Athlete · Open Women · 40-44 · RUS

Alexandra Kinter

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:56:55 (New York 2026) · Doubles Women 1:28:16 (Washington DC 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:56:55 Open Women time · New York 2026 also raced Doubles Women: each has its own best below

3225th of 4,639 Open Women place · New York 2026 among Open Women finishers there

1:28:16 latest race · Washington DC 2026 first Doubles Women race Doubles Women with Luisa Keener

Farmers carry strongest segment · New York 2026 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:55New York 2026 · 1 race Doubles Women1:28:16Washington DC 2026 · 1 race · with Luisa Keener

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Luisa Keener, Alexandra Kinterwhat the whole field did →	Doubles Women · team 45-49	1:28:16	top 33% 1019/3,178	46:58	33:21	8:01	splits SkiErg5:28Sled push1:44Sled pull5:12Burpee broad jump4:43Row5:37Farmers carry1:40Sandbag lunges4:08Wall balls4:49Run 14:57Run 25:55Run 36:07Run 46:14Run 56:05Run 66:06Run 75:54Run 85:44Full report for this race →
New York 2026 28 May 2026what the whole field did →	Open Women · 40-44	1:56:55	3225th of 4,639	59:15	50:32	7:13	splits SkiErg6:18Sled push2:57Sled pull7:44Burpee broad jump8:10Row5:49Farmers carry2:26Sandbag lunges7:20Wall balls9:48Run 16:25Run 26:04Run 36:57Run 46:47Run 57:02Run 66:54Run 76:38Run 812:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 44%

Sled pull faster than 15%

Burpee broad jump faster than 38%

Row faster than 41%

Farmers carry faster than 67%

Sandbag lunges faster than 23%

Wall balls faster than 24%

Roxzone faster than 63%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:57 slower

Sled push 0:06 slower

Sled pull 1:57 slower

Burpee broad jump 0:50 slower

Row 0:08 slower

Farmers carry 0:14 faster

Sandbag lunges 1:30 slower

Wall balls 2:15 slower

Roxzone 0:44 faster

Runs (8 km) 7:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Open Women finisher

Alexandra1:56:55

6:256:186:042:576:577:446:478:107:025:496:542:266:387:2012:319:487:13

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:15 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:56:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown