Athlete · Pro Women · 25-29 ·

GBR

Alexandra Wells

2 HYROX results over 2 seasons. Personal bests: Pro Women 1:50:04 (Perth 2025) · Open Women 1:37:35 (Birmingham 2024).

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1:50:04 Pro Women time · Perth 2025 also raced Open Women: each has its own best below

108th of 118 Pro Women place · Perth 2025 among Pro Women finishers there

1:50:04 latest race · Perth 2025 first Pro Women race Pro Women

Wall balls strongest segment · Perth 2025 faster than 21% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:50:04Perth 2025 · 1 race Open Women1:37:35Birmingham 2024 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 5 Sept 2025what the whole field did →	Pro Women · 25-29	1:50:04	108th of 118	44:26	56:42	9:01	splits SkiErg4:59Sled push6:40Sled pull10:05Burpee broad jump8:01Row5:44Farmers carry5:27Sandbag lunges7:36Wall balls8:10Run 15:27Run 24:57Run 35:35Run 45:31Run 55:47Run 65:22Run 75:45Run 86:06Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 25-29	1:37:35	808th of 1,410	46:30	43:33	7:36	splits SkiErg5:05Sled push3:01Sled pull5:56Burpee broad jump8:02Row5:42Farmers carry2:46Sandbag lunges5:50Wall balls7:11Run 16:08Run 25:15Run 36:01Run 45:44Run 55:55Run 65:29Run 75:38Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Perth 2025, against 118 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 3%

Sled pull faster than 4%

Burpee broad jump faster than 5%

Row faster than 9%

Farmers carry faster than 1%

Sandbag lunges faster than 9%

Wall balls faster than 21%

Roxzone faster than 21%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 2:59 slower

Sled pull 4:17 slower

Burpee broad jump 2:45 slower

Row 0:38 slower

Farmers carry 2:58 slower

Sandbag lunges 2:18 slower

Wall balls 2:32 slower

Roxzone 1:26 slower

Runs (8 km) 7:45 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Pro Women finisher

Alexandra1:50:04

5:274:594:576:405:3510:055:318:015:475:445:225:275:457:366:068:109:01

Typical Pro Women1:22:03

4:404:394:153:414:335:484:325:164:365:064:322:294:385:184:475:387:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:17 against the typical Pro Women finisher at Perth 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:50:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown