GER Alexandra Schneider
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandra Schneider at each race, oldest on the left; lower is faster.The best was 1:39:53 at Hamburg (Oct 2025); Alexandra Schneider was 10:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Women | 1:39:53 |
| Cologne | Apr 2026 | Open Women | 1:50:15 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
1,454th of 2,807 Doubles Women (faster than 48%). Against the 86 who finished around 1:26:52: most time gained on burpee broad jump (0:24), most lost on the eight runs (2:24). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:14 | faster than 38% |
| SkiErg: | 4:41 | 4:45 | faster than 59% |
| Run 2: | 4:42 | 4:35 | faster than 41% |
| Sled push: | 1:54 | 1:53 | faster than 49% |
| Run 3: | 5:01 | 4:45 | faster than 34% |
| Sled pull: | 3:39 | 3:46 | faster than 58% |
| Run 4: | 5:13 | 4:51 | faster than 32% |
| Burpee broad jump: | 4:00 | 4:19 | faster than 63% |
| Run 5: | 5:21 | 4:59 | faster than 32% |
| Row: | 4:59 | 5:09 | faster than 69% |
| Run 6: | 5:28 | 4:58 | faster than 26% |
| Farmers carry: | 1:55 | 1:56 | faster than 53% |
| Run 7: | 5:35 | 5:01 | faster than 26% |
| Sandbag lunges: | 4:15 | 3:51 | faster than 31% |
| Run 8: | 7:25 | 6:57 | faster than 35% |
| Wall balls: | 3:53 | 4:25 | faster than 82% |
| Roxzone: | — | ||
| Runs (8 km) | 43:08 | 40:29 | faster than 32% |
| Stations (8) | 29:16 | ||
| Finish | 1:27:24 | 1:26:52 | 1454th of 2,807 · faster than 48% |
763rd of 942 Open Women (faster than 19%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 4:50 | faster than 26% |
| SkiErg: | 5:05 | 5:09 | faster than 58% |
| Run 2: | 6:54 | 5:56 | faster than 19% |
| Sled push: | 2:59 | 2:59 | faster than 50% |
| Run 3: | 7:24 | 6:12 | faster than 15% |
| Sled pull: | 4:19 | 5:06 | faster than 82% |
| Run 4: | 7:45 | 6:13 | faster than 10% |
| Burpee broad jump: | 6:39 | 6:27 | faster than 44% |
| Run 5: | 8:17 | 6:23 | faster than 8% |
| Row: | 5:27 | 5:30 | faster than 54% |
| Run 6: | 8:20 | 6:12 | faster than 6% |
| Farmers carry: | 1:55 | 2:05 | faster than 73% |
| Run 7: | 8:37 | 6:12 | faster than 4% |
| Sandbag lunges: | 6:39 | 5:08 | faster than 14% |
| Run 8: | 8:44 | 5:55 | faster than 7% |
| Wall balls: | 8:02 | 6:45 | faster than 28% |
| Roxzone: | 7:56 | 7:25 | faster than 39% |
| Runs (8 km) | 1:01:18 | 48:23 | faster than 8% |
| Stations (8) | 41:05 | ||
| Finish | 1:50:15 | 1:35:41 | 763rd of 942 · faster than 19% |
221st of 276 Pro Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 276 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 4:35 | faster than 9% |
| SkiErg: | 4:29 | 4:27 | faster than 46% |
| Run 2: | 6:45 | 5:36 | faster than 14% |
| Sled push: | 2:56 | 2:45 | faster than 38% |
| Run 3: | 7:37 | 5:57 | faster than 8% |
| Sled pull: | 5:00 | 4:20 | faster than 17% |
| Run 4: | 7:35 | 5:58 | faster than 8% |
| Burpee broad jump: | 3:29 | 3:35 | faster than 55% |
| Run 5: | 7:25 | 6:03 | faster than 13% |
| Row: | 4:45 | 4:58 | faster than 74% |
| Run 6: | 7:14 | 5:57 | faster than 12% |
| Farmers carry: | 2:03 | 1:49 | faster than 19% |
| Run 7: | 7:40 | 6:00 | faster than 9% |
| Sandbag lunges: | 4:13 | 4:03 | faster than 43% |
| Run 8: | 6:36 | 5:30 | faster than 18% |
| Wall balls: | 4:10 | 4:18 | faster than 59% |
| Roxzone: | 6:36 | 6:08 | faster than 39% |
| Runs (8 km) | 56:34 | 45:48 | faster than 11% |
