FRA Alexandre Debrucq
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Debrucq at each race, oldest on the left; lower is faster.The best was 1:25:12 at Bordeaux (Nov 2025); Alexandre Debrucq was 0:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:25:20 |
| Bordeaux | Nov 2025 | Open Men | 1:25:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Alexandre Debrucq at each race, oldest on the left; lower is faster.The best was 1:01:25 at Ghent (Dec 2025); Alexandre Debrucq was 2:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Men | 1:01:25 |
| Bordeaux | Sep 2026 | Doubles Men | 1:04:00 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
311th of 2,061 Doubles Men (faster than 84%). Against the 62 who finished around 1:03:58: most time gained on sandbag lunges (1:30), most lost on the roxzone (1:29). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:14 | faster than 92% |
| SkiErg: | 4:11 | 4:03 | faster than 32% |
| Run 2: | 4:12 | 5:10 | faster than 93% |
| Sled push: | 1:42 | 1:57 | faster than 86% |
| Run 3: | 4:31 | 5:31 | faster than 91% |
| Sled pull: | 3:24 | 3:25 | faster than 50% |
| Run 4: | 4:26 | 5:29 | faster than 93% |
| Burpee broad jump: | 3:04 | 3:11 | faster than 56% |
| Run 5: | 4:34 | 5:35 | faster than 92% |
| Row: | 4:19 | 4:24 | faster than 62% |
| Run 6: | 4:41 | 5:32 | faster than 87% |
| Farmers carry: | 1:45 | 1:38 | faster than 30% |
| Run 7: | 4:37 | 5:32 | faster than 90% |
| Sandbag lunges: | 1:36 | 3:29 | fastest in the field |
| Run 8: | 4:13 | 4:36 | faster than 72% |
| Wall balls: | 4:21 | 4:29 | faster than 56% |
| Roxzone: | 5:53 | 5:20 | faster than 34% |
| Runs (8 km) | 33:49 | 40:49 | faster than 90% |
| Stations (8) | 24:22 | ||
| Finish | 1:04:00 | 1:12:53 | 311th of 2,061 · faster than 84% |
556th of 2,057 Doubles Mixed (faster than 73%). Against the 63 who finished around 1:13:18: most time gained on the eight runs (3:17), most lost on wall balls (1:38). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 5:14 | faster than 71% |
| SkiErg: | 4:51 | 4:30 | faster than 16% |
| Run 2: | 4:34 | 5:15 | faster than 83% |
| Sled push: | 2:29 | 2:25 | faster than 45% |
| Run 3: | 4:47 | 5:33 | faster than 85% |
| Sled pull: | 4:06 | 3:55 | faster than 41% |
| Run 4: | 4:44 | 5:33 | faster than 87% |
| Burpee broad jump: | 3:13 | 3:26 | faster than 60% |
| Run 5: | 4:49 | 5:36 | faster than 86% |
| Row: | 4:41 | 4:45 | faster than 57% |
| Run 6: | 4:40 | 5:35 | faster than 90% |
| Farmers carry: | 1:55 | 1:48 | faster than 35% |
| Run 7: | 4:35 | 5:34 | faster than 92% |
| Sandbag lunges: | 4:11 | 3:47 | faster than 31% |
| Run 8: | 4:45 | 5:40 | faster than 89% |
| Wall balls: | 5:32 | 4:23 | faster than 16% |
| Roxzone: | 5:21 | 6:24 | faster than 80% |
| Runs (8 km) | 37:38 | 44:03 | faster than 87% |
| Stations (8) | 30:58 | ||
| Finish | 1:13:51 | 1:19:59 | 556th of 2,057 · faster than 73% |
556th of 700 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:30 | faster than 17% |
| SkiErg: | 4:54 | 4:22 | faster than 5% |
