Athlete · Doubles Mixed · team 35-39 ·

COL

Alexandra Milton

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:23 at Washington DC 2026.

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Doubles Mixed time1:24:23Washington DC 2026

Doubles Mixed place1005thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 88% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Alexandra Milton, Javier Barbosawhole field →	Doubles Mixed · team 35-39	1:24:23	1005th of 2,814218th of 579 aged 35-39	42:09	34:38	7:42	View results	See splits Hide splits SkiErg4:26fastest 35%Sled push2:03fastest 32%Sled pull4:23faster than 42%Burpee broad jump3:45fastest 42%Row4:51fastest 36%Farmers carry1:58faster than 39%Sandbag lunges3:27fastest 12%Wall balls9:45faster than 5%Runs (8 km)42:09fastest 22%Roxzone7:42fastest 33%Run 14:19fastest 23%Run 25:09fastest 20%Run 35:29fastest 21%Run 45:30fastest 23%Run 55:28fastest 21%Run 65:52fastest 34%Run 75:35fastest 27%Run 84:52fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Javier Barbosa1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 68%

Sled pull faster than 42%

Burpee broad jump faster than 59%

Row faster than 65%

Farmers carry faster than 40%

Sandbag lunges faster than 88%

Wall balls faster than 5%

Roxzone faster than 68%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:11 faster

Sled pull 0:13 slower

Burpee broad jump 0:14 faster

Row 0:10 faster

Farmers carry 0:06 slower

Sandbag lunges 1:04 faster

Wall balls 4:36 slower

Roxzone 1:13 faster

Runs (8 km) 6:51 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Doubles Mixed finisher

Alexandra1:24:23

4:194:265:092:035:294:235:303:455:284:515:521:585:353:274:529:457:42

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:36 against the typical Doubles Mixed finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up