Alexandra Winters
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:55:18 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Lara Sharawi, Alexandra Winterswhole field → | Pro Doubles Women · team 35-39 | 1:55:18 | 214th of 22348th of 50 aged 35-39 | 1:00:08 | 43:04 | 12:12 | View results | See splits Hide splitsSkiErg5:01faster than 14%Sled push2:52faster than 17%Sled pull6:39faster than 5%Burpee broad jump7:16faster than 2%Row5:42faster than 9%Farmers carry2:10faster than 12%Sandbag lunges8:00faster than 2%Wall balls5:24faster than 19%Runs (8 km)1:00:08faster than 8%Roxzone12:12faster than 6%Run 15:43faster than 7%Run 27:09faster than 8%Run 37:28faster than 11%Run 47:53faster than 9%Run 57:55faster than 9%Run 68:07faster than 8%Run 78:03faster than 7%Run 87:54faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lara Sharawi1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 223 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:57 against the typical Pro Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:18.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.