Alexandra Pogany

1 HYROX result over 1 season. Best Open Women time 2:27:39 at Washington DC 2026.

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2:27:39 Open Women time · Washington DC 2026 1 Open Women race

2493rd of 2,675 Open Women place · Washington DC 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Washington DC 2026 faster than 58% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 30-34	2:27:39	2493rd of 2,675	1:07:11	1:06:06	14:26	splits SkiErg5:58Sled push3:25Sled pull7:21Burpee broad jump13:32Row6:36Farmers carry2:10Sandbag lunges10:47Wall balls16:17Run 16:34Run 28:06Run 38:18Run 49:48Run 58:54Run 68:43Run 77:38Run 89:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 27%

Sled pull faster than 21%

Burpee broad jump faster than 6%

Row faster than 11%

Farmers carry faster than 58%

Sandbag lunges faster than 5%

Wall balls faster than 4%

Roxzone faster than 6%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:29 slower

Sled pull 1:25 slower

Burpee broad jump 6:20 slower

Row 0:53 slower

Farmers carry 0:04 faster

Sandbag lunges 4:59 slower

Wall balls 8:55 slower

Roxzone 5:17 slower

Runs (8 km) 18:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Open Women finisher

Alexandra2:27:39

6:345:588:063:258:187:219:4813:328:546:368:432:107:3810:479:1316:1714:26

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:55 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.