| Stations (8) | 31:05 | ||
| Finish | 1:34:10 | 1:22:58 | 221st of 276 · faster than 20% |
622nd of 901 Open Women (faster than 31%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 7:06 | 6:06 | faster than 14% |
| SkiErg: | 5:06 | 5:03 | faster than 44% |
| Run 2: | 5:58 | 5:12 | faster than 19% |
| Sled push: | 2:34 | 2:28 | faster than 42% |
| Run 3: | 6:02 | 5:21 | faster than 22% |
| Sled pull: | 4:30 | 5:05 | faster than 75% |
| Run 4: | 6:15 | 5:23 | faster than 19% |
| Burpee broad jump: | 6:35 | 6:15 | faster than 43% |
| Run 5: | 6:57 | 5:36 | faster than 12% |
| Row: | 5:02 | 5:20 | faster than 81% |
| Run 6: | 6:23 | 5:31 | faster than 18% |
| Farmers carry: | 1:59 | 2:09 | faster than 70% |
| Run 7: | 6:35 | 5:30 | faster than 14% |
| Sandbag lunges: | 5:52 | 4:58 | faster than 24% |
| Run 8: | 7:26 | 6:10 | faster than 20% |
| Wall balls: | 6:38 | 6:25 | faster than 44% |
| Roxzone: | 9:02 | 8:03 | faster than 28% |
| Runs (8 km) | 52:39 | 44:56 | faster than 17% |
| Stations (8) | 38:16 | ||
| Finish | 1:39:53 | 1:32:05 | 622nd of 901 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alexandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Cologne 2026 · best of 2 | 5:16 |
| Sled push | 2:34 | Hamburg 2025 · best of 2 | 2:55 |
| Sled pull | 4:19 | Cologne 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:35 | Hamburg 2025 · best of 2 | 6:46 |
| Row | 5:02 | Hamburg 2025 · best of 2 | 5:31 |
| Farmers carry | 1:55 | Cologne 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:52 | Hamburg 2025 · best of 2 | 5:13 |
| Wall balls | 6:38 | Hamburg 2025 · best of 2 | 6:43 |
| Runs (8 km) | 52:39 | Hamburg 2025 · best of 2 | 46:44 |
| Roxzone | 7:56 | Cologne 2026 · best of 2 | 7:57 |
How to read
Each station's best across Alexandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dina Shingareeva1 race
- Mona Maassen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 901 Open Women
Shape of the race
This chart shows where Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 81% of the field), weakest on Runs (faster than 17%).
See the numbers
| Part | Alexandra: faster than |
|---|---|
| Ski | 44% |
| Push | 42% |
| Pull | 76% |
| BBJ | 43% |
| Row | 81% |
| Carry | 70% |
| Lunges | 25% |
| Wall balls | 45% |
| Roxzone | 29% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandra beat on each part of the race, at this race.Best: Row (faster than 81%); weakest: Runs (8 km) (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandra's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:35 faster); weakest: Runs (8 km) (7:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra: 52:41 running, 38:16 at the stations and 9:02 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Alexandra | Typical Open Women |
|---|---|---|
| Run 1 | 7:06 | 6:06 |
| SkiErg | 5:06 | 5:03 |
| Run 2 | 5:58 | 5:12 |
| Sled push | 2:34 | 2:28 |
| Run 3 | 6:02 | 5:21 |
| Sled pull | 4:30 | 5:05 |
| Run 4 | 6:15 | 5:23 |
| Burpee broad jump | 6:35 | 6:15 |
| Run 5 | 6:57 | 5:36 |
| Row | 5:02 | 5:20 |
| Run 6 | 6:23 | 5:31 |
| Farmers carry | 1:59 | 2:09 |
| Run 7 | 6:35 | 5:30 |
| Sandbag lunges | 5:52 | 4:58 |
| Run 8 | 7:26 | 6:10 |
| Wall balls | 6:38 | 6:25 |
| Roxzone | 9:02 | 8:03 |
| Finish | 1:39:53 | 1:32:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Open Women finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
