FRA Alexandre Duquesnoy
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Duquesnoy at each race, oldest on the left; lower is faster.The best was 1:08:32 at Paris (Nov 2024); Alexandre Duquesnoy was 0:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Pro Men | 1:08:32 |
| Paris Grand Palais | Apr 2026 | Pro Men | 1:09:16 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Alexandre Duquesnoy at each race, oldest on the left; lower is faster.The best was 1:00:53 at Bordeaux (Nov 2025); Alexandre Duquesnoy was 20:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Doubles Mixed | 1:23:10 |
| Paris | Oct 2025 | Doubles Mixed | 1:26:00 |
| Bordeaux | Nov 2025 | Doubles Mixed | 1:00:53 |
| Bilbao | Feb 2026 | Doubles Mixed | 1:17:29 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:03:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
66th of 2,363 Doubles Mixed (faster than 97%). Against the 32 who finished around 59:39: most time gained on SkiErg (0:20), most lost on the eight runs (3:04). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:47 | 3:41 | faster than 96% |
| SkiErg: | 3:35 | 4:21 | fastest in the field |
| Run 2: | 4:44 | 5:50 | faster than 91% |
| Sled push: | 1:46 | 2:19 | faster than 97% |
| Run 3: | 4:56 | 6:06 | faster than 92% |
| Sled pull: | 2:49 | 4:04 | faster than 98% |
| Run 4: | 4:47 | 6:04 | faster than 94% |
| Burpee broad jump: | 2:34 | 3:33 | faster than 90% |
| Run 5: | 4:50 | 6:10 | faster than 94% |
| Row: | 4:15 | 4:40 | faster than 92% |
| Run 6: | 4:54 | 6:08 | faster than 93% |
| Farmers carry: | 1:20 | 1:48 | faster than 98% |
| Run 7: | 4:53 | 6:10 | faster than 93% |
| Sandbag lunges: | 2:53 | 3:50 | faster than 89% |
| Run 8: | 4:02 | 5:08 | faster than 94% |
| Wall balls: | 3:40 | 4:43 | faster than 96% |
| Roxzone: | 4:25 | 5:56 | faster than 91% |
| Runs (8 km) | 35:50 | 45:23 | faster than 94% |
| Stations (8) | 22:52 | ||
| Finish | 1:03:03 | 1:21:39 | 66th of 2,363 · faster than 97% |
128th of 700 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:30 | faster than 68% |
| SkiErg: | 3:49 | 4:22 | fastest in the field |
| Run 2: | 4:01 | 4:11 | faster than 64% |
| Sled push: | 3:04 | 3:56 | faster than 87% |
| Run 3: | 4:14 | 4:29 | faster than 67% |
| Sled pull: | 4:18 | 4:58 | faster than 73% |
| Run 4: | 4:11 | 4:30 | faster than 71% |
| Burpee broad jump: | 4:00 | 4:44 | faster than 75% |
| Run 5: | 4:12 | 4:33 | faster than 72% |
| Row: | 4:03 | 4:31 | faster than 95% |
| Run 6: | 4:09 | 4:31 | faster than 73% |
| Farmers carry: | 1:45 | 2:20 | faster than 83% |
| Run 7: | 4:19 | 4:38 | faster than 68% |
| Sandbag lunges: | 4:01 | 5:20 | faster than 84% |
| Run 8: | 3:59 | 4:18 | faster than 69% |
| Wall balls: | 5:01 | 6:59 | faster than 87% |
| Roxzone: | 6:03 | 6:54 | faster than 70% |
| Runs (8 km) | 33:17 | 35:43 | faster than 71% |
| Stations (8) | 30:01 | ||
| Finish | 1:09:16 | 1:20:51 | 128th of 700 · faster than 81% |
65th of 2,650 Open Men (faster than 97%). Against the 39 who finished around 1:00:30: most time gained on sled push (0:26), most lost on the eight runs (1:49). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:42 | faster than 95% |
| SkiErg: | 3:47 | 4:28 | fastest in the field |
| Run 2: | 3:48 | 4:34 | faster than 91% |
| Sled push: | 1:52 | 2:56 | faster than 99% |
| Run 3: | 3:58 | 4:52 | faster than 93% |
| Sled pull: | 3:02 | 4:24 | faster than 96% |
| Run 4: | 3:52 | 4:52 | faster than 95% |
| Burpee broad jump: | 3:45 | 5:35 | faster than 91% |
| Run 5: | 3:57 | 5:03 | faster than 95% |
| Row: | 4:05 | 4:48 | fastest in the field |
| Run 6: | 4:02 | 4:54 | faster than 91% |
| Farmers carry: | 1:32 | 2:13 | faster than 97% |
| Run 7: | 3:57 | 4:54 | faster than 94% |
| Sandbag lunges: | 3:27 | 5:16 | faster than 94% |
