SWE Alexandra Lindholm
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:51 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Alexandra Lindholm, Henrik Mattssonwhole field → | Doubles Mixed · team 40-49 | 1:28:51 | 629th of 742121st of 149 aged 40-49 | 50:32 | 29:46 | 8:37 | View results | See splits Hide splitsSkiErg4:33faster than 16%Sled push1:59fastest 45%Sled pull3:14fastest 37%Burpee broad jump3:48faster than 28%Row4:59faster than 19%Farmers carry1:54faster than 25%Sandbag lunges4:28faster than 19%Wall balls4:51faster than 14%Runs (8 km)50:32faster than 14%Roxzone8:37faster than 15%Run 17:08faster than 5%Run 25:54faster than 14%Run 35:56faster than 18%Run 45:56faster than 19%Run 56:14faster than 16%Run 66:02faster than 18%Run 76:21faster than 12%Run 87:06faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Henrik Mattsson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:08 against the typical Doubles Mixed finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:51.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
