FRA Alexandra Louis
17 HYROX results (7 solo, 10 in a team) over 3 seasons. Personal bests: Pro Women 1:10:01 (Bologna Apr 2026) · Open Women 1:08:20 (Valencia 2025) · Pro Doubles Women 1:00:38 (Rome 2026) · Doubles Mixed 1:00:58 (Lyon 2026) · Doubles Women 1:20:15 (Nice 2024).
1:10:01 best Pro Women time · Bologna Apr 2026 also raced Open Women, Pro Doubles Women, Doubles Mixed, Doubles Women: each has its own best below
top 13% best Pro Women place · Bologna Apr 2026 15th of 118 Pro Women finishers there
1:00:38 latest race · Rome 2026 best Pro Doubles Women time so far Pro Doubles Women with Claire Pelfrene
Sled pull strongest segment · Bologna Apr 2026 faster than 98% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:11:001:12:001:13:00 best 1:10:01 best 1:10:01 · Bologna
Each dot is one Pro Women race. From the first Pro Women race to the best: 1:40 faster (1:11:41 to 1:10:01).
1:09:001:10:001:11:00 best 1:08:20
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
1:01:001:02:001:03:001:04:001:05:00 best 1:00:38
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:02:001:06:001:10:001:14:00 best 1:00:58
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Alexandra Louis, Claire Pelfrenewhat the whole field did → | Pro Doubles Women · team 40-44 | 1:00:38 | 8th of 100 | 33:12 | 23:06 | 4:26 | splitsSkiErg3:49Sled push1:53Sled pull2:55Burpee broad jump2:40Row4:09Farmers carry1:32Sandbag lunges2:38Wall balls3:30Run 15:30Run 23:50Run 33:58Run 43:54Run 53:54Run 63:54Run 73:54Run 84:22Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Angelique Loge, Alexandra Louiswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:05:44 | top 27% 185/689 | 35:31 | 22:30 7 of 8 | 7:48 | splitsSkiErg4:08Sled push2:14Sled pull3:30Burpee broad jump—Row4:30Farmers carry1:25Sandbag lunges2:36Wall balls3:46Run 12:48Run 24:21Run 34:37Run 44:37Run 54:45Run 64:48Run 74:45Run 84:53Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 40-44 | 1:11:00 | top 37% 273/751 | 35:13 | 30:49 | 5:02 | splitsSkiErg4:33Sled push3:09Sled pull4:19Burpee broad jump3:41Row4:44Farmers carry1:47Sandbag lunges3:02Wall balls5:34Run 12:47Run 24:23Run 34:30Run 44:35Run 54:42Run 64:36Run 74:45Run 84:58Full report for this race → |
| Lyon 2026 23 May 2026team: alexandra louis, Yannis Ouachekwhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:58 | top 2% 36/3,055 | 31:40 | 24:23 | 4:59 | splitsSkiErg3:48Sled push2:25Sled pull3:22Burpee broad jump2:34Row4:07Farmers carry1:36Sandbag lunges2:44Wall balls3:47Run 13:07Run 23:52Run 34:00Run 44:06Run 54:03Run 64:08Run 74:11Run 84:17Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Christophe Poupet, Alexandra Louiswhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:19 | top 6% 121/2,154 | 36:42 | 24:57 | 5:46 | splitsSkiErg4:01Sled push2:05Sled pull2:51Burpee broad jump3:15Row4:21Farmers carry1:31Sandbag lunges3:01Wall balls3:52Run 14:48Run 24:25Run 34:38Run 44:35Run 54:42Run 64:34Run 74:53Run 84:10Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Angelique Loge, Alexandra Louiswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:05:28 | top 5% 12/293 | 35:06 | 25:19 | 5:09 | splitsSkiErg4:14Sled push2:14Sled pull3:09Burpee broad jump2:53Row4:33Farmers carry1:45Sandbag lunges3:05Wall balls3:26Run 14:35Run 24:07Run 34:30Run 44:21Run 54:32Run 64:23Run 74:36Run 84:05Full report for this race → |
| Bologna Apr 2026 5 Apr 2026team: Alexandra Louis, Mikael Reymondwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:27 | top 4% 45/1,219 | 33:24 | 23:16 | 4:52 | splitsSkiErg3:48Sled push1:49Sled pull2:45Burpee broad jump2:46Row4:06Farmers carry1:28Sandbag lunges2:42Wall balls3:52Run 14:07Run 23:53Run 34:14Run 44:11Run 54:09Run 64:13Run 74:13Run 84:28Full report for this race → |
| Bologna Apr 2026 4 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:10:01 | top 13% 15/118 | 35:03 | 29:40 | 5:23 | splitsSkiErg4:45Sled push3:04Sled pull3:36Burpee broad jump3:25Row4:39Farmers carry1:52Sandbag lunges3:21Wall balls4:58Run 14:07Run 24:07Run 34:16Run 44:16Run 54:31Run 64:26Run 74:26Run 84:57Full report for this race → |
