Athlete · Doubles Women · team 30-39 ·

GER

Alexandra Lindig

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:11 at Berlin 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:19:11Berlin 2025

Doubles Women place805thof 1,701 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 78% of Doubles Women at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Alexandra Lindig, Saskia Hausteinwhole field →	Doubles Women · team 30-39	1:19:11	805th of 1,701327th of 670 aged 30-39	41:22	28:58	8:53	View results	See splits Hide splits SkiErg4:38faster than 46%Sled push1:37fastest 23%Sled pull3:55faster than 34%Burpee broad jump4:01faster than 46%Row5:13faster than 20%Farmers carry1:52faster than 33%Sandbag lunges3:39faster than 44%Wall balls4:03faster than 48%Runs (8 km)41:22fastest 45%Roxzone8:53fastest 41%Run 14:26faster than 42%Run 24:59fastest 48%Run 35:02fastest 41%Run 45:05fastest 43%Run 55:18faster than 49%Run 65:06fastest 43%Run 75:01fastest 37%Run 86:29fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Saskia Haustein1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Berlin 2025, against 1,701 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 78%

Sled pull faster than 35%

Burpee broad jump faster than 47%

Row faster than 21%

Farmers carry faster than 34%

Sandbag lunges faster than 44%

Wall balls faster than 48%

Roxzone faster than 60%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:09 faster

Sled pull 0:14 slower

Burpee broad jump 0:04 slower

Row 0:17 slower

Farmers carry 0:07 slower

Sandbag lunges 0:07 slower

Wall balls 0:02 slower

Roxzone 0:22 faster

Runs (8 km) 0:44 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Doubles Women finisher

Alexandra1:19:11

4:264:384:591:375:023:555:054:015:185:135:061:525:013:396:294:038:53

Typical Doubles Women1:19:36

4:204:365:011:465:093:415:123:575:184:565:151:455:143:326:384:019:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:17 against the typical Doubles Women finisher at Berlin 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:19:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up