RSA Alexandra Leask
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:11:34 (Cape Town Aug 2026) · Doubles Women 1:03:32 (Cape Town Aug 2026) · Doubles Mixed 1:01:21 (Cape Town Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 16 Aug 2026team: Alexandra Leask, Samantha Calitzwhat the whole field did → | Doubles Women · team 40-44 | 1:03:32 | 4th of 1,196 | 35:09 | 25:12 | 3:15 | splitsSkiErg4:20Sled push1:35Sled pull3:22Burpee broad jump2:45Row4:49Farmers carry1:27Sandbag lunges3:11Wall balls3:43Run 13:17Run 24:22Run 34:33Run 44:39Run 54:38Run 64:40Run 74:33Run 84:32Full report for this race → |
| Cape Town Aug 2026 15 Aug 2026what the whole field did → | Open Women · 35-39 | 1:11:34 | 9th of 426 | 35:33 | 32:13 | 3:53 | splitsSkiErg4:55Sled push2:39Sled pull4:46Burpee broad jump4:03Row5:06Farmers carry2:04Sandbag lunges3:44Wall balls4:56Run 13:21Run 24:32Run 34:35Run 44:38Run 54:49Run 64:34Run 74:36Run 84:32Full report for this race → |
| Cape Town Apr 2026 3 Apr 2026team: Brendon Leask, Alexandra Leaskwhat the whole field did → | Doubles Mixed · team 40-44 | 1:01:21 | top 2% 13/703 | 32:17 | 25:52 | 3:17 | splitsSkiErg3:54Sled push1:35Sled pull3:46Burpee broad jump2:49Row4:27Farmers carry1:21Sandbag lunges3:22Wall balls4:38Run 13:00Run 23:58Run 34:08Run 44:08Run 54:09Run 64:13Run 74:17Run 84:27Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Brendon Leask, Alexandra Leaskwhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:58 | top 3% 11/547 | 33:39 | 25:15 | 4:09 | splitsSkiErg3:56Sled push1:31Sled pull3:04Burpee broad jump2:21Row4:42Farmers carry1:15Sandbag lunges3:04Wall balls5:22Run 12:57Run 24:13Run 34:16Run 44:29Run 54:30Run 64:14Run 74:27Run 84:37Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Alexandra Leask, Lauren Gilmourwhat the whole field did → | Doubles Women · team 40-44 | 1:15:45 | top 7% 46/723 | 44:10 | 26:42 | 4:57 | splitsSkiErg4:41Sled push1:33Sled pull3:38Burpee broad jump3:07Row5:10Farmers carry1:39Sandbag lunges3:08Wall balls3:46Run 13:56Run 25:33Run 35:32Run 45:37Run 55:45Run 65:47Run 75:47Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Aug 2026, against 426 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