| Run 8: | 5:40 | 6:55 | faster than 88% |
| Wall balls: | 4:11 | 7:24 | faster than 97% |
| Roxzone: | 4:26 | 5:53 | faster than 89% |
| Runs (8 km) | 32:56 | 41:06 | faster than 94% |
| Stations (8) | 25:41 | ||
| Finish | 1:02:59 | 1:25:09 | 65th of 2,650 · faster than 97% |
480th of 867 Doubles Mixed (faster than 44%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 5:19 | faster than 10% |
| SkiErg: | 3:54 | 4:17 | faster than 95% |
| Run 2: | 6:04 | 5:01 | faster than 9% |
| Sled push: | 1:34 | 2:13 | faster than 99% |
| Run 3: | 6:39 | 5:17 | faster than 5% |
| Sled pull: | 2:58 | 3:54 | faster than 94% |
| Run 4: | 6:14 | 5:17 | faster than 11% |
| Burpee broad jump: | 2:06 | 3:08 | faster than 97% |
| Run 5: | 6:22 | 5:21 | faster than 12% |
| Row: | 4:06 | 4:38 | faster than 97% |
| Run 6: | 6:02 | 5:18 | faster than 19% |
| Farmers carry: | 1:03 | 1:39 | fastest in the field |
| Run 7: | 6:19 | 5:19 | faster than 12% |
| Sandbag lunges: | 2:45 | 3:39 | faster than 95% |
| Run 8: | 6:05 | 5:26 | faster than 24% |
| Wall balls: | 3:44 | 4:13 | faster than 83% |
| Roxzone: | 5:25 | 5:49 | faster than 65% |
| Runs (8 km) | 49:59 | 42:23 | faster than 12% |
| Stations (8) | 22:10 | ||
| Finish | 1:17:29 | 1:16:17 | 480th of 867 · faster than 44% |
30th of 1,522 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:56 | faster than 73% |
| SkiErg: | 3:36 | 4:16 | fastest in the field |
| Run 2: | 4:11 | 5:06 | faster than 91% |
| Sled push: | 1:35 | 2:11 | faster than 98% |
| Run 3: | 4:20 | 5:20 | faster than 92% |
| Sled pull: | 2:06 | 3:46 | fastest in the field |
| Run 4: | 4:14 | 5:20 | faster than 94% |
| Burpee broad jump: | 2:06 | 3:24 | faster than 98% |
| Run 5: | 4:19 | 5:25 | faster than 93% |
| Row: | 3:55 | 4:37 | fastest in the field |
| Run 6: | 4:15 | 5:21 | faster than 94% |
| Farmers carry: | 1:15 | 1:44 | faster than 98% |
| Run 7: | 4:24 | 5:26 | faster than 92% |
| Sandbag lunges: | 2:17 | 3:55 | fastest in the field |
| Run 8: | 4:37 | 5:56 | faster than 94% |
| Wall balls: | 3:20 | 4:36 | fastest in the field |
| Roxzone: | 5:09 | 7:06 | faster than 96% |
| Runs (8 km) | 35:39 | 44:02 | faster than 92% |
| Stations (8) | 20:10 | ||
| Finish | 1:00:53 | 1:19:55 | 30th of 1,522 · faster than 98% |
979th of 1,864 Doubles Mixed (faster than 47%). Against the 56 who finished around 1:26:53: most time gained on wall balls (1:09), most lost on the eight runs (2:53). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 5:03 | faster than 34% |
| SkiErg: | 3:58 | 4:18 | faster than 89% |
| Run 2: | 6:17 | 5:44 | faster than 26% |
| Sled push: | 2:03 | 2:27 | faster than 81% |
| Run 3: | 6:36 | 6:00 | faster than 26% |
| Sled pull: | 3:52 | 4:28 | faster than 77% |
| Run 4: | 6:35 | 6:00 | faster than 27% |
| Burpee broad jump: | 3:34 | 3:42 | faster than 56% |
| Run 5: | 6:43 | 6:04 | faster than 26% |
| Row: | 4:21 | 4:42 | faster than 86% |
| Run 6: | 6:29 | 6:00 | faster than 32% |
| Farmers carry: | 1:55 | 1:45 | faster than 29% |
| Run 7: | 6:27 | 6:08 | faster than 37% |
| Sandbag lunges: | 4:34 | 4:23 | faster than 43% |
| Run 8: | 7:05 | 6:29 | faster than 32% |
| Wall balls: | 3:56 | 4:54 | faster than 90% |
| Roxzone: | 6:19 | 6:35 | faster than 58% |
| Runs (8 km) | 51:34 | 47:36 | faster than 29% |
| Stations (8) | 28:13 | ||
| Finish | 1:26:00 | 1:25:15 | 979th of 1,864 · faster than 47% |
415th of 617 Doubles Mixed (faster than 32%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:09 | 5:40 | faster than 26% |
| SkiErg: | 3:45 | 4:13 | faster than 98% |
| Run 2: | 6:36 | 5:05 | faster than 3% |
| Sled push: | 1:29 | 2:13 | fastest in the field |
| Run 3: | 7:17 | 5:20 | faster than 2% |
| Sled pull: | 3:03 | 4:03 | faster than 94% |