| Run 2: | 4:33 | 4:11 | faster than 25% |
| Sled push: | 4:05 | 3:56 | faster than 41% |
| Run 3: | 4:37 | 4:29 | faster than 41% |
| Sled pull: | 6:22 | 4:58 | faster than 17% |
| Run 4: | 4:30 | 4:30 | faster than 50% |
| Burpee broad jump: | 6:11 | 4:44 | faster than 18% |
| Run 5: | 4:28 | 4:33 | faster than 55% |
| Row: | 4:35 | 4:31 | faster than 44% |
| Run 6: | 4:35 | 4:31 | faster than 46% |
| Farmers carry: | 3:58 | 2:20 | faster than 5% |
| Run 7: | 4:40 | 4:38 | faster than 47% |
| Sandbag lunges: | 6:09 | 5:20 | faster than 28% |
| Run 8: | 4:53 | 4:18 | faster than 24% |
| Wall balls: | 12:43 | 6:59 | faster than 5% |
| Roxzone: | 7:29 | 6:54 | faster than 36% |
| Runs (8 km) | 37:18 | 35:43 | faster than 37% |
| Stations (8) | 48:57 | ||
| Finish | 1:33:40 | 1:20:51 | 556th of 700 · faster than 20% |
93rd of 1,448 Doubles Men (faster than 93%). Against the 44 who finished around 1:00:16: most time gained on sled push (0:24), most lost on the eight runs (0:46). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:02 | faster than 90% |
| SkiErg: | 3:56 | 4:02 | faster than 70% |
| Run 2: | 3:49 | 4:41 | faster than 93% |
| Sled push: | 1:22 | 1:52 | faster than 98% |
| Run 3: | 4:10 | 5:03 | faster than 92% |
| Sled pull: | 2:56 | 3:29 | faster than 88% |
| Run 4: | 4:10 | 5:04 | faster than 91% |
| Burpee broad jump: | 2:46 | 3:10 | faster than 73% |
| Run 5: | 4:19 | 5:11 | faster than 89% |
| Row: | 4:16 | 4:27 | faster than 78% |
| Run 6: | 4:11 | 5:05 | faster than 92% |
| Farmers carry: | 1:21 | 1:36 | faster than 88% |
| Run 7: | 4:13 | 5:03 | faster than 90% |
| Sandbag lunges: | 2:35 | 3:22 | faster than 93% |
| Run 8: | 4:21 | 5:06 | faster than 87% |
| Wall balls: | 3:43 | 4:29 | faster than 93% |
| Roxzone: | 5:17 | 6:09 | faster than 79% |
| Runs (8 km) | 33:17 | 40:27 | faster than 92% |
| Stations (8) | 22:55 | ||
| Finish | 1:01:25 | 1:13:17 | 93rd of 1,448 · faster than 93% |
1,729th of 2,873 Open Men (faster than 39%). Against the 87 who finished around 1:25:09: most time gained on the eight runs (1:20), most lost on burpee broad jump (1:05). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:00 | faster than 41% |
| SkiErg: | 4:54 | 4:27 | faster than 9% |
| Run 2: | 4:13 | 4:23 | faster than 61% |
| Sled push: | 2:12 | 3:01 | faster than 94% |
| Run 3: | 4:40 | 4:45 | faster than 55% |
| Sled pull: | 4:39 | 4:36 | faster than 47% |
| Run 4: | 4:35 | 4:42 | faster than 56% |
| Burpee broad jump: | 6:30 | 5:09 | faster than 21% |
| Run 5: | 4:52 | 4:48 | faster than 46% |
| Row: | 4:44 | 4:43 | faster than 48% |
| Run 6: | 4:45 | 4:44 | faster than 48% |
| Farmers carry: | 2:57 | 2:00 | faster than 7% |
| Run 7: | 4:52 | 4:45 | faster than 43% |
| Sandbag lunges: | 5:44 | 5:03 | faster than 31% |
| Run 8: | 5:45 | 5:27 | faster than 38% |
| Wall balls: | 7:27 | 6:47 | faster than 38% |
| Roxzone: | 7:23 | 7:03 | faster than 42% |
| Runs (8 km) | 38:47 | 38:46 | faster than 49% |
| Stations (8) | 39:07 | ||
