| Run 6: | 4:58 | 5:35 | faster than 80% |
| Farmers carry: | 1:50 | 1:48 | faster than 45% |
| Run 7: | 4:57 | 5:34 | faster than 80% |
| Sandbag lunges: | 4:19 | 3:47 | faster than 26% |
| Run 8: | 5:09 | 5:40 | faster than 74% |
| Wall balls: | 4:48 | 4:23 | faster than 33% |
| Roxzone: | 6:56 | 6:24 | faster than 36% |
| Runs (8 km) | 40:14 | 44:03 | faster than 74% |
| Stations (8) | 32:00 | ||
| Finish | 1:19:04 | 1:19:59 | 962nd of 2,057 · faster than 53% |
1,127th of 1,691 Doubles Men (faster than 33%). Against the 53 who finished around 1:17:35: most time gained on wall balls (0:43), most lost on sled pull (1:08). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:59 | faster than 74% |
| SkiErg: | 3:57 | 4:00 | faster than 59% |
| Run 2: | 4:55 | 4:58 | faster than 52% |
| Sled push: | 2:21 | 1:56 | faster than 10% |
| Run 3: | 5:28 | 5:19 | faster than 42% |
| Sled pull: | 4:57 | 3:29 | faster than 3% |
| Run 4: | 7:55 | 5:15 | faster than 1% |
| Burpee broad jump: | 3:44 | 3:00 | faster than 18% |
| Run 5: | 5:20 | 5:25 | faster than 54% |
| Row: | 4:29 | 4:20 | faster than 34% |
| Run 6: | 5:21 | 5:19 | faster than 49% |
| Farmers carry: | 1:40 | 1:36 | faster than 41% |
| Run 7: | 5:10 | 5:20 | faster than 58% |
| Sandbag lunges: | 4:01 | 3:39 | faster than 33% |
| Run 8: | 5:25 | 5:30 | faster than 53% |
| Wall balls: | 3:43 | 4:18 | faster than 90% |
| Roxzone: | 6:01 | 5:45 | faster than 41% |
| Runs (8 km) | 43:08 | 41:18 | faster than 38% |
| Stations (8) | 28:52 | ||
| Finish | 1:17:57 | 1:13:40 | 1127th of 1,691 · faster than 33% |
1,676th of 1,788 Open Men (faster than 6%). Against the 53 who finished around 1:55:24: most time gained on the eight runs (6:49), most lost on sled pull (5:03). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:21 | faster than 17% |
| SkiErg: | 4:39 | 4:26 | faster than 26% |
| Run 2: | 5:00 | 4:43 | faster than 41% |
| Sled push: | 3:24 | 3:07 | faster than 34% |
| Run 3: | 5:25 | 4:54 | faster than 28% |
| Sled pull: | 13:04 | 5:21 | faster than 0% |
| Run 4: | 5:24 | 4:51 | faster than 27% |
| Burpee broad jump: | 10:50 | 5:13 | faster than 1% |
| Run 5: | 5:35 | 5:05 | faster than 30% |
| Row: | 5:12 | 4:43 | faster than 13% |
| Run 6: | 5:39 | 4:53 | faster than 20% |
| Farmers carry: | 2:22 | 2:02 | faster than 25% |
| Run 7: | 5:33 | 4:51 | faster than 22% |
| Sandbag lunges: | 8:25 | 5:06 | faster than 4% |
| Run 8: | 6:06 | 4:57 | faster than 14% |
| Wall balls: | 11:58 | 6:00 | faster than 3% |
| Roxzone: | 8:38 | 6:46 | faster than 18% |
| Runs (8 km) | 44:47 | 40:24 | faster than 27% |
| Stations (8) | 59:54 | ||
| Finish | 1:53:21 | 1:23:44 | 1676th of 1,788 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Bordeaux 2026 · best of 3 | 4:34 |
| Sled push | 3:12 | Bordeaux 2026 · best of 3 | 3:04 |
| Sled pull | 5:48 | Bordeaux 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:48 | Bordeaux 2026 · best of 3 | 5:38 |
| Row | 5:12 | Toulouse 2025 · best of 3 | 4:53 |
| Farmers carry | 2:22 | Toulouse 2025 · best of 3 | 2:11 |
| Sandbag lunges | 7:35 | Barcelona 2026 · best of 3 | 5:20 |
| Wall balls | 10:18 | Bordeaux 2026 · best of 3 | 7:03 |
| Runs (8 km) | 43:25 | Barcelona 2026 · best of 3 | 41:47 |
| Roxzone | 7:04 | Bordeaux 2026 · best of 3 | 7:23 |
How to read
Each station's best across Alexandre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Morgan Abilliard2 races
- Alexia Bourgois1 race
- Lucas Rousselle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,394 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 50% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 43% |
| Push | 50% |
| Pull | 18% |
| BBJ | 22% |
| Row | 8% |
| Carry | 14% |
| Lunges | 3% |
| Wall balls | 17% |
| Roxzone | 25% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Sled push (faster than 50%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:01 slower); weakest: Runs (8 km) (4:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 44:18 running, 47:26 at the stations and 7:04 in the roxzone; the longest station was the wall balls (10:18).Below, Typical Open Men: 39:39 running, 36:44 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:07 |
| SkiErg | 4:35 | 4:32 |
| Run 2 | 5:18 | 4:58 |
| Sled push | 3:12 | 3:11 |
| Run 3 | 5:45 | 5:21 |
| Sled pull | 5:48 | 4:45 |
| Run 4 | 5:56 | 5:19 |
| Burpee broad jump | 6:48 | 5:22 |
| Run 5 | 6:13 | 5:27 |
| Row | 5:24 | 4:46 |
| Run 6 | 6:00 | 5:21 |
| Farmers carry | 2:47 | 2:06 |
| Run 7 | 6:10 | 5:21 |
| Sandbag lunges | 8:35 | 4:48 |
| Run 8 | 5:36 | 4:45 |
| Wall balls | 10:18 | 7:14 |
| Roxzone | 7:04 | 5:46 |
| Finish | 1:38:39 | 1:23:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:47 against the typical Open Men finisher at Bordeaux 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
