FRA Alexandre Arnoud
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:45 at Rome 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Alexandre Arnoud, Laure Arnoudwhole field → | Doubles Mixed · team 35-39 | 1:16:45 | 747th of 2,281147th of 402 aged 35-39 | 39:13 | 31:14 | 6:24 | View results | See splits Hide splitsSkiErg4:13fastest 35%Sled push2:27fastest 48%Sled pull4:21faster than 34%Burpee broad jump3:49faster than 47%Row4:56faster than 45%Farmers carry2:01faster than 28%Sandbag lunges4:32faster than 36%Wall balls4:55faster than 38%Runs (8 km)39:13fastest 23%Roxzone6:24fastest 36%Run 16:10fastest 27%Run 24:27fastest 25%Run 34:41fastest 24%Run 44:36fastest 21%Run 54:35fastest 17%Run 64:38fastest 20%Run 74:39fastest 20%Run 85:30fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laure Arnoud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:23 against the typical Doubles Mixed finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