| Nice Feb 2026 13 Feb 2026team: Angelique Loge, Alexandra Louiswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:04:30 | 6th of 98 | 35:11 | 24:57 | 4:27 | splitsSkiErg4:15Sled push1:47Sled pull3:40Burpee broad jump2:25Row4:34Farmers carry1:33Sandbag lunges3:02Wall balls3:41Run 14:26Run 24:12Run 34:25Run 44:24Run 54:28Run 64:23Run 74:28Run 84:29Full report for this race → |
| Nice Feb 2026 12 Feb 2026what the whole field did → | Pro Women · 40-44 | 1:12:49 | top 17% 29/181 | 36:14 | 31:41 | 4:58 | splitsSkiErg4:50Sled push3:15Sled pull4:46Burpee broad jump3:42Row4:45Farmers carry1:58Sandbag lunges3:26Wall balls4:59Run 14:25Run 24:11Run 34:31Run 44:32Run 54:45Run 64:34Run 74:41Run 84:38Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:11:41 | top 13% 17/131 | 34:56 | 31:15 | 5:36 | splitsSkiErg4:47Sled push3:33Sled pull4:10Burpee broad jump3:37Row4:48Farmers carry1:56Sandbag lunges3:20Wall balls5:04Run 14:17Run 24:07Run 34:21Run 44:20Run 54:26Run 64:20Run 74:24Run 84:44Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Alexandra Louis, Angelique Logewhat the whole field did → | Pro Doubles Women · team 40-44 | 1:03:41 | 6th of 195 | 34:31 | 23:46 | 5:29 | splitsSkiErg4:04Sled push2:00Sled pull3:07Burpee broad jump2:31Row4:13Farmers carry1:26Sandbag lunges2:53Wall balls3:32Run 14:30Run 24:04Run 34:10Run 44:07Run 54:19Run 64:09Run 74:24Run 84:50Full report for this race → |
| Paris 2025 26 Oct 2025what the whole field did → | Open Women · 40-44 | 1:08:33 | 4th of 1,462 | 36:56 | 27:06 | 4:36 | splitsSkiErg4:37Sled push2:22Sled pull3:42Burpee broad jump3:24Row4:57Farmers carry1:31Sandbag lunges2:43Wall balls3:50Run 13:49Run 24:33Run 34:44Run 44:38Run 54:52Run 64:47Run 74:35Run 85:01Full report for this race → |
| Valencia 2025 19 Oct 2025what the whole field did → | Open Women · 40-44 | 1:08:20 | 7th of 705 | 36:52 | 26:58 | 4:34 | splitsSkiErg4:45Sled push2:29Sled pull3:48Burpee broad jump2:59Row4:46Farmers carry1:35Sandbag lunges2:37Wall balls3:59Run 14:30Run 24:19Run 34:35Run 44:34Run 54:40Run 64:39Run 74:41Run 84:57Full report for this race → |
| Rome 2025 28 Sept 2025what the whole field did → | Open Women · 40-44 | 1:09:51 | top 2% 12/835 | 35:43 | 28:50 | 5:22 | splitsSkiErg4:46Sled push2:23Sled pull4:06Burpee broad jump4:15Row4:59Farmers carry1:28Sandbag lunges2:35Wall balls4:18Run 15:26Run 24:00Run 34:08Run 44:15Run 54:25Run 64:07Run 74:23Run 85:02Full report for this race → |
| Marseille 2024 6 Dec 2024team: Christophe Poupet, Alexandra Louiswhat the whole field did → | Doubles Mixed · team 40-49 | 1:14:37 | top 32% 273/855 | 41:34 | 26:12 | 6:56 | splitsSkiErg4:05Sled push1:51Sled pull3:28Burpee broad jump3:30Row4:46Farmers carry1:24Sandbag lunges3:09Wall balls3:59Run 16:56Run 24:59Run 35:03Run 45:04Run 55:02Run 64:42Run 74:55Run 84:56Full report for this race → |
| Nice 2024 11 Oct 2024team: Marion Liprandi, Alexandra Louiswhat the whole field did → | Doubles Women · team 30-39 | 1:20:15 | top 30% 66/223 | 46:40 | 27:12 | 6:28 | splitsSkiErg4:23Sled push1:42Sled pull4:25Burpee broad jump3:36Row4:45Farmers carry1:32Sandbag lunges2:35Wall balls4:14Run 15:21Run 25:22Run 35:51Run 45:48Run 56:19Run 66:10Run 76:12Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Women race
Full race report →Bologna Apr 2026, against 118 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 74%
Sled push faster than 86%
Sled pull faster than 98%
Burpee broad jump faster than 94%
Row faster than 91%
Farmers carry faster than 88%
Sandbag lunges faster than 97%
Wall balls faster than 68%
Roxzone faster than 80%
Runs (8 km) faster than 78%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:13 faster
Sled push 0:46 faster
Sled pull 1:29 faster
Burpee broad jump 1:21 faster
Row 0:22 faster
Farmers carry 0:42 faster
Sandbag lunges 1:34 faster
Wall balls 0:51 faster
Roxzone 0:54 faster
Runs (8 km) 2:53 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Pro Women finisher
Alexandra1:10:01
Typical Pro Women1:21:06
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:10:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