| Finish | 1:25:12 | 1:22:16 | 1729th of 2,873 · faster than 39% |
858th of 1,478 Open Men (faster than 41%). Against the 45 who finished around 1:25:58: most time gained on the eight runs (1:39), most lost on wall balls (1:28). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:54 | faster than 50% |
| SkiErg: | 4:55 | 4:25 | faster than 8% |
| Run 2: | 4:20 | 4:21 | faster than 51% |
| Sled push: | 2:39 | 2:56 | faster than 69% |
| Run 3: | 4:28 | 4:44 | faster than 65% |
| Sled pull: | 4:53 | 5:15 | faster than 64% |
| Run 4: | 4:43 | 4:41 | faster than 48% |
| Burpee broad jump: | 6:03 | 5:12 | faster than 31% |
| Run 5: | 4:36 | 4:46 | faster than 58% |
| Row: | 4:36 | 4:43 | faster than 63% |
| Run 6: | 4:35 | 4:39 | faster than 53% |
| Farmers carry: | 2:26 | 2:00 | faster than 19% |
| Run 7: | 4:39 | 4:36 | faster than 46% |
| Sandbag lunges: | 5:47 | 5:10 | faster than 32% |
| Run 8: | 5:29 | 5:07 | faster than 37% |
| Wall balls: | 8:33 | 6:08 | faster than 15% |
| Roxzone: | 6:52 | 6:39 | faster than 45% |
| Runs (8 km) | 38:40 | 39:12 | faster than 53% |
| Stations (8) | 39:52 | ||
| Finish | 1:25:20 | 1:22:36 | 858th of 1,478 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Bordeaux 2025 · best of 2 | 4:34 |
| Sled push | 2:12 | Bordeaux 2025 · best of 2 | 3:04 |
| Sled pull | 4:39 | Bordeaux 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:03 | Marseille 2024 · best of 2 | 5:38 |
| Row | 4:36 | Marseille 2024 · best of 2 | 4:53 |
| Farmers carry | 2:26 | Marseille 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:44 | Bordeaux 2025 · best of 2 | 5:20 |
| Wall balls | 7:27 | Bordeaux 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:40 | Marseille 2024 · best of 2 | 41:47 |
| Roxzone | 6:52 | Marseille 2024 · best of 2 | 7:23 |
How to read
Each station's best across Alexandre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Le Viavant Hugo1 race
- Theodore Golan1 race
- Tiphaine Kleinpeter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 9% |
| Push | 95% |
| Pull | 48% |
| BBJ | 21% |
| Row | 49% |
| Carry | 7% |
| Lunges | 32% |
| Wall balls | 38% |
| Roxzone | 42% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:49 faster); weakest: Burpee broad jump (1:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 38:52 running, 39:07 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:27) and the shortest the sled push (2:12).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:00 |
| SkiErg | 4:54 | 4:27 |
| Run 2 | 4:13 | 4:23 |
| Sled push | 2:12 | 3:01 |
| Run 3 | 4:40 | 4:45 |
| Sled pull | 4:39 | 4:36 |
| Run 4 | 4:35 | 4:42 |
| Burpee broad jump | 6:30 | 5:09 |
| Run 5 | 4:52 | 4:48 |
| Row | 4:44 | 4:43 |
| Run 6 | 4:45 | 4:44 |
| Farmers carry | 2:57 | 2:00 |
| Run 7 | 4:52 | 4:45 |
| Sandbag lunges | 5:44 | 5:03 |
| Run 8 | 5:45 | 5:27 |
| Wall balls | 7:27 | 6:47 |
| Roxzone | 7:23 | 7:03 |
| Finish | 1:25:12 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:21 against the typical Open Men finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