| Run 4: | 6:34 | 5:24 | faster than 9% |
| Burpee broad jump: | 2:20 | 3:11 | faster than 91% |
| Run 5: | 6:36 | 5:30 | faster than 12% |
| Row: | 4:09 | 4:42 | faster than 96% |
| Run 6: | 6:59 | 5:28 | faster than 5% |
| Farmers carry: | 1:14 | 1:46 | fastest in the field |
| Run 7: | 6:50 | 5:27 | faster than 8% |
| Sandbag lunges: | 2:52 | 3:53 | faster than 95% |
| Run 8: | 7:03 | 5:33 | faster than 8% |
| Wall balls: | 3:36 | 4:04 | faster than 87% |
| Roxzone: | 6:47 | 6:10 | faster than 35% |
| Runs (8 km) | 54:01 | 43:42 | faster than 6% |
| Stations (8) | 22:28 | ||
| Finish | 1:23:10 | 1:18:24 | 415th of 617 · faster than 32% |
20th of 186 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 186 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:48 | faster than 50% |
| SkiErg: | 3:40 | 4:11 | fastest in the field |
| Run 2: | 4:01 | 4:25 | faster than 80% |
| Sled push: | 2:53 | 3:37 | faster than 89% |
| Run 3: | 4:18 | 4:48 | faster than 78% |
| Sled pull: | 4:55 | 6:35 | faster than 84% |
| Run 4: | 4:18 | 4:51 | faster than 82% |
| Burpee broad jump: | 3:38 | 4:33 | faster than 80% |
| Run 5: | 4:13 | 4:59 | faster than 88% |
| Row: | 4:01 | 4:29 | faster than 97% |
| Run 6: | 4:18 | 4:51 | faster than 83% |
| Farmers carry: | 1:34 | 2:09 | faster than 91% |
| Run 7: | 4:23 | 4:56 | faster than 81% |
| Sandbag lunges: | 4:12 | 4:49 | faster than 70% |
| Run 8: | 4:42 | 5:33 | faster than 88% |
| Wall balls: | 4:31 | 6:28 | faster than 93% |
| Roxzone: | 5:16 | 6:12 | faster than 83% |
| Runs (8 km) | 33:56 | 38:13 | faster than 81% |
| Stations (8) | 29:24 | ||
| Finish | 1:08:32 | 1:21:48 | 20th of 186 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Paris 2024 · best of 2 | 4:17 |
| Sled push | 2:53 | Paris 2024 · best of 2 | 3:45 |
| Sled pull | 4:18 | Paris Grand Palais 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:38 | Paris 2024 · best of 2 | 4:25 |
| Row | 4:01 | Paris 2024 · best of 2 | 4:35 |
| Farmers carry | 1:34 | Paris 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:01 | Paris Grand Palais 2026 · best of 2 | 5:03 |
| Wall balls | 4:31 | Paris 2024 · best of 2 | 6:49 |
| Runs (8 km) | 33:17 | Paris Grand Palais 2026 · best of 2 | 36:58 |
| Roxzone | 5:16 | Paris 2024 · best of 2 | 6:13 |
How to read
Each station's best across Alexandre's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Charlotte Mathiaud2 races
- Florine Duquesnoy2 races
- Ivana Gilet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 186 Pro Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 70%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 99% |
| Push | 90% |
| Pull | 85% |
| BBJ | 80% |
| Row | 97% |
| Carry | 91% |
| Lunges | 70% |
| Wall balls | 93% |
| Roxzone | 84% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:17 faster); weakest: Row (0:28 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 34:00 running, 29:25 at the stations and 5:16 in the roxzone; the longest station was the sled pull (4:55).Below, Typical Pro Men: 38:11 running, 36:51 at the stations and 6:12 in the roxzone; the longest station was the sled pull (6:35).
See the numbers
| Part | Alexandre | Typical Pro Men |
|---|---|---|
| Run 1 | 3:47 | 3:48 |
| SkiErg | 3:40 | 4:11 |
| Run 2 | 4:01 | 4:25 |
| Sled push | 2:53 | 3:37 |
| Run 3 | 4:18 | 4:48 |
| Sled pull | 4:55 | 6:35 |
| Run 4 | 4:18 | 4:51 |
| Burpee broad jump | 3:38 | 4:33 |
| Run 5 | 4:13 | 4:59 |
| Row | 4:01 | 4:29 |
| Run 6 | 4:18 | 4:51 |
| Farmers carry | 1:34 | 2:09 |
| Run 7 | 4:23 | 4:56 |
| Sandbag lunges | 4:12 | 4:49 |
| Run 8 | 4:42 | 5:33 |
| Wall balls | 4:31 | 6:28 |
| Roxzone | 5:16 | 6:12 |
| Finish | 1:08:32 | 1:21:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:32.
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