Athlete · Open Men · 30-34 ·

FRA

Alexandre Casteret

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:07:58 (Poznań 2025) · Doubles Men 1:04:49 (Nice 2026).

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1:07:58 best Open Men time · Poznań 2025 also raced Doubles Men: each has its own best below

top 9% best Open Men place · Poznań 2025 95th of 1,184 Open Men finishers there

1:08:18 latest race · Toulouse 2026 0:20 slower than the best Open Men time Open Men

Sled pull strongest segment · Poznań 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:58Poznań 2025 · 3 races Doubles Men1:04:49Nice 2026 · 1 race · with Tristan Plaut

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:001:11:00 best 1:07:58

Each dot is one Open Men race. From the first Open Men race to the best: 3:02 faster (1:11:00 to 1:07:58).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 30-34	1:08:18	top 10% 242/2,497	33:12	30:27	4:45	splits SkiErg4:09Sled push2:36Sled pull4:05Burpee broad jump5:05Row4:18Farmers carry1:46Sandbag lunges3:53Wall balls4:35Run 12:57Run 23:57Run 34:28Run 44:15Run 54:23Run 64:22Run 74:23Run 84:31Full report for this race →
Nice 2026 15 Feb 2026team: Alexandre Casteret, Tristan Plautwhat the whole field did →	Doubles Men · team 30-34	1:04:49	top 16% 211/1,375	37:01	23:21	4:32	splits SkiErg3:58Sled push1:20Sled pull3:18Burpee broad jump1:46Row4:06Farmers carry1:31Sandbag lunges3:34Wall balls3:48Run 14:27Run 24:05Run 34:39Run 44:45Run 54:39Run 64:39Run 74:46Run 85:04Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:07:58	top 9% 95/1,184	35:04	28:46	4:13	splits SkiErg4:16Sled push2:16Sled pull3:29Burpee broad jump3:39Row4:31Farmers carry1:49Sandbag lunges3:49Wall balls4:57Run 14:03Run 24:04Run 34:37Run 44:27Run 54:30Run 64:24Run 74:23Run 84:40Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Open Men · 30-34	1:11:00	top 12% 207/1,821	34:36	29:34	6:56	splits SkiErg4:08Sled push2:19Sled pull3:48Burpee broad jump3:26Row4:50Farmers carry1:53Sandbag lunges4:18Wall balls4:52Run 14:15Run 24:12Run 34:37Run 44:25Run 54:40Run 64:28Run 74:27Run 83:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Poznań 2025, against 1,184 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 93%

Sled pull faster than 94%

Burpee broad jump faster than 93%

Row faster than 90%

Farmers carry faster than 79%

Sandbag lunges faster than 90%

Wall balls faster than 85%

Roxzone faster than 88%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:36 faster

Sled pull 1:18 faster

Burpee broad jump 2:01 faster

Row 0:27 faster

Farmers carry 0:19 faster

Sandbag lunges 1:23 faster

Wall balls 1:50 faster

Roxzone 1:50 faster

Runs (8 km) 7:55 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:07:58

4:034:164:042:164:373:294:273:394:304:314:241:494:233:494:404:574:13

Typical Open Men1:25:41

4:544:394:572:525:224:475:235:405:304:585:222:085:185:125:496:476:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown