AUS Alexandra Poulos
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Alexandra Poulos, Jonathon Coolentianoswhole field → | Doubles Mixed · team 35-39 | 1:15:58 | 1075th of 2,979164th of 496 aged 35-39 | 42:04 | 25:47 | 8:11 | View results | See splits Hide splitsSkiErg4:06fastest 33%Sled push1:47fastest 43%Sled pull3:14fastest 30%Burpee broad jump2:51fastest 17%Row4:37fastest 48%Farmers carry1:40fastest 45%Sandbag lunges3:42fastest 33%Wall balls3:50fastest 15%Runs (8 km)42:04fastest 45%Roxzone8:11fastest 37%Run 14:58faster than 31%Run 24:59faster than 46%Run 35:14faster than 44%Run 45:06fastest 48%Run 55:14fastest 47%Run 64:48fastest 30%Run 75:05fastest 41%Run 86:45fastest 33%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Alexandra Poulos, Samantha Chapmanwhole field → | Doubles Women · team 35-39 | 1:21:44 | 1174th of 3,169191st of 566 aged 35-39 | 45:04 | 27:41 | 9:04 | View results | See splits Hide splitsSkiErg4:21fastest 14%Sled push1:20fastest 9%Sled pull3:26fastest 23%Burpee broad jump4:22fastest 50%Row5:13faster than 33%Farmers carry1:38fastest 32%Sandbag lunges3:33fastest 36%Wall balls3:48fastest 17%Runs (8 km)45:04fastest 43%Roxzone9:04fastest 43%Run 15:00faster than 49%Run 25:07fastest 42%Run 35:19fastest 43%Run 45:24fastest 44%Run 55:29fastest 40%Run 65:41fastest 49%Run 75:33fastest 44%Run 87:36fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jonathon Coolentianos1 race
- Samantha Chapman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
